Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries.
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Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be? Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More helps you identify areas where you ...
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Welcome to Budgets & Boundaries. The podcast where we believe a healthy mind and healthy wallet go hand in hand. Join your hosts Sheryl & Chey, every other Friday to talk all things money and mental health.
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Welcome to All Business. No Boundaries, a collection of supply chain stories by DHL Supply Chain, the North American leader in contract logistics. This is a place for in-depth discussions on the supply chain challenges keeping you up at night. We’re breaking beyond the boundaries that are limiting your supply chain.
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Raising Kids with Love and Boundaries Hosted by Camilla, a seasoned parenting coach with over two decades of experience, "Raising Kids with Love and Boundaries" is your go-to podcast for navigating the challenges and joys of raising children aged 2-12. Drawing from her own journey raising four children and extensive work with parents, Camilla offers practical advice and compassionate guidance. Each episode is crafted to provide actionable insights in a warm, non-judgmental tone, to learn pra ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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I help people break negative relationship cycles by shifting from Insecure to Secure Attachment.
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This podcast is about expressing one’s self, hearing stories whether it be mine or guests, and covering whatever topic we can each week.
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women
Jennifer Whalen - Mindset Coach / Christian Life Coach
Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
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The Boundaries Business & Balance Podcast | Reclaim Your Time, Set Boundaries , Simplify Your Business , Be Present at Home
Ignite to Rise/Crystal Cornacchia
Podcast Description: Boundaries, Business & Balance Tactical tools for moms building businesses and a life they actually enjoy. Do you ever close your laptop at the end of the day… and wonder if anything you did really mattered? Are you constantly juggling client work, sports schedules, dinner, and a to-do list that seems to grow faster than you can check it off? Maybe you’ve asked yourself: “Why does my business feel like another child that needs me 24/7?” “I wanted freedom… so why do I fee ...
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We don't push boundaries, we break them, obliterate anything that attempts to cage us or push us in a corner; whether this force comes from within or is external. We rise and we fall, but through it all we overtake.
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All our dreams can come true if we dare to chase them. This podcast is about those achievers who have pushed their boundaries beyond ordinary and their achievements are beyond just 22 yards. Each episode will tell you the journey of these cricketing legends and their struggle to success.
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We talk about ALLL things millennial. Starting from the 1980’s to the 2000’s! We touch on topics such as mental health and wellness, generational curses and more! LISTEN, SHARE, SUBSCRIBE 🔥🖤
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The Breaking Boundaries Podcast features interviews with people who are testing and pushing their limits within art, self-improvement tactics and entrepreneurship.
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Weekly Tarot Card Reading and Astrology insights from Michelle Santagate at Born without Boundaries Tarot. Each week, join me for 12 messages, one directed at each zodiac sign. These messages provide insights into the energy most impacting you each week so you know how to handle it best. They provide clarity into your life’s challenges, revelations on what is happening, and advice on how to best deal with it all. The purpose of these messages is to guide, encourage, and heal.
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Breaking Boundaries for Entrepreneurs (BBP) | The Energy & Performance Podcast for Conscious Entrepreneurs Most heart-centered entrepreneurs don’t have a time or money problem—they have an ENERGY problem. Success isn’t about grinding harder; it’s about optimizing your mind, body, and frequency to operate at your fullest potential. BBP isn’t just another business podcast—it’s a blueprint for high-performance energy. Each episode dives into the science and strategy of limitless energy, mental ...
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Welcome to Blurred Boundaries, the podcast where nothing is off limits! If it's controversial, offensive and relevant then it's up for debate. We're here to create dialogue that proves even differences of opinions, no matter if they're left, right or centered, can be and should always be voiced. So join us for an offensively funny conversation that will cause you to rationalize maybe even rethink your position or your money back.
