Player FM - Internet Radio Done Right
Checked 6d ago
Προστέθηκε πριν από twenty εβδομάδες
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
Midlife with Courage™-Flourishing After Forty with Kim Benoy
모두 재생(하지 않음)으로 표시
Manage series 3600767
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
215 에피소드
모두 재생(하지 않음)으로 표시
Manage series 3600767
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
215 에피소드
Όλα τα επεισόδια
×1 Rewriting the Fairy Tale: Embracing Courage and Self-Actualization with Amber Wardell 33:27
33:27
나중에 재생
나중에 재생
리스트
좋아요
좋아요
33:27Send us a text In this episode of the Midlife with Courage podcast, Kim welcomes guest Amber Wardell, PhD, a doctor of psychology and a contributor to Psychology Today. Amber shares her journey and insights on marriage, motherhood, and mental health. She discusses her new project focused on 'aging defiantly' and her book 'Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture'. Amber talks about her personal experiences, including an inspiring home birth story, her separation and reconciliation with her husband, and the importance of individual therapy. They also explore the pressures on women to conform to societal expectations and the critical need to prioritize self-care and personal growth at any age. 00:00 Welcome to Midlife with Courage 00:28 Meet Amber Wardell: Doctor of Psychology 01:09 Aging Defiantly: Amber's New Project 01:25 Amber's Most Courageous Moment 02:45 Amber's Journey to Writing Her Book 04:28 The Importance of Self-Care 04:43 Losing and Finding Herself 07:51 Therapy and Reconciliation 23:11 Compassionate Feminism and Public Discourse 27:01 Amber's New Project: Aging Defiantly 30:42 Where to Find Amber Wardell 31:56 Final Thoughts on Self-Care You can find the free download that Amber talked about (along with two more) on her website by clicking HERE as well as links to her book and podcast and so much more. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
1 Transforming Lives with the Power of the Subconscious Mind: A Conversation with Jenny Harkleroad 36:10
36:10
나중에 재생
나중에 재생
리스트
좋아요
좋아요
36:10Send us a text In this episode of Midlife with Courage, Kim interviews Jenny Harkleroad, an advanced mindset coach from San Diego, California. Jenny shares her journey from being a top real estate agent to discovering the power of the subconscious mind for healing and personal transformation. After a life-changing injury and subsequent recovery through mental techniques, Jenny now helps others reprogram their minds to achieve their goals and improve their lives. She introduces her app, Leap Transformation, which guides users through brain exercises to shift their subconscious and manifest positive changes. 00:00 Introduction and Guest Welcome 00:20 Jenny's Background and Career Shift 03:23 Struggles and Realizations 06:55 The Life-Changing Incident 12:01 Discovering Mind-Body Healing 17:10 Embracing a New Path 18:10 The Subconscious Mind's Influence 19:25 Real-Life Example: Eye Doctor Visit 20:58 Reprogramming Your Subconscious Responses 22:07 The 17-Second Rule Explained 23:02 Changing Your Thought Patterns 25:15 Client Success Story: Feeling Appreciated 27:50 Introducing the Leap Transformation App 32:14 Personal Transformation Journey 34:14 Final Thoughts and Encouragement Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
1 Creating Anticipation in Midlife: A Journey with Naturopathic Wellness Professional Michelle Drew 32:30
32:30
나중에 재생
나중에 재생
리스트
좋아요
좋아요
32:30Send us a text In the 200th episode of Midlife with Courage, Kim talks with Michelle Drew, a naturopathic wellness professional from Rhode Island. Michelle shares her inspiring journey from being a high-volume recruiter to becoming a naturopathic wellness consultant, motivated by her personal health challenges. After a medically induced coma in 2002 due to stress and poor lifestyle choices, Michelle rebuilt her health through holistic methods. She now helps women over 40 achieve vibrant health through personalized wellness strategies, including dietary changes, hormone balancing, and natural remedies. Listen in for motivational insights and practical health advice to flourish after 40. 