Practicing Presence and Paying Attention
Manage episode 365284013 series 3442501
What makes a moment beautiful?
Is it all about what’s happening?
Where we are?
Who we are with?
What we’re doing?
Or maybe it’s simply about our willingness to pay attention… To be aware of what’s unfolding in our lives and find beauty in the big moments and the most mundane.
What if finding more beautiful moments in your life came down to being present and paying attention?
My friend, this meditation is all about helping you do that. 🙏
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
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