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Angelina Rivera에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angelina Rivera 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Transform Your Wardrobe, Transform Your Life: A Conversation with Wendy Petersen, the Apparel Therapist

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Manage episode 446339315 series 3584025
Angelina Rivera에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angelina Rivera 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Show Notes:

In this episode, Angelina Rivera welcomes Wendy Petersen, also known as the Apparel Therapist, to discuss the transformative power of decluttering, organizing, and styling. Wendy shares her journey from a corporate job that led to a health crisis, to following her passion and becoming a wardrobe consultant and coach. Together, they explore the mental and emotional benefits of clearing out physical spaces, the importance of understanding your personal style, and how intentional wardrobe management can boost confidence and productivity.

Key Takeaways:

•Decluttering for Mental Clarity: Angelina and Wendy emphasize that clearing out closets and other spaces helps clear the mind and focus on important goals.

•Wardrobe Management: Wendy shares tips for organizing a wardrobe, investing in quality items, and maintaining a clean, harmonious space that reflects personal style.

•Self-Love & Action: Wendy highlights the importance of self-care through wardrobe choices, encouraging listeners to declutter and make space for what they truly want in life.

•Practical Tips: From setting small incremental goals to the challenges of online shopping, Wendy provides actionable advice for creating a wardrobe that works for you.

Next Steps for Listeners:

•Clean out a space in your home or office after writing down what you want to invite into your life.

•Follow Wendy on Instagram @stylebywendy for more wardrobe tips and personal style inspiration.

•Join one of Angelina’s upcoming time management coaching groups to stay in growth mode.

Don’t miss this inspiring conversation on how transforming your wardrobe can transform your life!
Are you going to write yourself a letter? Email hello@angelinarivera.com for mailing address.
Resources and Links:

Guest Contact Information:
•Follow Wendy on Instagram: @stylebywendy
•Check out her website: www.sytlebywendy.com

Host Contact Information:
Website: www.angelinarivera.com
Facebook: https://www.facebook.com/angierivera23
Instagram: https://www.instagram.com/refineandshinepodcast
https://www.instagram.com/the.angelina.rivera
YouTube: http://www.youtube.com/refineandshinepodcast
LinkedIn: www.linkedin.com/in/theangelinarivera

Master Your Focus: Disrupt Distractions and Reclaim Your Time! FREE WEBINAR Are you feeling overwhelmed by distractions that pull you away from your priorities? Do you struggle to stay focused in a world filled with endless notifications, multitasking, and constant interruptions?

Join me for this free, action-packed webinar where I’ll share proven strategies to help you take back control of your time and energy.

Walk away with actionable tips you can apply immediately to manage distractions, boost productivity, and create more mental space for what’s important.
Register here.
Like this episode? Leave a review and share with others! It would mean the world to me. Thanks for your support, and let's shine!

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icon공유
 
Manage episode 446339315 series 3584025
Angelina Rivera에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angelina Rivera 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Show Notes:

In this episode, Angelina Rivera welcomes Wendy Petersen, also known as the Apparel Therapist, to discuss the transformative power of decluttering, organizing, and styling. Wendy shares her journey from a corporate job that led to a health crisis, to following her passion and becoming a wardrobe consultant and coach. Together, they explore the mental and emotional benefits of clearing out physical spaces, the importance of understanding your personal style, and how intentional wardrobe management can boost confidence and productivity.

Key Takeaways:

•Decluttering for Mental Clarity: Angelina and Wendy emphasize that clearing out closets and other spaces helps clear the mind and focus on important goals.

•Wardrobe Management: Wendy shares tips for organizing a wardrobe, investing in quality items, and maintaining a clean, harmonious space that reflects personal style.

•Self-Love & Action: Wendy highlights the importance of self-care through wardrobe choices, encouraging listeners to declutter and make space for what they truly want in life.

•Practical Tips: From setting small incremental goals to the challenges of online shopping, Wendy provides actionable advice for creating a wardrobe that works for you.

Next Steps for Listeners:

•Clean out a space in your home or office after writing down what you want to invite into your life.

•Follow Wendy on Instagram @stylebywendy for more wardrobe tips and personal style inspiration.

•Join one of Angelina’s upcoming time management coaching groups to stay in growth mode.

