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The Midlife Male is a weekly newsletter and podcast designed to help men maximize middle age to achieve a better quality of life. Created & Hosted by Greg Scheinman, The Midlife Male is one of the top-rated ‘midlife’ podcasts and has featured CEOs, athletes, authors, chefs, coaches, entrepreneurs, celebrities and high performers. At The Midlife Male, Greg leans on his past experiences to guide compelling discussions and lead engaging conversations in what he calls ‘the 6 Fs’: Family, Fitness ...
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Welcome to Midlife Illuminated! I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you. I hope that this podcast helps you to rediscover your own light - and start to shine.
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
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Join Curtis and Karen Herbert of The Catholic Midlife as they address the challenges and joys of midlife from a uniquely Catholic perspective. Grow deeper into this season of life with wisdom from theology, scripture, positive psychology and neuroscience, and proven coaching and leadership skills. Let’s spark a midlife renewal and create a firm foundation for the second half of life!
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Join us as we dive into inspiring conversations, wisdom, and laughter, all aimed at helping you flourish in midlife and beyond. So, get cozy, grab your favorite drink, and let's celebrate this second part of our lives together! Hosted by Giselle Baumet and Serena Dang of Teacup, Inc.
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Practical Change for Midlife Lesbians addresses concerns and challenges for this specific community, who is largely ignored and invisible in many areas of our society. Topics address relationships, health, career and any facet of dealing with your past, managing the present, and creating a future you can look forward to. More information at PracticalChangeCoaching.com
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What is it like to become a pilot in your 40's or 50's? What unique challenges are there for people in middle age, with no career aspirations for aviation? YouTuber Chris Moran aka The Midlife Pilot and filmmaker/artist Brian Siskind share the thrills and challenges of becoming and growing as a midlife private pilot. Support this podcast: https://podcasters.spotify.com/pod/show/midlifepilot/support
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The Over the Hill gaming podcast. Each week John Wahl discusses a topic of the week, from the latest video game releases to games industry news and rumors. He'll also chat candidly about the joys and challenges of being a middle-aged nerd. Plus if you ask nicely he’ll probably give you some hard candy.
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen! If you're interested in being a guest on the ...
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"Meeting Midlife" is a podcast that covers a wide range of topics about navigating the challenges and opportunities of facing and experiencing midlife, including career changes, health and wellness, relationships, finances, personal growth, and more. Each episode features a topic that provides practical advice and strategies for listeners to apply to their own lives. The podcast encourages listeners to embrace their season of meeting and experiencing midlife years with curiosity and intentio ...
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This podcast is to gather stories of women in midlife. We will talk about our lives and the insights, lessons and experiences we've had so far in midlife. There are lessons in every story. Through stories we can connect and resonate with others experiences and take in the lessons and know that we are not alone. This podcast is an extension of the anthology series MIDLIFE ON FIRE: Risky Business. Real Stories. Women Writers. Also known as the anthology series "Midlife on Fire."
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Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
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Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women. Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.
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This podcast originating in Louisville, Kentucky with hosts Jim Noland and Richard Kincheloe celebrates the joys of life as one’s 30’s are squarely in the rearview. Sports, culture, entertainment, fine dining (and not so fine dining), health, and relationships are all on the table for discussion in a way that only old friends can deliver.
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Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live ...
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Midlife offers many fun and fulfilling possibilities! Each week, Linda Ann Barber, invites you to see yourself through a new lens by helping you get unstuck from your fears, self-doubt, shame and our midlife conditionings. Through aligning your mindset with a deeper connection to your inner authentic truth, she helps you uncover your Confidence and feel more Empowered to step into an expanded version of who you’re meant to become! All the while, creating a life you can’t wait to wake up to e ...
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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t. Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on ...
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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As Midlife Moms, life can feel like a roller coaster of crazy twists, turns, ups, and downs, not to mention what our hormones are doing! The little arms that once reached for our hugs are now reaching for car keys. We're guiding our kids through their next steps while silently wondering what's next for us. If you're a Midlife Mom who wants to reignite your spark and forge ahead on your new path, you've come to the right place. So, throw your head back, arms in the air, and come join the ride!
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Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' This podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your life and your health - 'Regroup' (get your head back from stress), 'Reshape' (your health, lose weight and regain a sense of confidence in your own skin), and 'Redesign' (your life getting it back on your terms).
