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Big Kid Problems Founder Sarah Merrill Hall ON: Navigating Perinatal Depression and Finding Balance in New Motherhood
Manage episode 365198084 series 2119511
In this episode of Motherhood Unstressed, Sarah Merrill Hall, the founder of the wildly popular Big Kid Problems, joins us for an enlightening conversation on the intricacies of motherhood, spirituality, finding balance, and addressing perinatal depression.
With warmth and relatability, Sarah Merrill Hall shares her personal journey as a mother, recounting the challenges she faced and the lessons she learned from pregnancy to the fourth trimester. Sarah sheds light on the signs of perinatal depression and offers compassionate strategies for coping and seeking support. By emphasizing the importance of self-care and community, she empowers listeners to navigate this delicate topic with grace and resilience.
Sarah's heartfelt stories, wisdom, and actionable advice help create a safe space for mothers, whether new or experienced, to feel understood and inspired on their unique motherhood journeys.
Resources:
Web: https://www.thebigkidproblems.com
Listen to Sarah's Podcast Bottle Service
Instagram: bigkidproblems
Sponsored by:
Kate Farms - use promo code unstressed for 20% off
Warmies - use promo code ELIZABETHC_15 for 15% off
Olynvolt - use promo code unstressed for 35% off massagers
Paktli Gluten Free Snacks https://paktlifoods.com - promo code unstressed to save
Mommy Make-Up's Free Color Consultation program and use code UNSTRESSED to save 20% https://www.mommymakeup.com/pages/free-color-consultation
Sambucol - promo code Motherhood15 to save https://sambucolusa.com
Like today's show? Please leave a review - even one sentence helps!
441 에피소드
Manage episode 365198084 series 2119511
In this episode of Motherhood Unstressed, Sarah Merrill Hall, the founder of the wildly popular Big Kid Problems, joins us for an enlightening conversation on the intricacies of motherhood, spirituality, finding balance, and addressing perinatal depression.
With warmth and relatability, Sarah Merrill Hall shares her personal journey as a mother, recounting the challenges she faced and the lessons she learned from pregnancy to the fourth trimester. Sarah sheds light on the signs of perinatal depression and offers compassionate strategies for coping and seeking support. By emphasizing the importance of self-care and community, she empowers listeners to navigate this delicate topic with grace and resilience.
Sarah's heartfelt stories, wisdom, and actionable advice help create a safe space for mothers, whether new or experienced, to feel understood and inspired on their unique motherhood journeys.
Resources:
Web: https://www.thebigkidproblems.com
Listen to Sarah's Podcast Bottle Service
Instagram: bigkidproblems
Sponsored by:
Kate Farms - use promo code unstressed for 20% off
Warmies - use promo code ELIZABETHC_15 for 15% off
Olynvolt - use promo code unstressed for 35% off massagers
Paktli Gluten Free Snacks https://paktlifoods.com - promo code unstressed to save
Mommy Make-Up's Free Color Consultation program and use code UNSTRESSED to save 20% https://www.mommymakeup.com/pages/free-color-consultation
Sambucol - promo code Motherhood15 to save https://sambucolusa.com
Like today's show? Please leave a review - even one sentence helps!
441 에피소드
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