Don’t miss this inspiring conversation on how transforming your wardrobe can transform your life!
Are you going to write yourself a letter? Email hello@angelinarivera.com for mailing address.
Resources and Links:

Guest Contact Information:
•Follow Wendy on Instagram: @stylebywendy
•Check out her website: www.sytlebywendy.com

Host Contact Information:
Website: www.angelinarivera.com
Facebook: https://www.facebook.com/angierivera23
Instagram: https://www.instagram.com/refineandshinepodcast
https://www.instagram.com/the.angelina.rivera
YouTube: http://www.youtube.com/refineandshinepodcast
LinkedIn: www.linkedin.com/in/theangelinarivera

Master Your Focus: Disrupt Distractions and Reclaim Your Time! FREE WEBINAR Are you feeling overwhelmed by distractions that pull you away from your priorities? Do you struggle to stay focused in a world filled with endless notifications, multitasking, and constant interruptions?

Join me for this free, action-packed webinar where I’ll share proven strategies to help you take back control of your time and energy.

Walk away with actionable tips you can apply immediately to manage distractions, boost productivity, and create more mental space for what’s important.
Register here.
Like this episode? Leave a review and share with others! It would mean the world to me. Thanks for your support, and let's shine!

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Send us a text In this inspiring episode of Refine and Shine , Angelina sits down with Lisa to discuss her incredible weight loss journey and how she turned her transformation into a mission to help others. Lisa opens up about her struggles with food, hiding eating habits, and the wake-up call that forced her to take action—an ultimatum from her doctor after a near-death experience. She shares how she started with small steps, like walking to a neighbor’s mailbox, and how those small actions led to a 200-pound weight loss over two years. The conversation dives into the mental and emotional challenges that come with significant lifestyle changes, including setbacks, self-doubt, and negative feedback from others. Lisa explains how she found empowerment through movement—first in an adult dance class, then yoga, and later becoming a certified instructor in both yoga and Zumba. Angelina and Lisa discuss the power of mindset in health and fitness, the importance of finding a supportive community, and how Lisa’s personal journey led her to create coaching programs designed to help others transform their lives beyond the scale. Lisa now helps clients align their mindset with their physical journey through her “Beyond the Scale” coaching program. She also emphasizes the benefits of meal planning, nutrition coaching, and high-performance habits that go beyond just losing weight—they help people step into their full potential. If you’ve ever struggled with weight loss, mindset, or taking that first step toward change, Lisa’s story will inspire you to keep going, one small step at a time. Connect with Lisa: ➡️ Learn more about her coaching programs ➡️ Follow Lisa: Instagram: @coachlisahumphrey @lisahumphreycoaching Facebook: Lisa R Humphrey Lisa Humphrey Coaching Lisa Humphrey Coaching VIP Group LinkedIn: https://www.linkedin.com/in/lisarcrawford/ Book a call: https://coachwithlisa.com/book-a-call Connect with Angelina: Host Contact Information: Website: www.angelinarivera.com Facebook: Angelina Rivera Instagram: @refineandshinepodcast | @the.angelina.rivera YouTube: Refine and Shine Podcast LinkedIn: Angelina Rivera Email: hello@angelinarivera.com 👉 Loved this episode? Share it with a friend who needs inspiration and leave a review on your favorite podcast platform!…
 
Send us a text In this episode of Refine and Shine , host Angelina Rivera reflects on her recent 45th birthday, sharing profound insights and personal growth experiences. Join Angelina as she delves into the following topics: • The Beauty of Simplicity: Discover how a heartfelt family celebration, complete with homemade spaghetti sauce and pistachio pudding pie, reinforced the joy found in life’s simple moments. • The Power of Presence: Learn about the importance of being truly present with loved ones and how undivided attention can strengthen relationships. • Letting Go of Expectations: Understand the freedom that comes from releasing preconceived notions about others and embracing gratitude for genuine connections. • Navigating Toxic Relationships: Angelina discusses the liberation of distancing oneself from draining relationships and the positive impact it has on well-being. • Setting Boundaries and Intentional Living: Explore strategies for protecting your time, focusing on personal goals, and saying no to distractions that don’t align with your purpose. • Embracing Mistakes: A candid conversation on viewing mistakes as growth opportunities and practicing self-compassion. • Daring to Dream: Be inspired to pursue long-held dreams, regardless of age, and take actionable steps toward achieving them. • Embracing Change: Reflect on the inevitability of change and how adapting to new circumstances can lead to personal development. Throughout the episode, Angelina poses thought-provoking reflection questions and shares impactful quotes to encourage listeners on their own journeys of self-discovery and growth. Host Contact Information: Website: www.angelinarivera.com Facebook: Angelina Rivera Instagram: @refineandshinepodcast | @the.angelina.rivera YouTube: Refine and Shine Podcast LinkedIn: Angelina Rivera Email: hello@angelinarivera.com Don’t forget to subscribe, leave a review, and share this episode with someone who needs inspiration and hope!…
 
