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The Relentless is a podcast from Century21 Real Estate and Slate Studios that rethinks business, redefines success, and reimagines customer experiences. In Season 2, podcast host, author, and entrepreneur Kristen Meinzer talks to experts and thought leaders from a variety of industries about surprising ways businesses and entrepreneurs are redefining hospitality and delivering extraordinary experiences to customers. Be sure to check out Season 1 to hear host Dr. Julie Gurner and inspiring bu ...
 
Welcome to the Boss Mom Podcast, where mompreneurs and women in all stages of raising their business and family come to get tools, tips and support to help make their Boss Mom world just a little bit easier. With host Dana Malstaff
 
"We imagine a world where everyone is inspired to achieve ultimate freedom, so that they can follow their passions, and become the best they can be. We do this by giving you the best productivity, happiness and fulfilment practices to go and build a REAL business that fuels fulfilment, achieve a REAL Work-Life Balance that fuels happiness and design a REAL way for you to inspire others." In the 30-day-challenge I share with you my best kept secrets, and day-to-day operations in a fun way. Jo ...
 
The Why Factors? podcast is dedicated to helping entrepreneurs, corporate executives, independent and career professionals find work-life balance and purpose in their endeavors. The series of discussions are based on the six distinct areas of a successful purpose-driven lifestyle and work balance. Which most successful people share: Spiritually, Health, Family-Friend, Profession, Environment & Impact. The podcast consists of several series "Reflection of Greatness", "The Defining Factors" an ...
 
A podcast for busy working moms! Create systems and routines so you can create balance that sticks. Ideas to help bring more bonding and presence to your motherhood. Time management tips, motherhood hacks, and ideas for the busy working mom. Also, interviews with busy working moms from around the world!---Working moms have a TON to balance between work, life, and everything in-between (which we all know encompasses a lot of things). This podcast is a community for busy working moms to learn, ...
 
You thought being an entrepreneur was hard? How about being an entrepreneur and wanting to have a life and care about the world and be successful? The struggle is real. Forget Either/Or and welcome to And/And. Sloane and Taylor Davidson are on a quest to pack the most into every day as multi-hyphenates with jobs and side hustles. As a married couple with a newborn and a dog, they don’t have a lot of time. This podcast jam packs interviews around how to do more, better. If that sounds like a ...
 
The Divas are five fabulous, forty-something women who intentionally formed a group of honest friends to support, encourage and empower each other to reach higher, keep growing, and have fun. When life gets overwhelming, true girlfriends help fill in the gaps for husbands and family. Relate to these "masterpieces of imperfection," Suzanne, Carrie, Amy, Julie and Sharon, in all their glory. Call in and communicate. Live, love and learn through the wisdom of women. The Diva Cast - come get you ...
 
Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
 
Work is hard. You have deadlines to meet, projects to finish, meetings—that could have been emails—to get to. Then when you leave you still get calls and emails from your boss or coworkers to make sure something was done or asking you to come in on your day off. Work can impede on your life leading to burnout, low self-esteem and losing yourself. How are you supposed to live your life? That’s where I come in. Hi, I’m Felicia and I’m a licensed professional counselor who has developed skills ...
 
Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced life and become the healthiest version of yourself inside and out.
 
Parents at Work is a world leading provider of education and coaching services for workplaces, parents, carers and leaders. For over a decade, we have been providing expertise, advocacy and education programs to inform and empower parents, carers and their employers, to successfully balance the ongoing and interdependent demands of career, family and personal wellbeing. We're on a mission to improve the lives of parents and carers by creating family friendly workplaces. We collaborate with e ...
 
Donovan Grant is a coach, mentor, blogger, speaker and IT professional who brings his wisdom of parenting for the last 21 years and coaching clients through the stages of raising youth and empowering leaders with life lessons that are changing generations. He is a passionate and committed leader who believes that we all have the ability to help to change someone else’s life. Actively doing so as a catalyst for many years he teaches how to live a life of success, balance, integrity and fun, w ...
 
We're a lifestyle podcast hosted by adult gamers trying to juggle our hobbies with the increasing demands of the "real world." Join us each week to catch up on what we've been up to lately, whether it's saving the world from space aliens or learning how to change a diaper. Check out our web site for links to connect with us on YouTube, iTunes, Stitcher, and more, at gamelifebalance.us. And if you like what you hear, then please leave us a review!
 
This is the podcast for black professional women who are ready to take off their capes, overcome self-sabotage, fear, procrastination, and burnout. If you are ready to own your power, have career success, AND a poppin life, tune in! Each week, Ashley gives you tools, tips, and strategies on how to advance your career, get that promotion, and earn more money! No one wants to have a successful career and their life is falling apart. Ashley will bring you ways to become more mindful, spirituall ...
 