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Interviewing successful young professionals in their field. Discussing about leadership, growth, entrepreneurship, how to overcome various obstacles in order to pursue their passions and dreams. The number of ways to live in one lifetime is limitless. So why limit yourself? Push Boundaries
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Moms in Neurodiverse Families | Self Care, Boundaries, Prioritize Your Unmet Needs, Overwhelmed Mom, Mom of Autistic Kids, Asperger Marriage, Autistic Husband, Neurodiverse Marriage
Christina Marie
** TOP 5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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Inspiring students and young professionals to break barriers in their lives and careers regardless of their background. Sharing the stories and learning from students and professionals who have redefined success.
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The ”No Boundaries International Podcast” is a valuable resource to equip people in their walk with Jesus in the areas of personal restoration, training, and outreach! We do this together by exploring biblical principles, taking a closer look at concepts found in No Boundaries International’s Journey of Restoration - CPR e-course, while engaging in meaningful discussions about what it means to follow Jesus in our lives.
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What are the songs that get the most inspiring entrepreneurs, designers, producers, and athletes going ? From this question the Push Boundaries Podcast was born. Here are a collection of stories, lessons, and playlists from these individuals and how they are pushing pass obstacles to live the life of their dreams. See More: https://www.pushplaylists.com/pushboundariespodcast
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Empowering believers to take the supernatural outside the 4 walls into their daily lives, primarily divine health and the healing power of Christ. Learn how to flow in miracles, signs and wonders effortlessly. Healed from Lou Gehrig’s Disease and author of five books, Tony Myers shares how to live supernaturally through the Holy Spirit.
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The right to truth, part of Boundaries of Expression, a new series of interventions from ARTICLE 19.
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Business Without Boundaries is a podcast for multi-passionate entrepreneurs who want to build their businesses while creating a career and lifestyle they love. Hosted by Amy Lynne Hayes of The Global Creator Studio, talking all things that come with being your own boss, balancing freedom and travel with your to-do list, location independence, the entrepreneurial mindset, and more! Subscribe, rate, and review wherever you listen to good podcasts.
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Her Love Upgrade - Healthy Relationships, Toxic Relationships, Heal Heartbreak, Setting Boundaries, Self-Love
Remy Gabrielle - Healthy Love Mindset Coach (Modern Hypnotherapist, NLP Practitioner, and Life & Success Coach)
Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall. You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more. Lovely one, if that sounds fa ...
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In this podcast, we bust the boundaries that many have built between science and religion, with topic discussions about what science says, what Jesus says, and what we (Hunter and Andrew) says about each topic. We've found that personal growth becomes stronger from a healthy combo of sciencey and religiony perspectives, and we'd like to share that combo perspective with those who, like us, are trying (and often struggling) to improve. Join us in our efforts to bust those boundaries!
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A behind-the-scenes glimpse into the arts, meeting those performers changing the landscape of classical music as we know it. Join violinist Rachel Rowntree as she explores today’s most imaginative and creative performances.
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Weekly podcast touching on anything and everything with hosts La’Rin Lane, Amanda Elliot and Jonathan Davy! This show really touches everything with no boundaries and totally unfiltered.
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Welcome to Let’s Talk Boundaries with Mary Brown, the Boundaries Coach. This is a podcast for the go-to girl, the nice guy, Mrs. Busy, the yes-man, the people pleaser and anyone who spends so much time taking care of everything and everybody else that you don’t have any time or energy left over for yourself. Together we will learn to overcome busyness and resentment to find freedom and contentment.
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Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, ...
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The podcast about anything and everything controversial or avoided.From identity, politics and feminism, to travel, technology and sexuality, India chats with guests to discuss the topics that influence their lives. Talking about things that are important to them, they aim to have meaningful conversations around subjects that are sometimes controversial, avoided or that even go completely unconsidered in the world of today.
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Stories Without Boundaries is a Podcast produced by Profile Your World and shares stories about ordinary unique people. Our people come from diverse industries and backgrounds and we aim to inspire our audience to share their own story around the dinner table or via a podast. We invite our audience to comment or put us in contact with anyone who may have a special story to share. Producer and Muscial Genius, Albert Brown. Podcast Creator and Interviewer, The Cat. Contact: https://www.instagr ...