Send us a text In this heartfelt episode of Refine and Shine , host Angelina Rivera celebrates a monumental milestone— her son Marcus’ 25th birthday and her 25-year journey as a mother . She reflects on the highs and lows of motherhood , from the joy of his birth to the challenges of a difficult pregnancy and young motherhood , and even the heartbreak of miscarriage . Angelina shares Marcus’ passions and talents , from his love of cars, mechanics, and computers to his artistic creativity, cooking skills, and sports achievements . She reminisces about his first Power Wheels motorcycle before he could even walk, his love for Linkin Park, and the bond he shares with his younger sister, Selena . She also offers valuable advice for mothers , emphasizing the importance of: • Listening to your children —truly hearing them at every stage of life. • Being intentional with your time —because it’s not about money, but memories. • Encouraging their gifts —letting them explore their talents and passions. This episode is not only a beautiful tribute to Marcus but also a love letter to all mothers , reminding them that motherhood is an honor, a challenge, and an unforgettable journey . Tune in for a heartfelt celebration of life, love, and the incredible bond between a mother and her child . 💛 🎧 Listen now and reflect on your own journey of motherhood! Host Contact Information: Website: www.angelinarivera.com Facebook: Angelina Rivera Instagram: @refineandshinepodcast | @the.angelina.rivera YouTube: Refine and Shine Podcast LinkedIn: Angelina Rivera Email: hello@angelinarivera.com Don’t forget to subscribe, leave a review, and share this episode with someone who needs inspiration and hope!…
 
Send us a text In this episode of Refine and Shine , Angelina and Brisa continue their powerful conversation on grounding, resilience, and mindset shifts. Grounding for Well-Being Brisa shares how grounding—walking barefoot, connecting with nature, and adjusting to time zones—reduces inflammation and enhances well-being. Angelina adds her own experiences of staying grounded while traveling. The Science & Benefits of Grounding They discuss the science behind grounding and how it helps manage stress, improve focus, and boost emotional resilience. Mindset Shifts & Positive Focus ✨ Reframing negative thoughts for a forward-focused mindset ✨ Daily habits and perseverance for long-term success ✨ Small, consistent actions that create big change Navigating Grief & Challenges Brisa and Angelina share how they honor lost loved ones while choosing positivity. They discuss building coping mechanisms and habits to navigate tough times. Brisa’s Speaking Journey & Impact Brisa shares her experiences speaking at events, inspiring others with her pinky moves philosophy, and encouraging small steps toward big goals. 🔥 Tune in for inspiration, mindset shifts, and practical strategies to stay grounded and focused! Connect with Brisa & Stay Inspired Follow Brisa’s journey and reach out for collaborations! 🎧 Listen now and take your next step toward resilience and growth! Connect with Brisa: Facebook: Brisa Alfaro Instagram: @Brisa_Alfaro_ Websites: www.pinkymoves.com ; www.beGREATERofficial.com ; www.brisaalfaro.com Email: brisa@begreaterofficial.com Grounding Link: www.earthing.com Host Contact Information: Website: www.angelinarivera.com Facebook: Angelina Rivera Instagram: @refineandshinepodcast | @the.angelina.rivera YouTube: Refine and Shine Podcast LinkedIn: Angelina Rivera Email: hello@angelinarivera.com Don’t forget to subscribe, leave a review, and share this episode with someone who needs inspiration and hope!…
 
