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The 90-Day Identity Loop: Redefining Who You Are One Season at a Time
Manage episode 480189536 series 3636467
MIKE MULDOON에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 MIKE MULDOON 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What if your identity wasn't something fixed for life but a project you could reinvent every 90 days? Most of us don't resist change because we're lazy—we resist it because we're too loyal to versions of ourselves that no longer fit. We keep showing up as someone who has essentially already left the building.
The 90-Day Identity Loop offers a personal transformation that helps you break free from outdated self-perceptions by giving yourself permission to evolve seasonally. Why 90 days? It's the sweet spot—long enough to create meaningful change but short enough to maintain focus and momentum. Think of it as seasonal living for your identity.
Who might you become if you gave yourself permission to evolve for just 90 days? How might your life improve if you stopped reporting to that outdated version of yourself? Remember, everyone has room for improvement—the 90-Day Identity Loop just gives you the structure to pursue it one season at a time.
Instagram: @mikemuldoonlc
Website: www.themikemuldoonpodcast.com
Linkedin: www.linkedin.com/company/mike-muldoon-podcast
챕터
1. The 90-Day Identity Loop: Redefining Who You Are One Season at a Time (00:00:00)
2. Clinging to Outdated Identity (00:00:27)
3. The 90-Day Identity Loop Explained (00:01:48)
4. Naming Your Next Self (00:03:41)
5. Identity is Built, Not Fixed (00:05:32)
6. Episode Closing and Call-to-Action (00:07:20)
150 에피소드
공유
