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001: To Win Big, Go Lightly (And How Perfectionism Works Just Well Enough to Hold Us Back)
Manage episode 505444479 series 3688965
Tara에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tara 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Perfectionism, procrastination, and burnout—these sneaky friends have held me back from my biggest goals, creative projects, and new adventures. In this first episode of Mindset Reboot, I share my own journey with perfectionism and explore a new approach to big dreams. It's time to go beyond the "go hard or go home" bro language that pervades our society but is ultimately counterproductive when it comes to really pursuing a remarkable life as a recovering perfectionist.
I also introduce my theory that self-kindness is the rocket fuel for consistency and goal achievement. By approaching goals with curiosity, patience, and gentle iteration, we can celebrate small wins, learn from pivots, and make real progress without burnout or guilt. This episode is about daring to break free from perfectionism, experimenting with new approaches, and learning together how to move toward the life we really want.
5 에피소드
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