Two business-owning, work-from-home moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
 
A fascinating and entertaining insight into the world of the Life Changers, the people who work with others to help them achieve success and balance. Interviews with experts from different fields and disciplines in the realm of human change, plus conversations with industry and commercial leaders on how they achieve success and balance.This podcast provides a smorgasbord of options, introducing the listener to many different types of help and support available.
 
Jessica Zoe is a Holistic Life Coach, Reiki Energy Healer, Writer and Inspirational Speaker. Jessica guides others to live more mindfully, achieve their goals and discover that the potential for real happiness and success lies within. Jessica has many years’ experience working in Corporate Management, Education and Training, Personal and Organisation Culture Change and Transformational Life Coaching. Her focus is on empowerment, self-awareness and self-development. Jessica has studied worldw ...
 
Win Life is a raw & unedited podcast about all the things we can do to keep ourselves moving forward towards the success we truly desire. Get your mind right with the "Monday Message", be inspired by the stories of success shared "Inside The Winner's Circle," and lastly let the "Wednesday Wisdom" help you find the balance you need to have long term sustained success. I want you to WIN! Visit www.AwildaRivera.com to learn how to work with me, get the details for my next International Wellness ...
 
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show series
 
Welcome to Work Plus Life Equals Balance! A podcast about balancing work and life without losing yourself. I'm your host, Felicia Moore! In this episode, I focus on battling burnout! Learn more about what burnout is and what it can look like. Find tips and tricks on how to battle it successfully and how it's okay to take breaks! Tune in today to ge…
 
Tim Ferriss wrote a great book called “The 4-Hour Workweek” and today we wanted to discuss how we have incorporated some of those principles in our own business. We talk about maximizing our time and getting the most out of what we are doing, streamlining any task to do what is most important and efficient. Rosie has spent a lot of time reaching ou…
 
Being a mom and being a morning person sometimes seem mutually exclusive. I have had a 4am morning routine for three years now and have had an early morning routine for 6 years where I practiced the Miracle Morning by Hal Elrod. I have TONS of morning routine tips and morning routine hacks to make yourself a morning person. **COMMENT HERE: https://…
 
Today, Chalene invites Megan Hyatt Miller (author, speaker, podcaster) onto the show to discuss the myths associated with creating work-life balance. Megan has just released a new book — co-authored with her dad, Michael Hyatt — all about this very topic! This interview has so many great takeaways that apply to everyone — not just entrepreneurs. Th…
 
Running flash sales is a great way to bring in a ton of revenue, so it’s something all Boss Moms should consider adding to their business models. Where do we start, and is there a right way to do it? In times like these, when so many people are uncertain about their financial futures, our best bet is to limit our flash sales to lower-priced items. …
 
Every once in a while we have a guest on our business podcast, Build Your Tribe, who Chalene really feels The Chalene Show listeners need to hear. Dean Graziosi is one such guest! This down-to-earth family man became incredibly successful in business — with ADHD and Dyslexia, no less — through the power of self-education. This conversation is the d…
 
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob. Get the biggest savings Organifi offers and it is exclusive to YOU! Go to www.organifi.com/chalene and use the code CHALENE and you will receive 20% off yo…
 
A fascinating conversation with Shannon O'Flaherty where we discuss; how to find the gift in every situation, the power of 'paying it forward' and why letting go of our attachment helps us achieve our goals and aspirations in life. Shannon is a spiritual coach, shamanic practitioner, therapist and teacher. She has twenty years private practice work…
 
This episode is extra special because, as you will hear, it’s a full-circle moment for Chalene. Today, she interviews a man who needs no introduction — Tony Robbins (#1 Life & Business Strategist, #1 New York Times Best-Selling Author, Entrepreneur and Philanthropist). This powerful interview is filled with endless golden nuggets... it’s going to b…
 
Being in a cluttered space can make us feel overwhelmed and bogged down. As new seasons approach, it’s time to freshen up our wardrobes, our routines, and our homes. In today's conversation, Robin Long shares how decluttering your space could bring you the stress relief you’ve been searching for. Robin takes a balanced approach to health and fitnes…
 
Have you ever wondered what financial steps are best to take once you have the basics like budgeting and emergency fund in place? What about real estate investing? Real estate investing is a great way to passively add income to your family (I mean, as a working mom it's awesome to have something that doesn't add more time to your full calendar), co…
 
Today we have with us the owner of The Nurture Nest, Claire Fulton, and we’re going to be discussing HypnoBirthing and how it works. We talk about why people are turned off toward Hypnobirthing, and then what it actually means, which Claire explains is just giving birth without adding any of the extra things people do to “improve” child birth. Mode…
 
Friday episodes have quickly become a fan favorite and this week should be no exception! On today's Lifer Update, Chalene spills the tea on everything you want to know about her daughter's engagement, including: the proposal, surprise party, her thoughts on both of her kids getting married so young, how Bob did with all the chaos and so much more! …
 
