Player FM 앱으로 오프라인으로 전환하세요!
Episode 172: Can we stop using this word to talk about clothes?
Manage episode 409940488 series 2978721
Hello friends!
Episode 172 of The Diet Diaries covers yet another topic around body confidence: what does the word “flattering” really mean?
I’ve been giving this a lot of thought over recent months after a convo with a friend and why it's so tied to making us look thinner or hiding certain parts of our bodies. It's sparked some thoughts on how we could shift our perspective to embrace clothes that simply make us feel great - because isn't that what actually matters?
Here are some questions I talk through today:
- What does "flattering" mean to you? Is it about feeling good, or is it tangled up in looking a certain way?
- Can we find a way to compliment ourselves and others without focusing on body size or shape?
- Why do we hold onto certain narratives about what we can or cannot wear based on our bodies?
In this episode, I share a personal take on why I believe that if something fits well, feels comfortable, and you absolutely love it, it's inherently flattering - no caveats needed. Plus, a little nudge to challenge those deeply engrained stories we tell ourselves about our bodies and fashion.
Connect with Jordana
Find me on Instagram
Sign up for my Monday newsletter with lots of nutrition, body image and mindset tips
Schedule a free discovery call to talk more about working together
Listen to more episodes of The Diet Diaries
194 에피소드
Manage episode 409940488 series 2978721
Hello friends!
Episode 172 of The Diet Diaries covers yet another topic around body confidence: what does the word “flattering” really mean?
I’ve been giving this a lot of thought over recent months after a convo with a friend and why it's so tied to making us look thinner or hiding certain parts of our bodies. It's sparked some thoughts on how we could shift our perspective to embrace clothes that simply make us feel great - because isn't that what actually matters?
Here are some questions I talk through today:
- What does "flattering" mean to you? Is it about feeling good, or is it tangled up in looking a certain way?
- Can we find a way to compliment ourselves and others without focusing on body size or shape?
- Why do we hold onto certain narratives about what we can or cannot wear based on our bodies?
In this episode, I share a personal take on why I believe that if something fits well, feels comfortable, and you absolutely love it, it's inherently flattering - no caveats needed. Plus, a little nudge to challenge those deeply engrained stories we tell ourselves about our bodies and fashion.
Connect with Jordana
Find me on Instagram
Sign up for my Monday newsletter with lots of nutrition, body image and mindset tips
Schedule a free discovery call to talk more about working together
Listen to more episodes of The Diet Diaries
194 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.