Send us a text In this episode of Refine and Shine , Angelina sits down with Brisa to discuss resilience, mindset, and the power of small, intentional actions—what Brisa calls “Pinky Moves.” Brisa shares her incredible journey of overcoming locked-in syndrome , defying a less than 1% chance of recovery , and how her unwavering mindset played a crucial role in her healing. She opens up about the influence of the law of attraction , the role her mother played in her recovery, and how visualization helped her push through unimaginable obstacles. Angelina and Brisa dive into: ✨ The power of small, consistent actions to create big change ✨ How mindset and focus can shape recovery and success ✨ Strategies for managing short-term memory challenges with simple systems ✨ The importance of seeking support and acknowledging weaknesses ✨ The role of humility, gratitude, and perseverance in personal growth Brisa’s story is a powerful reminder that even in our darkest moments, hope, action, and belief in ourselves can transform our future. 🔥 Don’t miss Part 2, where we dive deeper into how Brisa helps high achievers break free from feeling stuck and embrace their limitless potential! Connect with Brisa: Facebook: Brisa Alfaro Instagram: @Brisa_Alfaro_ Websites: www.pinkymoves.com ; www.beGREATERofficial.com ; www.brisaalfaro.com Email: brisa@begreaterofficial.com Host Contact Information: Website: www.angelinarivera.com Facebook: Angelina Rivera Instagram: @refineandshinepodcast | @the.angelina.rivera YouTube: Refine and Shine Podcast LinkedIn: Angelina Rivera Email: hello@angelinarivera.com Don’t forget to subscribe, leave a review, and share this episode with someone who needs inspiration and hope! 🎯 Unlock Your Time Potential in 2025! Imagine what you could achieve if you had more time for the things that truly matter—your goals, your family, your passions. What’s holding you back? Now’s the time to take action. My Time Management 8-Week Group Coaching Program starts the week of February 3, 2025 , and it’s currently ON SALE ! 📌 Learn how to: ✅ Eliminate distractions ✅ Master time-blocking ✅ Build systems that actually work Don’t let another year pass by without making the changes you deserve. Spots are limited, and this sale won’t last long! 💻 Secure your spot today: angelinarivera.com/unlock-your-time-potential…
 
Send us a text In this heartfelt episode of Refine and Shine , Angelina sits down with Darlene to discuss her inspiring journey of resilience, personal growth, and healing. Darlene shares her experiences growing up as a minister’s daughter, moving frequently, and navigating the ups and downs of friendships. She opens up about a toxic friendship in Louisiana that taught her the importance of setting boundaries and confronting difficult relationships rather than running away from them. The conversation delves into Darlene’s college years, where she met her husband in a chance encounter that blossomed into a supportive partnership. However, their marriage faced challenges, including mental health struggles and hidden addictions. Darlene recounts how perseverance, counseling, and setting clear boundaries helped them heal and grow stronger together. Darlene also reflects on her personal journey of self-discovery through a 12-step program, which deepened her faith, reconnected her to her emotions, and strengthened her relationships. Alongside Angelina, she emphasizes the importance of having a support system, trusting your intuition, and finding lessons in every trial. Tune in for an inspiring conversation that highlights the power of perseverance, compassion, and faith in overcoming life’s challenges. Connect with Guest: Facebook Darlene Lee⁠⁠⁠⁠ Instagram ⁠ @thedarlenelee ⁠⁠⁠ Listen to her podcast: You Are Significant YouTube: You Are Significant Link Tree: ⁠ darlenelee A gift for you! 3 Steps To Reclaim Your Power When You Are Frozen ⁠ Host Contact Information: Website: www.angelinarivera.com Facebook: Angelina Rivera Instagram: @refineandshinepodcast | @the.angelina.rivera YouTube: Refine and Shine Podcast LinkedIn: Angelina Rivera Email: hello@angelinarivera.com Don’t forget to subscribe, leave a review, and share this episode with someone who needs inspiration and hope! 🎯 Unlock Your Time Potential in 2025! Imagine what you could achieve if you had more time for the things that truly matter—your goals, your family, your passions. What’s holding you back? Now’s the time to take action. My Time Management 8-Week Group Coaching Program starts the week of February 3, 2025 , and it’s currently ON SALE ! 📌 Learn how to: ✅ Eliminate distractions ✅ Master time-blocking ✅ Build systems that actually work Don’t let another year pass by without making the changes you deserve. Spots are limited, and this sale won’t last long! 💻 Secure your spot today: angelinarivera.com/unlock-your-time-potential…
 