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Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), is the author of Personal Boundaries For Dummies®, host of the NEW Boundaries Queen podcast, and creator of the 6-Step Boundaries Clarifier. Beyond Bitchy dispels the common misperception that boundaries are selfish, rigid, and controlling, and offers a fresh vision of personal limits as a source of freedom and liberation. Get expert information about how to identify, create, and establish effective personal and relationship boundaries so ...
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The No Boundaries podcast with Nick Kyrgios, Alex Babanine and James Frawley is the place to be if you're looking for some witty banter, out-of-the-box unfiltered opinions and late-night vibey chats between three best friends. Whether it's story-times about their shenanigans growing up together, sports talk or genuine discussions about life's ups and downs, you are guaranteed plenty of red-hot truths and belly-aching laughter. So grab a glass of red, make yourself comfortable and strap in fo ...
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a podcast that dives into the lives of two young minority individuals navigating the complexities of our society. Join us as we explore their triumphs, challenges, and the power of their unique perspectives.
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Keynote addresses and presentations from the 2007 DePaul Faculty Teaching & Learning Conference. It is DePaul's 11th Annual Conference on Teaching & Learning. This year's conference focuses upon the creative tensions present in our varied points of instructional contact. How do we as teachers address these tensions in our lives, with our students, in the classroom or on the internet?
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Living On Purpose In Christ | Boundaries, Devotions, Positive Affirmations, Bible Study, Christian, Faith, Scripture
Paula Behrens | Christian Coach, Pastor, Certified Aroma Freedom Practitioner
Do you struggle to maintain regular spiritual practices in the midst of your hectic schedule? Do you long for consistent daily quiet time with God, but don't know how to make it a priority? Do you wish you could align your emotions through Biblical principles to find peace and honor your relationship with God and others? I am so excited that you're here! This podcast will help you establish a consistent spiritual routine, discover faith-based resources tailored to your unique journey, and al ...
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Faith Over Addiction | Biblical Idenity and Boundaries for Loving Someone with Addiction
Tanya Gioia
Do you feel like addiction has stolen the peace and purpose from your home, leaving you overwhelmed and unsure of who you are in Christ? ✨ Welcome to Faith Over Addiction! ✨ This podcast is for Christian women who love someone struggling with addiction. Together, we’ll navigate the heartbreak, chaos, and confusion while uncovering God’s bigger plan for your life—and your family. 🌿 What You'll Find Here: ✅ Hope & Healing ✅ Faith-Filled Insights ✅ Practical Tools for Boundaries & Peace ✅ Hones ...
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Female Founders Breaking Boundaries, hosted by Casey Gromer, talks to 7+ figure women entrepreneurs who are tired of being held back by stale, inflexible formulas for business success. In this community, we are ditching methods that don't work for women in favor of a new way of approaching entrepreneurship that paves the way for success. Casey provides tools, advice, resources, support, and encouragement for extra passionate women entrepreneurs who want to leave their legacy in this world. L ...
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These podcasts will give you insight into exclusive sessions with students who have pursued science for higher education, doctors and specialists which may help you navigate through your interests and help you choose what you're most passionate about. We will be posting a new podcast every 2 weeks. If you have any suggestions, or topics that you want us to talk about please feel free to contact us on our website or on instagram. Link to our website: https://biowithoutboundari.wixsite.com/bio ...
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This podcast, sponsored by Group Relations International (Grouprelations.org), an organization dedicated to serving as a home for people who have experienced the power of group relations work, particularly in combination with spirituality and social justice, was created to provide listeners with an alternative way to interact with Group Relations content, hear perspectives from seasoned Group Relations folks and people new to the work as well. Our vision was to continue our exploration of ”t ...