00:00 Welcome to Midlife with Courage 00:21 Meet Michelle Drew: Naturopathic Wellness Professional 01:27 Michelle's Courageous Journey 02:39 A Life-Changing Health Crisis 06:34 The Road to Recovery 08:40 Embracing Natural Health 13:32 The Importance of Comprehensive Lab Work 16:26 Uncovering Thyroid Health Issues 17:05 The Importance of Hormone Panels 18:11 Balancing pH Levels for Better Health 20:33 Understanding Gut Health 22:50 Empowering Women Over 40 26:17 Michelle's Approach to Wellness 29:10 Exciting Future Plans 30:30 Final Thoughts and Encouragement You can find more information about Michelle and her work on her WEBSITE. You can also find her on the following social media sites: https://www.facebook.com/michelle.drew.948 https://www.instagram.com/michelledrew520/ https://www.linkedin.com/in/mdrewnaturalwellness/ Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
1 When Menopause Isn't the Answer: A Diagnostic Dilemma with Emma Ritchie 40:43
40:43
나중에 재생
나중에 재생
리스트
좋아요
좋아요
40:43Send us a text In this inspiring episode, Kim welcomes Emma Ritchie, a former TV producer turned mindset coach and hypnotherapist. Emma shares her remarkable journey from the high-stress environments of TV production in Australia to overcoming severe health challenges through holistic practices such as Ayurveda and hypnotherapy. Emma explains how she transitioned her career to help others manage stress and anxiety by addressing root causes and listening to their bodies. She encourages listeners to explore alternative therapies and trust their intuition when it comes to health and wellness. 00:00 Welcome to Midlife with Courage 00:25 Meet Emma Ritchie: From TV Producer to Mindset Coach 01:35 Emma's Courageous Health Journey 02:48 Emma's TV Career and Transition to Hypnotherapy 05:11 Understanding Anxiety and the Power of Hypnotherapy 09:40 Emma's Health Crisis and the Search for Answers 15:08 Discovering Ayurvedic Medicine and Finding Balance 18:59 The Impact of Stress on Health 19:53 Alternative Therapies vs. Western Medicine 22:37 The Wisdom of Ayurveda 26:11 Trusting Your Body and Seeking Help 27:18 Understanding Doshas and Personalized Health 32:06 The Role of Hypnotherapy in Healing 35:50 Emma's Services and Final Thoughts Disclaimer: The information in this episode should not be considered medical advice. Emma has created an online course called "Free Your Soul" which will be available February 1, 2025. To learn more about this course and get on the waitlist, go to this LINK. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
1 Year-End Reflections and Holiday Wishes: Embracing Change and Managing Stress 10:09
10:09
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:09Send us a text In this solo bonus episode Kim celebrates the holiday season, offering well-wishes for Christmas, Hanukkah, Kwanzaa, and the New Year. Kim reflects on 2024, discussing both challenges and triumphs, and shares insights on managing stress by focusing on personal reactions rather than external events. She encourages listeners to embrace change, regardless of age, and teases new developments for 2025. Kim also highlights the importance of audience feedback and invites listeners to connect via a new text-based platform. 00:00 Welcome to Midlife with Courage 00:22 Holiday Greetings and Gratitude 01:28 Reflecting on the Past Year 01:40 The Power of Planning and Goals 02:48 Managing Stress and Health 06:21 Engaging with the Podcast Community 07:55 Looking Forward to 2025 08:09 Embracing Change and New Paths 09:28 Final Thoughts and Farewell Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
Send us a text This week, Kim talks with Suzy Wraines, an intrepid woman who shares her journey from being a 29-year-old army veteran to becoming a full-time RV-er and eventually a business coach. Suzy's story is one of resilience and courage, as she navigates through military service, post-traumatic stress disorder (PTSD), and a passion for helping medical professionals transition into entrepreneurial roles. The discussion highlights Suzy's struggle with PTSD, the challenges of switching from a structured environment to running a business, and the therapeutic process of identifying and overcoming subconscious blocks. The conversation also includes practical advice on approaching big, intimidating goals step by step, making the leap into online business, and the importance of valuing one's expertise in a helping profession. This episode is replete with inspiration for those looking to make significant life changes, seek healing, and find the courage to pursue their dreams. 