Send us a text In this inspiring episode of Refine and Shine , Angelina Rivera sits down with Kathy, a retired RN, certified life coach, wellness coach, and podcast host. Kathy shares her powerful life journey, starting from childhood trauma and abuse to finding healing, purpose, and a calling to help others. Kathy opens up about her experiences as the oldest of three girls, navigating family struggles, infertility, adoption, and the challenges of becoming an empty nester. She reflects on how faith provided her with solace during difficult times and how personal growth led her to embrace a life of coaching and storytelling through her podcast. Listeners will gain insight into Kathy’s transformative coaching program, the 180 Method , which helps clients identify and challenge self-doubt, manage emotional triggers, and discover their divine purpose. Kathy and Angelina discuss the importance of personal growth, self-care, and balancing family expectations while honoring one’s own needs. Kathy’s story is a testament to the power of resilience and faith, proving it’s never too late to rewrite your narrative and step into your purpose. Key Takeaways: •The importance of breaking cycles of self-doubt and negativity. •How faith and personal growth can guide healing and purpose. •Practical tips for balancing personal needs with family expectations. •The impact of coaching and community on finding clarity and direction. Connect with Kathy Bolen: Follow Kathy on social media and learn more about her coaching program focused on helping women rediscover their worth and purpose after major life transitions: Website: https://www.divinepurposescoaching.com/ Facebook: Kathy Bolen Instagram: @divine_purpose_coaching Host Contact Information: Website: www.angelinarivera.com Facebook: Angelina Rivera Instagram: @refineandshinepodcast | @the.angelina.rivera YouTube: Refine and Shine Podcast LinkedIn: Angelina Rivera Email: hello@angelinarivera.com Don’t forget to subscribe, leave a review, and share this episode with someone who needs inspiration and hope! 🎯 Unlock Your Time Potential in 2025! Imagine what you could achieve if you had more time for the things that truly matter—your goals, your family, your passions. What’s holding you back? Now’s the time to take action. My Time Management 8-Week Group Coaching Program starts the week of February 3, 2025 , and it’s currently ON SALE ! 📌 Learn how to: ✅ Eliminate distractions ✅ Master time-blocking ✅ Build systems that actually work Don’t let another year pass by without making the changes you deserve. Spots are limited, and this sale won’t last long! 💻 Secure your spot today: angelinarivera.com/unlock-your-time-potential ✨ This is your moment. Let’s make 2025 the year you finally thrive, not just survive. Coaching Sale: Signup for Angelina's next Time Management 8-Week Group Coaching starting week of February 3, 2025 that is currently on sale! Check it out here:…
 
Send us a text Show Notes: In this inspiring episode of Refine and Shine , Angelina Rivera welcomes Melissa to share her incredible journey of healing and self-advocacy. Diagnosed with Lyme disease in 2019, Melissa opens up about the debilitating symptoms that left her bedridden and the transformative steps she took to reclaim her health. From overcoming severe migraines and postpartum anxiety to running races and thriving as an advocate for herself and her family, Melissa’s story is a testament to resilience and perseverance. Melissa and Angelina explore: •The challenges of Lyme disease diagnosis and treatment. •The role of natural supplements and a gluten-free diet in her recovery. •The power of celebrating small wins to boost motivation and gratitude. •Strategies for managing chronic illness and improving overall well-being. •Advocacy for family health and the importance of trusting your instincts in the healthcare system. Melissa emphasizes the importance of gradual progress, self-care, and shifting your mindset from “I have to” to “I get to.” Her inspiring perspective reminds us that even in the toughest seasons, we have the power to refine, shine, and transform our lives. Tune in for actionable insights, heartfelt encouragement, and a powerful reminder that your health journey is worth fighting for. Guest Contact Information: Website: https://gut-healthy.web.app/ Facebook: https://www.facebook.com/mkeil1? Instagram: https://www.instagram.com/mental_mindset_momma?igsh=NTc4MTIwNjQ2YQ== Host Contact Information: Website: www.angelinarivera.com Facebook: Angelina Rivera Instagram: @refineandshinepodcast | @the.angelina.rivera YouTube: Refine and Shine Podcast LinkedIn: Angelina Rivera Email: hello@angelinarivera.com Don’t forget to subscribe, leave a review, and share this episode with someone who needs inspiration and hope! 🎯 Unlock Your Time Potential in 2025! Imagine what you could achieve if you had more time for the things that truly matter—your goals, your family, your passions. What’s holding you back? Now’s the time to take action. My Time Management 8-Week Group Coaching Program starts the week of February 3, 2025 , and it’s currently ON SALE ! 📌 Learn how to: ✅ Eliminate distractions ✅ Master time-blocking ✅ Build systems that actually work Don’t let another year pass by without making the changes you deserve. Spots are limited, and this sale won’t last long! 💻 Secure your spot today: angelinarivera.com/unlock-your-time-potential ✨ This is your moment. Let’s make 2025 the year you finally thrive, not just survive.…
 