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The Break Through Boundaries podcast is based on the Building Wealth Mastermind Series” which focuses on connecting like-minded individuals interested in building wealth. It features hosts Austin Spitz (Short-Term Rental Manager) and Lindsay Semper (Licensed Realtor). The mastermind sessions take place every second Tuesday of the month from 6:00 PM to 7:30 PM and are open to all levels of investors without the need for RSVP. The event emphasizes community and collaboration for those interest ...
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Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women
Nadja Hagen | Self Love Coach
Ever feel like you’re pouring from an empty cup, giving everything but never quite feeling fulfilled? It’s time to turn the tables - from “Am I good enough?” to “Is this good enough for me?” Welcome to Self-Love Sessions, the podcast for high-achieving women who are ready to embrace self-love, set healthy boundaries, and build unshakable confidence. Hosted by Nadja Hagen, a certified Master Life Coach, this show is your trusted guide to rediscovering self-worth, breaking free from people-ple ...
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This podcast will cover themes related to raising kids. The host will take psychoanalytic, parenting, and educational perspectives when parenting or working with children. Each episode will answer questions about challenging situations children and adults can find themselves in. Furthermore, the idea that it is necessary to provide blankets and boundaries for kids will be explored. Artwork was done by Elisa Keane and music is from Uppbeat.
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07//You Don’t Win Awards for Burnout: How to Build a Life That Breathes
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11:53Episode 7: “You Don’t Win Awards for Burnout: How to Build a Life That Breathes” Today, we’re having a real conversation about the hidden cost of “doing it all.” If you’re tired of running your business, your family, and everyone else’s chaos without a break — this episode will show you exactly how to start leading differently. You’ll learn 3 clear…
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63 | Lectio Divina and Positive Affirmations: What Is the Secret Sauce to Nurturing Faith?
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16:51Finding a deeper connection with God through simple devotionals, prayers and affirmations can bring peace and purpose to your busy life, even during the most chaotic seasons. • Christian devotions provide vital connections with God that nurture our spiritual lives and illuminate our path toward holiness • Centering Prayer moves beyond words to open…
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Grief isn't always about death. Sometimes, it's about the life you didn’t sign up for. In this powerful episode of Faith Over Addiction, host Tanya Gioia is joined by Dr. Amanda McNeil—licensed pastoral counselor, theologian, and author—to unpack the complex layers of grief that accompany addiction and relational loss. Together, they explore the he…
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Still Energetically Tied to the Narcissist? Cut the Cord in 5 Minutes (Thrive in 5)
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5:23Still feeling emotionally or energetically tied to the narcissist—even after going no contact? In this 5-minute mini healing, I’ll walk you through a powerful cord-cutting visualization to help you release their grip and call your energy back to YOU. 👑 ✨ Perfect for when you feel drained, triggered, or just can’t stop thinking about them. Make sure…
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11 | Discover How the Discomfort of Expressing Your Needs Can Bring Internal Peace
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15:03Are you someone who rarely, if ever, expresses your needs because the thought of it makes you uncomfortable? Do you worry that you might upset someone or be a burden? In this episode, I candidly share: 🩵 What unspoken expectations actually create 🩵 How resentment feels like you are angry at another person, but that anger is misdirected 🩵 The truth …
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Self-care sometime is seen only as relaxing and enjoyable activities. But it is also caring for our physical health. Have you ever prioritized everyone else's health but put your own last? I have done the same in one area of my life with awful results. I hope the lessons I share help you on your self-care journey. Connect with me: Instagram or Face…
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In this episode, I dive into the importance of focusing our energy on the right things and how misplaced focus can leave us feeling unfulfilled or lost. I share personal anecdotes and provide practical advice that you can implement today! If you ever catch yourself comparing your life to someone else's or feeling stuck, this episode is your reminde…
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135: Night Shift Wellness Revolution with Laura Timbrook
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39:35Send us a message (& include the best way to reach you) What happens when your work schedule runs opposite to the natural rhythms of the world? In this illuminating conversation, Laura Timbrook—international speaker, board-certified health coach, and the definitive expert in shift worker wellness—reveals the hidden health challenges facing those wh…
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95 | LIVE COACHING: Still Waiting to Find Your Purpose? Here’s Why It’s Already In You
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35:57Hi beautiful! ♥️ Are you feeling stuck trying to figure out your passion or waiting for a clear sign from God about your purpose? Maybe you feel like it’s still hidden or far off, and you're wondering if you’ve missed it. What if your purpose isn’t something you have to chase down — but something that's already inside of you? In today’s live coachi…
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Pivoting Your Mindset: Interview with Kelly Chance; Her Journey Through Emotional Eating - and the Business Born From It
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25:51This episode is a beautiful reminder that your story matters—and that healing is possible, not just for you, but for the women you're called to help. ✨ Highlights: Her raw and real journey with emotional eating What inspired her to start coaching other women How she built a business grounded in lived experience and deep compassion The mindset shift…
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21 | Missing Your Ex? Don’t Message Them, Do THIS to Take Back Your Power Instead!