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
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The Midlife Mojo podcast is all about how to be fit and flourish in your fifties, with host, National Board Certified Health and Wellness Coach and certified Exercise Physiologist, Lisa DuPree. We’ll be talking about all the things that support living life to the fullest. Topics will include living fit - not only physically but mentally, emotionally and socially. We will also explore how to flourish using evidence-based strategies and real-life inspiration to apply in your life right now. Le ...
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Midlife is a time of unique transitions — from career changes and relationship shifts to health concerns and finding new purpose and meaning. Join Lou Blaser on Second Breaks as she navigates the highs and lows of midlife with humor and heart. Featuring real-life stories and expert advice, consider his podcast your resource for handling unexpected turns and finding purpose in the second half of life. Tune in for practical tips, inspiration, and encouragement to help you thrive in the second ...
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Nadine wird 40. Midlife-Crisis und Angst vor dem Älter werden macht sich breit. Kopfschuss oder Happy Life? In ihrem Selbsthilfe-Podcast spricht sie über Selbstakzeptanz und das Wiederfinden ihrer inneren Mitte. Und das ohne Schönheits-OPs und Minderwertigkeitskomplexe. Mit einer Prise Humor und Geschichten aus Ihrer Vergangenheit hilft sie Frauen das Leben in vollen Zügen zu genießen und wieder die Leichtigkeit in den Alltag zu bringen. Neue Folgen erscheinen jeden 2. Donnerstag. Mehr von N ...
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“I don’t even know who I am anymore,” you whisper to the mirror. You’re not alone. A lot of us spend years building whole lives, then get to a “certain age” and start feeling like we’ve missed out on something important. The what-if’s can play on loop in the back of your mind making you feel disconnected, discontent, unhappy, and mad about it. If you stare at the ceiling at 3am while questioning all your life choices and feeling guilty for being ungrateful, this podcast is for you. We’re goi ...
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Welcome to The Midlife CEO Podcast where Business Coach and Strategist Jeannie Spiro teaches you how to take your coaching business to 6-figures and beyond at midlife. After starting her business at the height of her sales career and with the empty nest looming overhead; Jeannie found herself in the midst of a midlife reinvention choosing to put her energy into growing a coaching business that would allow for more money and freedom in the next stage of life. Learning all things marketing and ...
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The Midlife

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The Midlife

Kimberly Samson & Tracy Feldstein

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Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something d ...
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The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for mo ...
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Mastering Money in Midlife is the podcast for female entrepreneurs who want to overcome financial anxiety and build wealth without burning out or sacrificing their families. Mastering Money in Midlife is hosted by Debbie Sassen, a certified life and money coach with over 20 years of financial planning, investing, and wealth creation experience with Goldman Sachs, the Bank of Israel, and as an entrepreneur building a multi 6-figure business. Each week Debbie shares the exact strategies and re ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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The Midlife Fulfilled podcast is a resource to guide your journey to fulfillment at whatever level brings you success and joy. You’ve entered a season of life known as midlife and you face pressures from many directions, in your career, in your relationships, in your health, in your desire to stay in shape, and more. Midlife seasons will almost never be perfect. But, if you embrace the journey to fulfillment you can find it. If you get to being 80% fulfilled, you’re doing great! I'm your hos ...
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The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season. Hosted by Cat Coluccio, a vibrant speaker, entrepreneur, author and reinvention coach who resides in New Zealand, Rocking Midlife® features real, unscripted conversations with amazing midlifers from around the globe. From menopause, to reinventing your life, to side hustles, to sex – no subject is off limits. Rocking Midlife® will inspire and motivate you to be brave, to stop procras ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a life coach for women, Suzy shares an upbeat perspective along with coaching & guidance about health, career boredom, happiness, mindset, empty nest, aging, ...
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My name is Adrienne Hollister and I'm redefining midlife. At 40 I find myself divorced and a single Mama. I did all-the-things in my 20's and 30's and it's like, "Now what?!". Follow along as I openly share my journey to find out and as I detail all that I crave (especially sex!). From relationships to divorce, dealing with dating, building confidence, giving less f*cks, truly living your best authentic life and sharing all of my famous tips in the bedroom. I'm not holding back. Let's talk a ...