Send us a text Show Notes: In this powerful and inspiring episode, Angelina sits down with Azadeh to share stories of resilience, healing, and finding purpose after trauma. Azadeh opens up about her journey of overcoming bullying in high school, which led her down a dark path of addiction to drugs and alcohol. Despite the immense challenges, Azadeh discovered her inner strength and transformed her life. Today, she thrives as a transformational life coach and couples coach, helping others navigate their own paths to healing. Angelina and Azadeh also discuss the importance of attending events to build community and foster connection. They reflect on how meaningful gatherings can spark growth and offer a sense of belonging during tough times. Key Takeaways: Azadeh’s candid account of overcoming bullying, addiction, and toxic relationships. The pivotal role of safe spaces and nurturing environments in healing and personal growth. How Azadeh turned her pain into purpose, empowering others through coaching and her writing journey. Angelina’s insights on the significance of community and how connection fuels resilience. Resources Mentioned in This Episode: Group Coaching: Becoming Resilient to Toxic Relationships Book Coaching: Guidance to Write Your Story VIP Coaching: Personalized Coaching Experience Azadeh’s Books and Workbooks: Explore All Titles 🎁 Holiday Coaching Offers – Limited Time Only! 🎁 On Sale Now: 50% Off One-on-One Coaching $150-$250 Off Disruptive Distractions Courses $200 Off Time Management Courses Visit www.angelinarivera.com to sign up or schedule your free 30-minute consultation. Action Step for Listeners: Take a moment to reflect on your own journey. Are there toxic relationships or habits holding you back? Write down one step you can take today to move closer to a healthier, more fulfilling life. Guest Contact Information: Website: finallyfreelife.com Facebook: FinallyFreeLife Instagram: @Breakfree_RiseandRebuild Host Contact Information: Website: www.angelinarivera.com Facebook: Angelina Rivera Instagram: @refineandshinepodcast | @the.angelina.rivera YouTube: Refine and Shine Podcast LinkedIn: Angelina Rivera Email: hello@angelinarivera.com Join the Conversation: Connect with Azadeh on social media to stay updated on her coaching programs and resources. Follow Angelina for more insights on personal growth and time management. Upcoming Episode: Stay tuned for part two, where Angelina and Azadeh continue their conversation, diving deeper into overcoming addiction and toxic relationships. You won’t want to miss it! Listen & Subscribe: Subscribe to Refine and Shine and leave a review! Tune in for more inspiring stories and actionable tips f…
 
Send us a text Episode Summary: Welcome to Refine and Shine ! Angelina Rivera walks you through actionable steps to make 2025 your best year yet. Reflect on the past, dream big, set SMART goals, and align your vision with intentional action and faith. Whether you’re a planner or just getting started, this episode will leave you inspired and ready to shine in the new year. What You’ll Learn: 1.Reflect on 2024 to celebrate wins and grow from challenges. 2.Set SMART goals and prioritize habits for success. 3.Budget your time and resources for financial and personal growth. 4.Create a vision board and choose your 2025 word of the year. Featured Quotes & Bible Verses: •“Writing down your goals makes you 42% more likely to achieve them.” •Proverbs 21:5: “The plans of the diligent lead to profit as surely as haste leads to poverty.” Resources Mentioned: • Disruptive Distractions Course: Reclaim focus and eliminate distractions. • Time Management Coaching: Master energy and time blocking for success. • One-on-One Coaching: Personalized strategies for your goals. Action Steps: •Schedule a free consultation by clicking here . •Share your 2025 goals on Instagram @refineandshinepodast. 🎁 Holiday Coaching Offers – Limited Time Only! 🎁 On Sale Now! • 50% Off One-on-One Coaching • $150-$250 Off Disruptive Distractions Courses • $200 Off Time Management Courses Visit www.angelinarivera.com to sign up or schedule your free 30 minute consultation. Host Contact Information: Website: www.angelinarivera.com Facebook: https://www.facebook.com/angierivera23 Instagram: https://www.instagram.com/refineandshinepodcast https://www.instagram.com/the.angelina.rivera YouTube: http://www.youtube.com/refineandshinepodcast LinkedIn: www.linkedin.com/in/theangelinarivera Email: hello@angelinarivera.com Tune in to Refine and Shine for more inspiring stories and actionable tips for living your best life. Listen & Subscribe: Subscribe to Refine and Shine and leave a review!…
 