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25:12Breakups don’t have to break you. In this episode, I share the raw truth about post-breakup panic and the paradigm shifts that helped me move from codependency to confidence — and attract aligned, healthy love. I’m the first to admit that I used to find it VERY hard to deal with breakups well. I was an emotional wreck every. single. time. and spent…
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3 Biggest Mistakes we can make as parents and how to avoid them
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16:52Why do the simplest moments with kids — like putting on a coat — sometimes explode into shouting, tears, and slammed doors? Why do even the most loving parents find themselves saying things they swore they'd never say? In this powerful conversation, parenting coach Camilla McGill shares the three biggest mistakes parents unknowingly make — and, mor…
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Accelerating Excellence: How Toyota and DHL Drive Customer Satisfaction
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30:52In this episode, join Tim Ernest, Senior Manager, Customer Parts, Toyota and Matt Ver Meer, Vice President, Operations, DHL Supply Chain as they discuss a customer-centric approach, insights into after-hours delivery, white glove service and our Carrier of the Year award.저자 DHL Supply Chain
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You’re stalling. That post you keep editing? The offer you keep rewording? The video you almost recorded? It’s not about being perfect. It’s about being scared of what people might think. In this episode of Boundaries, Business & Balance, we’re getting real about the fear of judgment—and what it’s actually costing you. Spoiler: It’s not protecting …
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62 | Christian Strategies for Turning Fear to Faith & Scripture to Affirmations: Does It Work?
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16:30Fear can be overwhelming and paralyzing, but as Christians, we are called to live by faith in God who provides guidance and strength to overcome our anxieties and uncertainties. • Understanding the nature of fear and its consequences on our spiritual growth • Trusting in God's sovereignty through His promises of presence and support • Building a st…
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#NoFilter: Unmasking the Woman God Created You to Be with Jodi Hendricks
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45:22In this powerful episode, Tanya sits down with Jodi Hendricks and she shares her journey of transformation through what she calls her "years of fire." Raised in a Christian home and equipped with all the "right" values, Jodi eventually realized that she was living to meet everyone else's expectations—wearing filters that masked her true self. Throu…
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Episode 426 - The Dr. Cloud Show - Breaking Free from Snap Judgments
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1:01:35In this episode of the show, Dr. Henry Cloud discusses the importance of developing a curious mindset rather than a critical one. He explains how snap judgments and rigid thinking limit our options and relationships, while seeking to understand others creates better connections. The episode includes a write-in question about anxiety that arises whe…
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Why You STILL Feel Stuck After Narcissistic Abuse — And How to Finally Move Forward With Peace
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19:43Still feeling stuck after leaving the narcissist? You’re not broken—you’re healing. In this episode, Christy breaks down the real reason survivors feel frozen after narcissistic abuse and shares powerful steps to start moving forward with confidence and clarity. WORK WITH ME 1:1 Somatic Sparkle Sessions: https://christyjade.com/somatichealing Narci…
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05// You’re Not Falling Behind—You’re Just Missing a Plan
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12:47If your days feel like one giant catch-up session—and no matter how much you get done, it never feels like enough—this episode is going to be a game-changer. You’re not falling behind. You’re just missing a plan that actually works for your energy, your life, and your business. In this episode, you’ll learn: Why you don’t need a new planner—you nee…
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61 | Life Balance Breakthrough: Can Small Shifts Truly Create Big Impact?