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Who said midlife has to be a crisis? Dr. Sara Poldmae is here with the Midlife Rise + Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter. Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman. She’s dismantling societal aging norms one myth at a time as she explores new health and wellness a ...
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Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the right mindset tools we can be master creators finding joy. In this weekly podcast you’ll learn to reprogram and elevate with awareness and ...
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Top 10 Podcast in Fashion & Beauty The Midlife Style School is the style coaching you need to transform your image that is beautiful and reflects the woman you have become. Your hostess, Afton Porter, is a certified life coach & fashion stylist, who knows how to cultivate confidence, beauty, and style within her clients, so that they have the courage to create a life by design instead of default over 40. In this show, we'll provide simple tricks and practices that will help take the stress o ...
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The Midlife Reboot Podcast

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The Midlife Reboot Podcast

Heather McAllister - Life and Health Coach

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Are you headed into mid-life feeling depleted, uninspired and wanting a change? Maybe you are struggling to bet out of bed each morning because you are dreading your day or feeling stuck. In this podcast, you will learn all things about creating a more inspired life and learn how to create the mindset shifts that will pave the way for creating a life you love and the peace you deserve. Join your midlife coach Heather McAllister each week to recreate what it means to live your best during mid ...
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Welcome back to another episode in which we veer from reading to UK travel to lost luggage - and back again! Follow us on instagram here: https://www.instagram.com/the.cwordpodcast/ Other places to find us online: Caroline: https://www.youtube.com/@CarolineMrsM Carla: https://www.youtube.com/@Carlajenkins Caroline's Facebook book club group: https:…
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Are you a midlife woman battling with stubborn weight, dipping energy levels, and unanswered health questions? You're not alone, and it's not your fault. This week's powerful episode of The Roller Coaster of Midlife is the lifeline you've been looking for. Join us as we welcome the remarkable Lara Frendjian, a highly esteemed Registered Holistic Nu…
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This special episode is with my good friend Dave Asprey, famously known as the 'Father of Biohacking." If you don't know what that is yet, no worries, we'll go into it in more detail. Dave has a long list of achievements, from being a New York Times bestselling author to creating some amazing products like Bulletproof Coffee. But today's focus is o…
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When packing for a summer trip to Paris, keep in mind the city's chic fashion, unpredictable weather, and the importance of comfortable yet stylish attire for exploring the city. Here are some packing tips to help you prepare with tips from my trip to Paris: Lightweight layers: Parisian weather can be unpredictable, so pack light layers like cotton…
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Welcome to "Meltdown to Mastery," the transformative podcast hosted by Jayne Marquis ND and Homeopath. In this enlightening episode, Jayne explores the profound impact of breathwork on our mental and emotional well-being. In today's fast-paced world, it's all too easy to find ourselves subconsciously triggered, overwhelmed by stress, and caught in …
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Just because its messy doesn't mean you are a mess. We are HUMAN and in that way all alike. Perfectly un-perfect. Un-perfectly perfect. Growing and learning. Learning and growing. Follow us on IG Read the blog at The Midlife Shop the merch at the SHOP Questions or comments? Email us at kimbyandtracy@themidlife.co…
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Episode 30: Should I stay or should I go now? Sunk Cost Fallacy and Loss Aversion: Why do we tend to stay with something maybe longer than we should? How do we decide if it really *is* time to go? Doesn't the fact that I've already devoted a lot of time, money and energy to something mean that it's worth staying? What does it say about me if I deci…
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Recorded live on stage in London, Lorraine and Trish interview comedy legend Ruby Wax about her breakdown last year. The TV star admits she’s spent a lifetime pretending all is well and reveals the epiphany that has finally brought her peace. Expect laughter, tears and some very valuable life lessons . . . Plus: Behind the scenes at the Postcards F…
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Welcome to episode 84 a Midlife Maximum episode, featuring Ashton Applewhite, a renowned ageism activist and author of the book This Chair Rocks: A Manifesto Against Ageism. Ashton is a leading voice in the fight against ageism and has been featured in New York Times, National Public Radio, the New Yorker, and the American Society on Aging as an ex…
