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Reclaiming Our Wellbeing

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Reclaiming Our Wellbeing

Shira Cohen- Yoga therapist & writer

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The podcast to find out how Yoga, mindfulness, Ayurveda, dance, spirituality and emotional literacy MOVES YOU INTO LIVING WELL. Authentic conversations with Yoga experts sharing tips, advice and stories of how Yoga therapy changes lives through self-agency. Join us and hear stories of healing, health, wellbeing and wholeness.
 
Wellbeing Scriptures 4 Today is a selection of Gods spoken word on wealth, health and other wellbeing. The idea is as expressed in various verses of the Bible like Proverbs 4: 20-22; Deuteronomy 11:18-21 and Joshua 1:8. to read and listen to these life giving words God has spoken regarding our health, wealth and all round success so that we will have good success in life. In essence, our focus will be on these scriptures, Monday to Friday, that will make us healthy, wealthy and wise.
 
Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
 
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The Wellbeing Lounge

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The Wellbeing Lounge

Audrey Tang, Meg Arroll, Sharon Lawton

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A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real ta ...
 
On The Wellbeing Workshop, Lea Durante, Nurse Practitioner & Health Coach and Adriana Baer, MFA & Public Speaking Coach combine their expertise in performing arts & medical science to help you take courageous action towards a life of purpose and joy. Listen along to conversations about health and wealth. Create clarity, unlock your potential, and lead an impactful, multi-dimensional life. https://thewellbeingworkshop.buzzsprout.com
 
Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health. Learn to build resiliance, understand yourself, manage you wellbeing and decide whether. I'm a CBT and EMDR therapist and mental health nurse. I love what I do and want people to be their best selves. The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner experience of the world.
 
Welcome to Coffee and a Gas, a wellbeing podcast brought to you by the Association of Anaesthetists Trainee Committee. This podcast will cover topics from fatigue and sleep to mentoring, digital detox, and mental health. The podcast hosts will be interviewing a variety of experts who will share strategies to help improve your wellbeing.
 
Doing Well: The Wellbeing Science Insights Podcast, discusses everything about well-being and the science behind it! Proudly developed with the help of the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs, that focuses on an individual’s well-being as a whole. Here we invite experts and esteemed guests to give some insight into the science of health and wellness. Each topic addresses an element from the comprehensive framework of several domains and elements creat ...
 
This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
 
Yoga Nidra is often referred to as Yogic Sleep as it naturally calms your brainwave states to those similar in sleep. This progressive meditative relaxation is effortless so you can deeply rest while thoughts are free to come and go, leaving you feeling fully relaxed and feeling stress-free and well-rested. Yoga Nidra or NSDR (Non Sleep Deep Rest) has been shown to help with insomnia, stress, grief, depression, anxiety, and symptoms/responses from trauma (PTSD) and is used by millions of peo ...
 
Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Fo ...
 
Returns On Wellbeing Institute Podcast helps HR professionals, C Suites and Boards of Directors embrace employee wellbeing as a bottom-line business strategy. We provide in-depth expert interviews, real-world case studies and original research to help companies implement evidence-based, socially responsible wellbeing initiatives that deliver real returns.
 
Welcome to Nourish your Wellbeing with Becci. Wellbeing is the essence of our health. It is a term we have all become familiar with in recent years, but how do we get the balance, what does it mean and how does it impact our health and happiness. In this podcast, I aim to inspire you, to help you and give you simple life-hacks and nuggets to improve your wellbeing. In this crazy little thing called life, we want to make the most of it and when we look after ourselves, we become happier and h ...
 
Hi my name is Eidit Choochage. I guide women on their healing journey. I discuss topics related to mental health and wellbeing. I am a Psychotherapist, but more than that I too am a woman and know the struggle with depression, anxiety and grief/loss very closely. I created this podcast to make healing more accessible. Here you will find real talk, a mix of encouragement and validation, resources, inspiration, stories of resilience, strategies to support your healing journey and so much more ...
 
“Open your mind, relax your body, and be prepared to change” was my first communication with Light Beings. Sharing experiences of channellings with crystals and discussions with Light beings, Jackie invites you to share her 40-year personal journey with Crystals and how to use them to expand your mind, relax your body and find inner peace and wellbeing. Tuning in to crystals will help you redefine your thought patterns, question your beliefs, become personally empowered, find inner peace, ex ...
 