It’s the off-the-cuff remarks that people make regarding you that you’ve absorbed for years which gives you your own perception of how others see you, and that’s what we’re going to be talking about today. We talk about the things people can label you as, bringing up Rosie’s past when she was known as one who liked to talk, she was often labeled as…
 
Today I'm spilling IT ALL with a personal Q&A! I'm sharing my cleaning routine, if we plan to homeschool forever, will I create a planner, if having 3 kids is hard, what our new routines will be when we homeschool, and so much MORE! **COMMENT HERE: https://www.youtube.com/c/WorkLifeGlue/community ** TIMESTAMPS: - 4:26 Homeschooling - 19:25 Parentin…
 
Todays episode is an enlightening conversation with Stephen Tierney , we discuss why and how you need to take responsibility for your thoughts - because they create your behaviours, we talk about how to create a winning mindset and also how to deal with the distractions that often get in the way of peak performance. Stephen is an extraordinary sale…
 
Chalene has covered the topic of ADD and ADHD on many prior episodes — from how it affects her daily life to the habits and coping mechanisms she developed to ensure her success. Today, Chalene wants to help you understand what it’s like as a child with ADD or ADHD and how you, as a parent, can help them become happy, successful and productive adul…
 
As working moms, we all have times in our lives when the systems that we have created for balance get interrupted. It could be for something small like a vacation, or it could be something bigger like a change in a career or even a huge schedule change during a season. We will be covering both of these scenarios in this episode and giving you the s…
 
On today’s episode we’re going to talk about why forgiveness is important, how you can do it in a simple way, and the impact it can have on your life if you do it regularly. “Holding on to grudges is like holding hot coal in your hand, thinking it’s hurting someone else, but it’s only burning yourself.” 0:48 We discuss how to start on the path of f…
 
Today, Chalene continues her series on friendship! As promised, she searched high and low for an expert to help in answering your questions (from Instagram). Welcome, Danielle Bayard Jackson — certified friendship coach and national speaker, dedicated to teaching women how to create and maintain meaningful female friendships. You’ll hear these 2 la…
 
On what has become a Friday staple, today, Chalene and Bret share a life update on all the Johnsons: Brock, Cierra, (fan fave) Bob and, of course, themselves! Links from today’s episode: Books on Alzheimer’s: The 36 Hour Day Learning to Speak Alzheimer’s Creating Moments of Joy The End of Alzheimer’s Join Phase it Up and start creating healthier ha…
 
Today we’re going to talk about following the painful path to having a perfect family with Caroline Stewart. She started off just wanting to be a dental hygienist, but changed her mind and decided to pursue that course further and become a dentist. This put off having a family and she was able to finish school, but lucky for her she was also able t…
 
Intimacy is an incredibly important part of any relationship because it helps us relate to our loved ones. However, getting that intimacy right isn't always easy. For many women, intimacy comes with challenges, and many of those stem from not understanding what our loved ones need from us, or what we need from them. Real intimacy takes work, but it…
 
Starting a side hustle is a popular thing to right now, but many aren't sharing the truth of what it is really like to start a side hustle, especially as a busy mom. I have been running my side hustle for the last almost 6 years, all while being a mom, so I know a thing or two about what it takes to keep going when you want to quit, what you truly …
 
I think that by now we all know that the comparison game is one that has no winners. And yet, we all fall into it from time to time. So how do we break free from this and start living a life free from it's grips? Well, to answer that, Heather Creekmore is joining us with 4 action steps to help you find freedom! Heather is an author and speaker that…
 
As promised, Chalene continues her series on friendships — where she answers your juicy (and sometimes complicated) questions sent via Instagram. Thank you to our sponsor ThirdLove!! New customers get 20% off their first order!! By going to www.thirdlove.com/CHALENE Links from today’s episode: Episode on different levels of friendship referenced in…
 
Most people don't manage to receive their true value, often because they don't even know or understand their value. In this episode I talk to Peter Thomson the Uk's most prolific informational product creator, about why people often under value themselves. Peter also gives his unique take on making money, adding value to others and creating a life …
 
As seasons of life shift, so do our morning routines. Maybe you have one, maybe you don’t, maybe you want a more set routine, or maybe you do better going with the flow. Regardless of what season you’re currently in, having habits we integrate into our mornings can help us set ourselves up better for our days. In today’s episode, Robin shares her c…
 
In this episode we talk with our great friend and mentor, Seth Risenmay, who helped us get started on our business path. From the beginning Seth saw a lot of potential in us, even though we had a lot to learn and a lot of distance to go in our progression, and he did an amazing job of just encouraging us to achieve our goals. Working toward a commo…
 