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Adam Bornstein is a New York Times bestselling author and the founder and CEO of Born Fitness and Pen Name Consulting. Adam previously worked as a fitness editor at Men’s Health magazine, and he’s currently the editor-in-chief of Arnold Scwarzwenegger’s Pump Club. As a father, husband, and entrepreneur with a busy family and professional life, Adam…
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In this episode we’re joined by Angie Byrd, host of the Midlife Magic and Mayhem podcast and a mentor for midlife women who believes that ageing is not a crisis, it’s a threshold. We deep dive into the area of intimacy and relationships and we know you’re going to find so many nuggets of wisdom and information in this show. To find out more about A…
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Ellen and Tish celebrate the first year of the Positively Midlife Podcast (PMP) with a countdown of the top episodes by listeners! They share the inside scoop on starting a podcast, share the top 6 episodes, and give a preview into year two of the podcast. And of course, it wouldn't be a PMP show without obsessions so they also share their top 4 ob…
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Not a finance nerd? Neither were we, until we had the pleasure of speaking Stacy Francis, CFP®, CDFA®, CES™, President & CEO of Francis Financial and the visionary behind Savvy Ladies, a charity dedicated to empowering women through no cost financial education and resources. Stacy joins us on today’s episode and shares her expertise with us, making…
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Stell dir vor du gehst über die Strasse und ein Auto erfasst dich. Auf einmal ist alles vorbei. Alles was du vorhattest, was du morgen machen wolltest oder schon Ewigkeiten vor dir hingeschoben hast, kannst du auf einmal nicht mehr machen. Deswegen. Jeder Tag zählt! Geniesse jeden Moment, als wenn es dein Letzter ist. In dieser Folge spreche ich ge…
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In Episode 2.29, I’m chatting with brain health coach Allison Liu. After her own struggles with brain symptoms around perimenopause, she dug into improving her own brain health and now helps other women going through similar challenges.저자 Dr. Peggy Malone
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EPISODE SUMMARY This is the first episode in a series on Midlife Health and Well-Being. I am joined by Laurie Lewis to discuss the benefits of intermittent fasting for midlifers and particularly for women going through menopause. As an expert on the topic, Laurie shares her personal experience with menopause and how intermittent fasting helped her.…
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Today’s episode is all about why you need a new Midlife Operating System™ in midlife. As you become a woman in the middle, you may realize that your mindset is heavily influenced by an old way of thinking, one that may not serve you in the best way possible today, at your age and stage. Learn more: https://suzyrosenstein.com/ep-305-why-you-need-a-n…
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Today we’re talking all about menopause and how to meno like a boss. If you’re going through peri-menopause, the period of time before your period actually stops, you’re not alone. Right now 53 million American women are going through the change, and 1.3 million women in the U.S. enter menopause each year.…
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Lisa Mladinich helps people grow exponentially in their God-given talents. She’s a Catholic coach, mom, bestselling author, and an inspiration to listen to. Finding and (loving to be) using your strengths is primarily, and this is really important to keep in mind, for getting closer to God. It also helps you understand your weaknesses. It’s so rewa…
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Today we're talking about not letting our age define us. Join us as we share ways we can challenge ourselves to continue to learn new things and reach new goals as we grow older! I'm a fan recommendations Julie's recipe Mindy's app Marie's drinking glasses We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlife…
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In this week’s episode, Billy talks with Genie Love, a coach who specializes in supporting professionals and entrepreneurs who discover they have ADHD and/or Autism later in life. She uses collaborative coaching methods to help clients enhance productivity, confidence, and success in both personal and professional endeavors. Genie's program integra…
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You may have heard the saying that realistic expectations are premeditated resentments. In today's episode, Belinda and Erin discuss how it's imperative to manage expectations while not lowering them. As "expected" communication is the key! Read more about Erin and Belinda and their retreat on their website: https://midlifestateofmindpodcast.com/ F…
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It's graduation season and kids will be leaving for college in a few months. My baby is one of them and I couldn't be more excited for her. Or me. Is the thought of being an empty nester filling you with dread? Have you been staying in an unfulfilling marriage just for the kids? Have you put your own dreams and goals on the back burner to raise you…
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Izolda Trakhtenberg is an author, a podcaster and tarot reader. She is insightful and a great spirit. We both share an enthusiasm for listening to our unconscious and the universe to live our lives to the fullest. Izolda has two essays in the Midlife on Fire anthology series, in volume 1. She can be found at https://izoldat.com/ This is a RAW AND O…