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16:38Small changes can create massive transformation in your faith journey. Isn't it remarkable how tiny shifts in our daily routines can completely realign our spiritual connection? This profound truth lies at the heart of Jesus's invitation in Matthew 11:28 where He beckons, "Come to me, all you who are weary and burdened, and I will give you rest." T…
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Narcissist Driving You Crazy Again? Try This 5-Minute Reset to Reclaim Your Peace (Thrive in 5)
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7:51Feeling triggered by a narcissist’s mind games? This 5-minute Thrive in Five episode is your reset button. Join me for two powerful somatic tools—the Queen Shake-Off and the vagus nerve hum—to help release anxious energy, regulate your nervous system, and return to peace. Save this episode for anytime your crown feels wobbly, and remember: you’re n…
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Still saying “yes” to every client request, answering Slack messages at 9 PM, and working through lunch like it’s a badge of honor? In this episode of Boundaries, Business & Balance, I’m calling out the chaos that high-performing women solopreneurs face every day—the packed schedules, the constant pings, the low-key panic when we even think about s…
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10 | Living Beyond Self-Doubt and Believing You Are Worthy
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16:11What we believe about ourselves determines the actions we take. Do you struggle with self-doubt and the belief that you are worthy of something more? Something better? Something different? Today, I’m opening up about a time when I believed I was not worthy of different circumstances and the frustration we feel when we’re in a season of transition f…
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60 | Guarding Your Faith: What Every Christian Should Know About Deception In Today's World
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16:21Feeling bombarded by conflicting spiritual messages? Wondering how to separate truth from subtle deception? Your spiritual discernment has never been more vital than in today's complex world. Satan's tactics haven't changed since Eden – questioning God's words, contradicting truth, appealing to desires, and misrepresenting God's character. What has…
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19 | Could My Child Be Neurodiverse? 5 Signs To Consider
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26:06If you are wondering if your child could be neurodiverse, this episode is especially for you. I share 5 of the signs I saw in our kids along with tips if you wish to seek a diagnosis. Episode on using tracking or journaling Episode 18: My #1 Tip When Life Is Chaotic Connect with me: Instagram or Facebook If you are enjoying this episode and want mo…
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If you’re ready to discover how the end of one season can open doors to a brand new world of joy, purpose, and connection, this episode is for you. I discuss the importance of acknowledging our feelings when things don't turn out as we hoped, but urge us not to dwell in disappointment. With practical wisdom and a reassuring perspective, I remind us…
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134: What If Your Allergies Are Actually Your Body's SOS Signal?