Send us a text Welcome to another heartfelt episode of Refine and Shine ! This week, Angelina Rivera reflects on the beautiful journey of building a lasting love as she celebrates two special milestones: her wedding anniversary and her husband’s birthday. In this episode, Angelina dives into: •The foundational principles that have helped her cultivate a strong, lasting marriage. •How gratitude and reflection can strengthen relationships. •The power of celebrating milestones to inspire personal and relational growth. Whether you’re navigating a new relationship, cherishing a lifelong partnership, or simply looking for ways to practice gratitude, this episode is filled with insights and inspiration to help you build meaningful connections. Don’t forget to subscribe, rate, and review! Share what makes your relationships special by tagging us on Instagram @refineandshinepodcast 🎁 Holiday Coaching Offers – Limited Time Only! 🎁 Through December: • 50% Off One-on-One Coaching • $150-$250 Off Disruptive Distractions Courses • $200 Off Time Management Courses Visit www.angelinarivera.com to sign up or schedule your free 30 minute consultation. Host Contact Information: Website: www.angelinarivera.com Facebook: https://www.facebook.com/angierivera23 Instagram: https://www.instagram.com/refineandshinepodcast https://www.instagram.com/the.angelina.rivera YouTube: http://www.youtube.com/refineandshinepodcast LinkedIn: www.linkedin.com/in/theangelinarivera Email: hello@angelinarivera.com Tune in to Refine and Shine for more inspiring stories and actionable tips for living your best life. Listen & Subscribe: Subscribe to Refine and Shine and leave a review!…
 
Send us a text The holidays are often seen as a time of joy, but for many, they bring unexpected challenges and stress. In this episode, I share a heartfelt conversation on navigating struggles—physical, mental, and emotional—while finding moments of joy and growth. Key Takeaways: •Acknowledge your struggles. •Embrace the unseen battles. •Practical ways to refine yourself and shine through challenging seasons. Tune in and remember: Joy can still be found in the struggle. 🎁 Holiday Coaching Offers – Limited Time Only! 🎁 Through December: • 50% Off One-on-One Coaching • $150-$250 Off Disruptive Distractions Courses • $200 Off Time Management Courses Visit www.angelinarivera.com to sign up or schedule your free 30 minute consultation. Call-to-Action: •Grab Angelina’s Holiday Guide to plan a stress-free season. •Create your joy list. Host Contact Information: Website: www.angelinarivera.com Facebook: https://www.facebook.com/angierivera23 Instagram: https://www.instagram.com/refineandshinepodcast https://www.instagram.com/the.angelina.rivera YouTube: http://www.youtube.com/refineandshinepodcast LinkedIn: www.linkedin.com/in/theangelinarivera Email: hello@angelinarivera.com Tune in to Refine and Shine for more inspiring stories and actionable tips for living your best life. Listen & Subscribe: Subscribe to Refine and Shine and leave a review!…
 
Send us a text The holiday season is magical but can easily become overwhelming. In this episode of Refine and Shine , Angelina Rivera shares practical tips for managing finances, scheduling, and self-care to help you stay focused on what truly matters. Learn how to set priorities, simplify holiday prep, and embrace joy over perfection. What You’ll Learn: 1. Smart Financial Planning: •Create a holiday budget, track expenses, and focus on meaningful gifts. •Plan for hidden costs to avoid post-holiday financial stress. 2. Simplifying Scheduling: •Use shared calendars and time blocking to manage your commitments. •Learn how to say no and protect your time. 3. Stress-Free Gift Shopping: •Start early, set spending caps, and embrace thoughtful or homemade gifts. 4. Holiday Meal Prep: •Plan ahead, shop early, and delegate tasks to family members. 5. Prioritize Self-Care: •Focus on sleep, hydration, movement, and scheduling downtime. 6. Focus on Joy, Not Perfection: •Let go of impossible standards and create meaningful memories instead. 🎁 Holiday Coaching Offers – Limited Time Only! 🎁 Through December: • 50% Off One-on-One Coaching • $150-$250 Off Disruptive Distractions Courses • FREE Vision Mapping Session for sign-ups by December 15 Visit www.angelinarivera.com to sign up or schedule your free 30 minute consultation. Call-to-Action: •Grab Angelina’s Holiday Guide to plan a stress-free season. Host Contact Information: Website: www.angelinarivera.com Facebook: https://www.facebook.com/angierivera23 Instagram: https://www.instagram.com/refineandshinepodcast https://www.instagram.com/the.angelina.rivera YouTube: http://www.youtube.com/refineandshinepodcast LinkedIn: www.linkedin.com/in/theangelinarivera Email: hello@angelinarivera.com Tune in to Refine and Shine for more inspiring stories and actionable tips for living your best life. Listen & Subscribe: Subscribe to Refine and Shine and leave a review!…
 