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
 
Dream It, Believe It, Achieve It. Break Free Consultancy We with: Disability business - Build capabilities in your business, start off right and grow Corporate business - Seminars Personal - those who are ready to create long-term change Become a Paid Subscriber: https://anchor.fm/jacqui-grant444/subscribe Jacqui is Empowerment Coach & Trainer, Amazon Best Selling Author
 
Welcome to The Wellbeing Rebellion. We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a psychologist and behavioural change specialist. We are the founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive, and for us, wellbeing is personal. The problem with employee wellbeing support, in most workplaces, is that it puts the responsibility on the person struggling to ...
 
Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://anchor.fm/dr-greg-wells/su ...
 
The pet health and wellbeing podcast by Bella & Duke. Adventure into the world of pet ownership with us as we sniff out expert knowledge from behaviorists, nutritionists and veterinary professionals as we explore everything from pet food, training, pet health and everything you need to consider to do right by your pet. We'll also welcome Bella & Duke customers to tell us about their lives with their pets and what they do to give their pets the healthy, happy and long lives that they deserve.
 
Rebecca Lauderdale is an internal medicine doctor in the Deep South who is on a mission to make this statement true: Women Physicians Flourish. Dr. Lauderdale brings personal experience, science, stories, and evidence-based practices to help physicians of all types, but especially women, to avoid or heal from burnout and live flourishing lives.
 
Happy, healthy people are more effective teachers and more productive members of society. Yet, an increasing number of teachers are suffering stress-related illness and burnout. Some of these educators struggle through at a reduced capacity, but quite a lot just leave the profession altogether. Many educators put everyone else's health and happiness before their own, because they just want to make a difference. However, it backfires because the external expectations and demands of the job ke ...
 
First Steps - Leadership and Wellbeing Podcast will take you from under pressure to under control. Dive into the First Steps - Leadership and Wellbeing podcast every week with Michael Barnett as he speaks to New Zealand business leaders who share their stories of pressure, looking after their mental health and wellbeing; as well as the key learnings that they have applied to their personal and business lives.First Steps is here to help you make sense of challenging situations, reduce overwhe ...
 
This podcast tackles one of the most important issues affecting business today … workplace mental health. We introduce you to the basics of workplace wellbeing all the way through to psychological health and safety including the global ISO45003 standard. Each week we have guests from the field of HR, academia, health and safety and senior business leaders. The regular hosts are Sheila Lord and Amy Kirkbride from BMR Health and Wellbeing - A workplace well-being consultancy and training provider.
 
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Stoic Wellbeing

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Stoic Wellbeing

Stoic Enneagram Coach Sarah Mikutel

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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve ...
 
A limited podcast series featuring inspiring chats about wellbeing, happiness and consciousness during the period of COVID-19. Dive into topics ranging from gut health, meditation, sex and relationships to crystals, herbs and the power of intention. Hosted by Maximilian. For more information, simply visit www.wholistic.guide today.
 
What's the best you could feel? Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed by science. Hosted on Acast. See acast.com/privacy for more information.
 
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Empowerment and motivation Discus what empowers and motivations and how it is different for a neurotypical and neurodiverse person Whatever your goal maybe, its important to know what empowers and motivates you and how to overcome challenges that hold you back Work with us visit our website: Break Free Consultancy…
 
In this monthly special, Johnny Lawrence, The Self Development Coach joins Dr Audrey, Dr Meg and Coach Sharon in the Lounge to share his story of addiction and recovery, along with resilience and how we need to respect our feelings to be able to heal. We have Fitness tips from Robb Henderson on breaking through a plateau, and Tim Dwelly talks to us…
 
Welcome to the 20th episode of the Doing Well: The Wellbeing Science Insights Podcast, where we delve into the latest research and insights on all aspects of well-being. In this episode, host Lu Ngo speaks with Dr. Tina Schermer Sellers, a renowned sex and gender feminist psychotherapist, author, and researcher, who will be sharing her groundbreaki…
 
Have you ever tried meditating? On this episode of The Liz Earle Wellbeing Show, Liz is joined by Vedic meditation teacher Jillian Lavender to learn how this practice can aid sleep, lower stress, improve hormonal balance and reduce biological ageing. Jillian shares her journey to finding Vedic meditation and how this practice, which is centred on a…
 
Episode 96 – Interview with Reverend Richard Coles The guys sit down with Reverend Richard Coles, a musician, writer, broadcaster and Anglican priest. Exploring his relationship with money, Richard shares his insights and experiences in a candid and thought-provoking interview. Come and enjoy this excellent episode . . . Welcomes & Introductions Th…
 
In this episode we speak with Gail and Cab Baber who are long-time ag producers in Hawaii and early adopters of growing Hawaiian hemp. We talk about the many issues they have faced related to growing hemp and its many uses and promise as a crop, but also talk about a number of important issues and possible solutions related to Hawaii Ag production …
 
