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Jonathan Berent,L.C.S.W., Jonathan Berent, and L.C.S.W.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jonathan Berent,L.C.S.W., Jonathan Berent, and L.C.S.W. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 7: Public Speaking Anxiety & Fear of Being Noticeably Nervous: The Power of Alcohol and the Pharmaceutical "Cocktail"

7:30
 
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Manage episode 417426837 series 2980003
Jonathan Berent,L.C.S.W., Jonathan Berent, and L.C.S.W.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jonathan Berent,L.C.S.W., Jonathan Berent, and L.C.S.W. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

“Sam” remembered experiencing anxiety since he was 15 in high school when there was any situation where he was the focus of attention. His anxiety became especially debilitating in college where he would skip the first day of classes to avoid the panic that would occur during introductions in class. He realized that his use of Xanax and beta blockers was becoming a crutch as he always kept them at ready, in his pocket, when there would be any situation where he could be the focus of attention. He was desperate to “hide any possible symptom”. He became an expert at obsessively analyzing in advance possible performance scenarios, during meetings, so that he could take his medicine exactly at the right time. This became a compulsion and an ingrained way of life. “Power drinking” beer became an integral part of his social culture as a teen; especially during football days. Sam turned the tragedy of his DWI into an empowering treatment experience.

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9 에피소드

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icon공유
 
Manage episode 417426837 series 2980003
Jonathan Berent,L.C.S.W., Jonathan Berent, and L.C.S.W.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jonathan Berent,L.C.S.W., Jonathan Berent, and L.C.S.W. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

“Sam” remembered experiencing anxiety since he was 15 in high school when there was any situation where he was the focus of attention. His anxiety became especially debilitating in college where he would skip the first day of classes to avoid the panic that would occur during introductions in class. He realized that his use of Xanax and beta blockers was becoming a crutch as he always kept them at ready, in his pocket, when there would be any situation where he could be the focus of attention. He was desperate to “hide any possible symptom”. He became an expert at obsessively analyzing in advance possible performance scenarios, during meetings, so that he could take his medicine exactly at the right time. This became a compulsion and an ingrained way of life. “Power drinking” beer became an integral part of his social culture as a teen; especially during football days. Sam turned the tragedy of his DWI into an empowering treatment experience.

  continue reading

9 에피소드

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