Send us a text Episode Overview: In this episode of Refine and Shine , Angelina Rivera sits down with Jennifer to discuss personal growth, wellness, and the power of gratitude. Jennifer shares her transformative journey from being a Catholic school teacher to a health and wellness advocate, her daily self-care routines, and her vision for her nonprofit organization, All the People . Together, they explore the importance of taking small, consistent actions to achieve goals and inspire change. Key Highlights: Scoliosis and Health Challenges Jennifer’s Journey into Yoga and Adaptation Self-Care and Wellness Practices Jennifer’s Morning Routine The Role of Gratitude and Mindset Personal Growth Through Action Connect With My Guest: Website: 4allthepeople.org IG: Jennywiththerods FB: Jennifer Haas YouTube: Guided Meditation Join the Conversation: Listen, learn, and be inspired to take small steps toward your own growth and wellness. Don’t forget to share this episode with someone who could use a dose of positivity and gratitude! Host Contact Information: Website: www.angelinarivera.com Facebook: https://www.facebook.com/angierivera23 Instagram: https://www.instagram.com/refineandshinepodcast https://www.instagram.com/the.angelina.rivera YouTube: http://www.youtube.com/refineandshinepodcast LinkedIn: www.linkedin.com/in/theangelinarivera Tune in to Refine and Shine for more inspiring stories and actionable tips for living your best life. 🎁 Holiday Coaching Offers – Limited Time Only! 🎁 As the year comes to a close, I’m offering exclusive discounts to help you end 2024 strong and start 2025 with clarity and focus! ✨ 50% Off One-on-One Coaching (3-Month Commitment). ✨ Save $150 on the Disruptive Distractions Course (Standard). ✨ Save $250 on the Disruptive Distractions Course (Premium). ✨ Save $200 on the Time Management 8-Week Course. 🎉 BONUS: Sign up by December 15th to receive an exclusive Vision Board Mapping Session to kickstart your new year with purpose! 📩 Email me at hello@angelinarivera.com or visit www.angelinarivera.com to claim your spot. Don’t wait—these offers end December 31st! Let’s shine together!…
 
Send us a text Show Summary Notes: 1. Finding Positivity in Challenging Times •Deborah, known as the Queen of Hope, shares how she finds light in dark times, such as navigating job loss, a tornado, and health crises. •The conversation explores empathy, hope, and finding goodness in others amidst adversity. •Angelina asks Deborah to share her “glimmer of hope” during difficult periods. 2. Faith and Gratitude in the Journey •Deborah reflects on trusting God’s timing, surrendering fears, and making hard decisions that led to blessings. •She shares her family’s journey through financial hardship, a surprise pregnancy, and navigating loss with gratitude and faith. 3. Family, Connection, and Priorities •Deborah recounts the decision to remain in Georgia for family, cherishing moments with her father-in-law during his battle with stage 4 lung cancer. •Both hosts emphasize the value of time spent with loved ones over material gain. 4. Balancing the 5 Pillars of Life •Deborah introduces the ‘5 Pillars of Life’—spiritual, mental, emotional, physical, and financial health—and stresses their interconnectedness. •Angelina and Deborah discuss the importance of maintaining balance for overall well-being and success. 5. Maintaining Hope and Positivity •Deborah encourages listeners to see events as happening for them, not to them, and to look for the silver linings in every situation. •Both hosts emphasize celebrating daily wins, keeping a positive outlook, and trusting in the process of life. 6. Call to Action •Deborah invites listeners to connect with her on Facebook and Instagram and follow her podcast, “Restoring Hope” . •Angelina concludes the episode by highlighting the importance of friendship, hope, and aligning with faith during tough times. Closing Thought: “Trust in God’s plan, embrace the connections made during challenges, and celebrate the small victories that illuminate the path forward.” Connect with Guest: Website: https://deborahbigda.com/ Facebook: https://www.facebook.com/deborah.bigda? Instagram: https://www.instagram.com/Deborah.Bigda/? Host Contact Information: Website: www.angelinarivera.com Facebook: https://www.facebook.com/angierivera23 Instagram: https://www.instagram.com/refineandshinepodcast https://www.instagram.com/the.angelina.rivera YouTube: http://www.youtube.com/refineandshinepodcast LinkedIn: www.linkedin.com/in/theangelinarivera…
 
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