Should employers be legally required to offer mental health first aid training? It sounds pretty straightforward but wellbeing experts are doubtful about the effects this will have on people in the long run. Today, we’re going to discuss the pros and cons of MHFA training for a company and its employees. Highlights (03:17) Empathy! (05:51) Remove t…
 
Digesting a late-in-life ADHD diagnosis can feel overwhelming and sad, yet this week's guest was also processing grief after losing her husband. Today's guest is Stacey Heale, a freelance writer, soon-to-be author, academic and curator who explores the topic of grief and how we deal with it. Stacey had a late-stage ADHD diagnosis at 42, just after …
 
Let's talk self-care! What does it mean? How can you embrace it? Do you often find excuses or reasons why not to give yourself that self-care. How can you truly nurture that self-care which is fundamental to your wellbeing? In this episode, Becci explores the challenges we all face with self-care and how we can overcome hurdles to start making time…
 
Today we welcome Dr. Jack Lam, Anesthesiologist and Pain Medicine Physician and creator of the wildly successful Dr. Jack Has Your Back YouTube Channel is here to discuss the hope he sees in the future of medicine. We continue our conversation about the US healthcare system, its challenges and the complications of excessive opioid use as well as ne…
 
In this episode listen to Dr. Sheila Gilheaney, CEO of Alcohol Action Ireland as she describes the work underway to reduce the harm from alcohol in Ireland. Hosted by Noreen Turley, Sheila shares excellent insights into the policy areas needing attention as she works in collaboration with the HSE to promote a healthier response to alcohol. Produced…
 
Episode 100 Quotes “You are strong because of what you’ve been through and whatever happened was not necessarily what you deserved, it wasn’t your fault, life is just unfair and unkind to all of us in different ways and in similar ways but that you are here. And that’s what matters.” "There are strength in your scars. That is proof that you’re aliv…
 
Welcome to the second part of this series about resilience, coping, and reflecting on our lives, skills and experiences to be able to be in the present, be more self-compassionate, self-kind and self-aware. We will go through a visualisation for you to explore yourself resilience and what you learnt from it. Hopefully, this will be helpful. Please …
 
Affinity Federal Credit Union presents the Wellbeing and Your Wallet podcast! In the ninth episode, expert hosts Jacqui Kearns, Shawn Lubitz, and Grant Gallagher discuss spring cleaning your finances, and the various ways you can take stock and refresh your budget. The team begins their discussion by sharing steps you can take this spring to refres…
 
Kari Schneider is a highly accomplished strength and conditioning coach, researcher and physiologist who has dedicated her career to helping athletes reach their physical peak. She began her journey in sport at the Canadian Sport Institute Manitoba. Throughout her years of experience and hard work, Kari has had the privilege of helping many athlete…
 
This Yoga Nidra meditation is for times of deep sorrow and sadness. Give yourself this time to step into your darkness to remember who you are and begin to alight and shift the perspective deep within your ever-loving heart. Transmute the pain of your heart into the joy of your soul. Support the show Subscribe @Restful Medicine on YouTube https://w…
 
This podcast is has an interview with the lovely Sheila who unexpectedly found that crystals took away her pain after having ovarian cancer. It never ceases to amaze me how incredible crystal healing is and how we are always learning more about the potential of energy medicine. I hope to offer you insight into what pain is, how to recognise the cau…
 
In this episode Vice President of the Association Dr Tei Sheraton talks to Dr Shahina Braganza and Dr Christa Bell, who are both consultants in emergency medicine in Queensland, Australia. They talk about their wellbeing work, how it is developed, what makes it work, challenges they have faced and why wellbeing is a team sport.…
 
Separation anxiety is an extremely prevalent problem for pets and pet parents often find it a real struggle to address. Hear from Canine Behaviourist, Caroline Spencer on what separation anxiety is, why it happens & her tried and tested method to ‘take the sting out of leaving’.
 
This month Dr Helen Fitzhugh speaks with George Challouma from the Marina Bay Cafe in Gorleston (near Great Yarmouth). They discuss ways in which any business - large or small - can create a great experience at work for public-facing workers and benefit as a business from doing so. Their conversation calls upon George's experience and the '4 boosts…
 
Belonging In The South: A Guide For Misfits main podcast page - you can go from here to your podcast streaming service of choice to subscribe. The menu option at the top of the page includes the Guest Nomination form! Email list signup for occasional updates and special happenings! Hello my wonderful friends! You know from listening to Women Physic…
 
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