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Indian Inspiration – Could You Commit To A Daily Digital Detox?
Manage episode 359233230 series 3440657
The Digital Diet Coach and Marisha Pink에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Digital Diet Coach and Marisha Pink 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I talk about:
- The difference 1 hour can make when it comes to practising digital wellbeing
- Why digital detox “escapes” may not be the solution to your digital device obsession
- The remarkable Indian village of Vadgaon, where a daily digital detox law has been introduced and enforced since August 2022
- Whether Western countries could or should introduce their own daily digital detox laws
- The benefits of a daily digital detox for adults, children, and families
- The 1 hour daily digital detox challenge
- The Digital Diet Lounge – a new virtual community for digital wellness and the best place to discuss podcast episodes and take part in weekly challenges
View show notes including links to all the resources and tools mentioned: https://thedigitaldietcoach.com/010
Get your free #TechTimeout Challenge 30 Day Digital Detox Guide
Keep in touch with me:
- Visit my website at thedigitaldietcoach.com
- Join the digital wellness community at The Digital Diet Lounge
- Subscribe to my newsletter, Unplugged
- Email me at [email protected]
- Connect with me on Instagram @thedigitaldietcoach or LinkedIn
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Music by FASSounds
35 에피소드
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