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In this uplifting episode, we're joined by Pamela Lutrell, a vibrant 70+ fashion content creator and blogger who is transforming the way women over 50 approach style and self-confidence. Pamela shares her personal journey of rediscovering her own fashion sense and self-worth during midlife, proving that it's never too late to embrace change and hav…
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There are going to be moments in our lives where we simply don’t have time to show up in our businesses. I had one of those days recently, and I came out the other side with some valuable insights to share with all of you. I’m discussing why your business is here to support your life as a whole, and showing you how to set boundaries around your tim…
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If movement had zero impact on your body size, would you still choose to move? If the answer is no, then I encourage you to join me and Christine Chessman in this episode to learn why joyful movement is key to making movement sustainable in midlife and beyond. If you’ve started an intuitive eating journey, it is not uncommon to feel the desire to b…
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Do you say 'sorry' a lot? Most often, the situation doesn't actually warrant an apology. Over apologizing sends the message that you've done something wrong or didn't try hard enough. Tune in for ways to reframe 'sorry' so that you can improve your confidence, self-esteem, and communication skills. Ready to break free from defeating patterns and to…
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Key premise: Our ability to adapt to changing circumstances is just as important as commitment and discipline, because corrections mean improvements and this is real life. Why it’s important: “Everyone has a plan until they get punched in the mouth.” - Mike Tyson Having a plan going in is critical. But when something happens that’s not in the plan,…
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In this episode, host Lisa DuPree wraps up the 3 part Menopause Mini-series by delving into the relationship between mindset and menopause. Join her as she explores the impact of menopause on mental health and emphasizes the importance of self-compassion and gratitude during this transformative life stage. By practicing self-compassion, gratitude, …
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I'm just back from a sailing holiday in Greece. It rained a lot...but at least the food was fabulous. I thought I'd share with you what I've learnt about the fabled "Mediterranean diet". As you'll hear, food is SO much more than fuel - and the Mediterranean diet is SO much more than what's on our plate. I hope this episode gives you practical, simp…
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We talk ways to be involved in aviation beyond just flying for yourself. We talk clubs, options for introverts, creativity as a path to connect, Angel Flights, Freedom Aviation Network, Type Clubs, and all the ways you can get past the weirdness of making new friends in midlife - through aviation! ---Follow us on Instagram:⁠https://www.instagram.co…
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Midlife at the Mailbox S2, E22 - Unlocking Success: The Power of Asking for What You Want and Delivering Value in Your Offer with Lindsay Pinchuk “Things take time. Success takes time,” explains Lindsay Pinchuk, business marketing consultant, public speaker, social media coach, and host of the podcast, Dear FoundHer. Lindsay’s experiences with foun…
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Have you ever considered giving a TED Talk? What if you simply want to get better at telling your story in your signature talks and webinars? Today my guest and I are talking about storytelling and how you can take it to a whole other level. Not only to tell your story from a powerful place but to be able to step into your power and confidence in d…
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It's episode106. This week I am starting to explore how we relate to food and drink and as you the listener the question - what is your relationship with food like? Over coming weeks I intend to explore this in more depth as it is such an important factor in building sustainable approaches to health and weight management. I am also joined by Tim Le…
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Many individuals may experience changes in their sense of self and what they want to achieve in life. In this episode, we discussed some common experiences and challenges related to identity, purpose, and meaning in midlife, as well as some strategies for coping and finding fulfillment - “Understanding the Psychological Aspects of Midlife: Identity…
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Today's Tea isTurmeric and Cinnamon Bark Guest Speaker -Vickie Aigner Website: https://alivefitandfree.com/ See my favorite must-have list now on the Amazon storefront at below link- https://www.amazon.com/shop/teatimemidlifeedition The one-stop shop for your favorite Midlife Aunties, Uncles, and Cousins' products and gifts. Shop, Click, and Delive…
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Too many suffer from respiratory and other ailments resulting from poor breathing. Are you one of them? Not only does this cause discomfort now but can shorten your life. On the positive side better breathing techniques can help with Panic Attacks, Stress, and Anxiety. Jackie Brennan is doing a series of podcasts to help us improve our breathing an…
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