Improving the Quality of Our Relationships (and how this affects our wellbeing)Do you feel you are being yourself in all your relationships? Are there any relationships you would like to change or improve that may currently be quite negative or destructive? Does how you relate to others impact on your health and wellbeing?When we are free to be our…
 
Chalene recently took to Instagram — which, by the way, is the most direct way to stay connected with her, daily — and asked if you had any questions in regard to friendships. Today, she answers your questions “Dear Abby” style! Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!! Th…
 
Today, you’ll be getting a life update from Chalene where she talks all the things, like: cosmetic surgery (her own included), a big secret from her daughter’s love life (that not even her daughter knows) and, of course, updates on everything Bob! Thank you to our show sponsor Trophy Skin to get 30% off enter the code LIFER at checkout!!!! Links fr…
 
We have Fiona Carroll with us again today to tell us about her unique journey through motherhood. She tells about her experiences in giving birth and how having miscarriages has affected her life. Losing a child is a heavy thing for a parent to deal with, but even so Fiona has given her lost child a name and has even felt the guidance and support o…
 
Setting boundaries is a huge part of taking control of our lives, but doing that can be ridiculously difficult if we're codependent. The only problem is, many of us don't know if we fall into that category or not. Despite codependence being a buzzword we're hearing a lot at the moment, many of us are still unsure about what exactly codependency is.…
 
As someone who has personally dealt with Postpartum Depression (PPD) and anxiety, my heart has just broken this past year seeing so many moms and kids struggling with anxiety amidst so many changes. I am SO excited to bring Dr. Regine Muradian on the podcast and channel to share some tips and practical advice for overcoming anxiety for both moms an…
 
Chalene received so many amazing messages after the last episode that, today, she feels inspired to say a few things to you. Especially if you haven’t heard them in a while or, perhaps, ever. Thank you to our sponsor feetures.com/chalene!! Get $10 off Your First Pair of Feetures. Check out Dry Fam Wines by going to DryFarmWines.com/chalene Links fr…
 
When we talk about life balance, if it’s possible, and how we define it….there is a background to it. What we teach at Your Life Rocks is biblically-based. It’s about being obedient to the word of God. When we are in alignment with his word, chaos has no standing. Now, with our aim when it comes to balance, or setting goals, the aim is not perfecti…
 
Rosie wrote a handwritten letter and dropped it and a little gift to someone’s house, and then that person responded and just loved receiving a letter that was hand written. Letters to My Sisters is a weekly letter to which people can subscribe, that Rosie sits down and writes as if she’s going to be saying something to her sister. Being your authe…
 
We all cherish that feeling when we accomplish something. But how do we feel, and more importantly how do we react when things go wrong. Today's guest is someone who has experienced both; the highs and the lows and she has some sage advice for how we should deal with both success and failure in equal measure. Dale Stafford started her own business …
 
Mob mentality, hatred, cancel culture, online bullies and the insatiable desire to watch someone fail or make a mistake — in social media — is the topic Chalene tackles today. Clearly, this trend is overwhelmingly negative and unhealthy, but Chalene also covers which aspects, if any, may lead to positive changes in society. Thank you to our Sponsor…
 
Welcome to Work Plus Life Equals Balance! A podcast about balancing work and life without losing yourself. I'm your host, Felicia Moore! In this episode, I focus on scheduling! This is an important aspect to maintaining work-life balance. Without some sort of a schedule, you probably feel lost or overwhelmed. I encourage you to leave me a comment o…
 
In this episode we are talking about how to subtly reduce your children’s toys without them noticing. Often as parents we will impulse buy toys for our children because it’s rarely planned out, which can lead to a lot of clutter in the home. We talk about what we’ve done to organize and the things we tell our children, such as saying that we put th…
 
We’ve spent an entire year in various forms of lockdown, so it’s no surprise that discussions about mental health are a top priority for many of us at this moment. As moms, we must check in with ourselves, and we have to ensure our kids are feeling their best, too. Feeling needed, loved, and worthy are essential for survival, but getting to that po…
 
Being a work-at-home-mom (WAHM) can be SO stressful! It's so hard to work and care for our kids at the same time as working moms, plus see the laundry piled up, have all the meals in the home creating a mess and dishes, and just dealing with being around our family all day. I know first-hand how hard being a work at home mom can be as I have been o…
 
Chalene has covered the topic of eating disorders in past episodes and the signs to look for in family members, friends and yourself. Today Chalene wants to talk to you directly. Maybe you have had a history of disordered eating and you may be noticing that your old habits are resurfacing. Maybe you have never had an issue but notice you may be dev…
 
Today, we’re talking about self-talk and self-compassion - this is something we talk a lot about at The Balanced Life and is so important to our overall health. Many of us will start a health + fitness journey and focus on all the physical components, but sometimes we fail to address what is going on inside our head, thoughts, and mind. We also fai…
 
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