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12:37Send us a message (& include the best way to reach you) If you've been experiencing foggy mornings, itchy eyes, brain fog, and mood swings, your allergies might actually signal deeper health issues related to gut dysfunction, toxic overload, and nervous system dysregulation. These symptoms aren't just inconvenient—they're stealing your energy, focu…
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The Trail to Healing: Why Your Brain Clings to Broken Paths
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47:06What if the painful stories you've believed about yourself aren't the truth—but old scripts waiting to be rewritten by God's voice? In this powerful episode, Tanya Gioia sits down with trauma-informed coach, therapist, and TEDx speaker Marcy Pusey, who shares her deeply personal journey of overcoming abuse, parenting through pain, and discovering h…
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Still Not Feeling Like You After Narcissistic Abuse? Here’s How It Rewired Your Brain—And What Actually Heals It
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22:26Is your brain still stuck in survival mode after narcissistic abuse? 👑 In this episode, I’m breaking down how abuse secretly rewires your brain — and how you can start healing it today. Plus, grab my free affirmation list and check out the links for somatic healing sessions and private recovery coaching if you're ready to go deeper. Healing is poss…
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Episode 425 - The Dr. Cloud Show - Transforming Anxiety with Key Questions
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49:42In this episode, Dr. Henry Cloud presents a systematic approach to identifying anxiety sources through targeted self-reflection questions originally developed for a CEO client. Dr. Cloud's detailed framework of questions is designed to help listeners pinpoint specific triggers of anxiety, including external stressors, relationship dynamics, interna…
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94 | Forgiveness Isn’t Letting Them Off the Hook—It’s Setting You Free
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32:22Hi beautiful ♥️ Today’s episode is going to meet you deep in your heart—and set you free if you let it. I’m pulling a live training I recently hosted all about unforgiveness—what it really is, how it’s secretly holding you back, and why you can’t build a free, fulfilled life when your heart is still bound in bitterness, shame, or resentment. We wal…
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03//Scripts for Saying No ( That don't make you feel like a monster)
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11:34How many times have you said “yes” to something you immediately regretted? Whether it’s a meeting, a favor, or that “quick” coffee chat that ends up stealing your afternoon… Saying yes when you really want to say no is draining—and it’s time to stop. In this episode, we’re rewriting the narrative around saying no. You’ll learn: Why saying “no” is n…
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59 | 10 Easy Steps to Crafting Your Stress-Free Reset Plan for Christian Women
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15:51Overwhelmed by stress? You're not alone. What if I told you that peace isn't just possible—it's your spiritual birthright? As someone who once rated my stress at a 15 on a 10-point scale during my early pastoral work, I understand the crushing weight of overwhelm. It took me years to discover that managing stress isn't just about time management te…
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Wolves Among Us: Recognizing Spiritual Predators with Linda Reyburn Shirey
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38:00In this eye-opening episode of Faith Over Addiction, host Tanya Gioia is joined by author and paralegal Linda Reyburn Shirey to explore the subtle yet dangerous presence of spiritual predators within our churches and families. Drawing from her powerful book Wolves Among Us, Linda offers biblical wisdom and practical insights on how to recognize spi…
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02//Less Hustle, More Hours: How I Took My Time Back for Real
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14:48Ever feel like your calendar is lying to you? You write “CEO Time” on the schedule… and still end up answering emails with cold coffee in your hand and dinner on the stove. In this episode, Crystal shares the exact 10 shifts she used to reclaim over 10 hours a week—without a VA, a 5 a.m. wake-up call, or losing her mind. These aren’t fluffy tips—th…
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01//You're Not Failing , You're Just Running a Business That is Always ON
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9:15If you’re exhausted but feel like you can’t slow down… If you’re “off the clock” but still refreshing email, replying to DMs, and mentally working 24/7… This episode is your permission to step out of the Always-On CEO Trap. In this raw and relatable kickoff to Boundaries, Business & Balance, Crystal shares the story that changed everything—a missed…
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Welcome to Boundaries, Business & Balance—the podcast for high-performing women entrepreneurs who are done being the always-on CEO. I’m Crystal Cornacchia, The Unplugged Success Coach™, and in this quick trailer, I’m giving you the why behind this show—and what you can expect in every episode. If you’re building a business you love but feel like it…
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Grieving Someone Who’s Still Alive? Try This 5-Minute Meditation to Release the Pain of Estranged Relationships (Thrive in 5)
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9:18You can still love them… and still need distance. In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners. This is your moment to reconnect with peace, honor your heart, and remember that walking …
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9 | 3 Ways Perfectionism Is Preventing You From Keeping Promises to Yourself
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20:31Ever felt like you don’t follow through with things you desire over and over again, but don’t know why? In today’s episode, I’m diving into how perfectionism is playing a role. Many people think perfectionism comes from a place of arrogance, but that is far from accurate. Key Takeaways: The root of perfectionism 3 ways perfectionism prevents you fr…
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58 | How to Balance Faith and Doubt: Cultivating Hope in God’s Promises
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14:19We explore the delicate balance between faith and doubt through the biblical story of Sarah, witnessing how God's promises are fulfilled even when circumstances seem impossible. Sarah's journey from skepticism to joy demonstrates that even our failures can be redeemed in God's sovereign plan. • Sarah initially doubted God's promise of a child • Tak…
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In today's chat, I discuss the overwhelming challenges that pop up unexpectedly, leaving you and me scrambling to determine a plan. As a mom navigating the complexities of neurodiverse family life, I share details about one of the strategies I've developed to process these challenges effectively. I also explain how you can apply this strategy to a …
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If you’ve been caught in a cycle of “I’ll do it when…,” this episode is an invitation to break that habit and start creating the life you want today! I challenge us to take action now (yes, right now!) because the present is really the only time we’ve got. I share personal experiences, gives practical tips, and remind us that it’s totally okay to n…
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Send us a message (& include the best way to reach you) Sleep isn't just a biological necessity; it's our most powerful gateway to transformation and spiritual connection. When we shift from doing to being, we tap into the surrender state where our conscious mind steps aside and allows our higher self to integrate wisdom and create real change. • S…
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Love Goes to War: Parenting When the Picture-Perfect Cracks!
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50:44In this powerful and deeply personal episode of Faith Over Addiction, host Tanya Gioia sits down with Debra Mcninch, founder of the Battlecry Prayer Movement, to unpack a story that echoes in the hearts of countless Christian women—especially mothers walking through the heartbreak of prodigal children, identity struggles, or addiction in their fami…
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Together, But Not the Same: How Addiction Transformed Their Love Story
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1:00:36In this powerful and deeply personal episode of Faith Over Addiction, host Tanya Gioia sits down with Alicia and Damian Bloss — a couple who has faced the pain of addiction, mental health struggles, and broken trust, yet chose to walk the road of healing together. This isn’t just a story about addiction. It’s a story about what happens when two peo…
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Episode 424 - The Dr. Cloud Show - The Two Engines of a Balanced Life
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40:23In this episode, Dr. Henry Cloud explores the concept of balance in life, focusing on the relationship between our relational and performance sides. He explains how integrity means being whole and integrated in both areas, using the metaphor of a boat's wake to help listeners evaluate their life patterns. Throughout the episode, Dr. Cloud provides …
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Hoover Who? How to Spot, Stop, and Shut Down Narcissistic Hoovering Like a Queen
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19:43Ever get a “Nobody gets me like you” text from a narcissist you tried to keep away from? Or the ol’ “I had a dream about you…” 🙄 Don’t fall for the bait, babe — it’s called hoovering, and it’s a manipulative mind game meant to suck you back in. In this juicy, no-fluff episode, I'm breaking down exactly what narcissistic hoovering looks like (spoile…
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93 | If You Keep Settling, Listen to This—Your Mindset Is Lying to You
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22:25Hi beautiful ♥️ If you’ve ever felt like you know you’re made for more… but you keep shrinking, settling, or sabotaging the very things you prayed for—this episode is for you. I’m bringing you into a live coaching call I did with my sales girls that stirred up so much breakthrough around beliefs, habits, and self-sabotage. We talked about the real …
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57 | Can You Really Silence that Inner Critic? From Negative Whispers to Empowering Affirmations
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17:25The negative voice in your head doesn't have to win. That persistent inner critic—whispering doubt, planting seeds of fear, and questioning your worth—can be silenced through a divine blend of scripture and scent. Many believers struggle with this internal dialogue while simultaneously finding it challenging to maintain consistent spiritual practic…
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The Balance of Pursuits, Pleasing, and Purpose – with Jennifer Brooks
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49:50Join Tanya Gioia in this eye-opening episode of Faith Over Addiction as she welcomes back Jennifer Brooks for a powerful conversation on the subtle yet pervasive nature of idolatry in our lives today. Drawing from Scripture and personal insights, Tanya and Jennifer explore how idolatry extends beyond literal worship to encompass anything that compe…
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