00:00 Welcome to Midlife with Courage 00:41 Meet Suzy Wraines: Full-Time RV-er 02:46 Suzy's Courageous Journey in the U.S. Army 05:57 Transitioning from Military to Civilian Life 09:21 Finding Purpose: From Vet Tech to Business Coach 14:06 Overcoming Challenges in Business 16:14 Reprogramming the Nervous System 16:59 The Bookkeeping Example 18:36 Identifying and Addressing Negative Patterns 19:15 Tips for Overcoming Past Trauma 19:35 The Importance of Quiet Reflection 22:58 Transitioning to Online Business 25:08 Building Confidence in Business 29:12 Final Thoughts and Encouragement You can learn more about Suzy and her services including her podcast by going to her WEBSITE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
1 Embracing Intuition in Business and Life with Carrie Adelstein 33:24
33:24
나중에 재생
나중에 재생
리스트
좋아요
좋아요
33:24Send us a text In this episode, Kim welcomes back Carrie Adelstein, an entrepreneur from Ontario, Canada. They discuss the wisdom that comes with age, Carrie's journey of self-discovery, and her unique approach to intuitive business consulting. Carrie shares her personal story of courage, navigating her daughter’s autism diagnosis, and how it led to her embracing her intuition in both personal and professional life. They explore the balance of masculine and feminine energy in business, the importance of delegating tasks, and how listening to one's inner voice can lead to greater success. Carrie also touches on her transition from network marketing with Arbonne along with founding her own brand, The Idea Girl, where she helps entrepreneurs grow and scale their businesses in an aligned way. 00:00 Introduction and Wisdom with Age 00:56 Welcome Back to Midlife with Courage 01:32 Meet Carrie Adelstein 02:42 Carrie's Journey of Courage 05:25 Transition to Intuitive Business Consulting 08:37 Embracing Intuition and Feminine Energy 11:21 Developing the Idea Girl Brand 17:43 Navigating Business with Intuition 31:05 Final Thoughts and Contact Information To learn more about Carrie and her intuitive business consulting, please go to her WEBSITE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
1 Finding Hope and Courage in Life's Unexpected Journeys with Caroline Rose 35:54
35:54
나중에 재생
나중에 재생
리스트
좋아요
좋아요
35:54Send us a text This week, Kim talks with Caroline Rose, an author, speaker, and motivational storyteller. Caroline shares her incredible journey of battling stage four non-Hodgkin's lymphoma through three diagnoses and treatments, including a bone marrow transplant. She talks about the importance of hope, the challenge of managing anxiety related to her health, and finding grace in life's unpredictable twists. Caroline also introduces her book, 'Dear Riley Rose,' which is a heartfelt letter to her late rescue dog, Riley, who played a pivotal role in her recovery. Caroline encourages listeners to be compassionate to themselves and others, embrace different forms of hope, and live courageously. 00:00 Introduction to Midlife with Courage Podcast 00:43 Meet Caroline Rose: Author, Speaker, and Motivational Storyteller 01:07 Caroline's Journey: From San Antonio to Battling Cancer 02:44 The Battle Begins: Caroline's First Diagnosis 08:15 Support System and Family Bonds 09:40 Miraculous Pregnancies and Family Life 12:44 Reflections on Hope and Overcoming Adversity 18:12 Supporting Loved Ones in Difficult Times 20:02 Introducing the Book: Dear Riley Rose 20:24 The Story of Riley: A Life-Changing Rescue 23:36 The Healing Power of Animals 30:23 Future Plans and Reflections 33:19 Final Thoughts and Farewell You can get your copy of Dear Riley Rose and learn more about Caroline on her WEBSITE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
1 How to Deal with Menopause Symptoms in Midlife with Rose Amonte Yodzio 32:06
32:06
나중에 재생
나중에 재생
리스트
좋아요
좋아요
32:06Send us a text In this episode, Kim talks with Rose Amante Yodzio, a former elementary school teacher turned integrative nutrition and health coach. Rose made this courageous career transition after facing her own health challenges, including digestive issues and a diagnosis of celiac disease. Listen and learn more about the symptoms of peri-menopause, such as overwhelm, anxiety, and lack of motivation, which many women incorrectly attribute to aging. Along with learning the symptoms of peri-menopause, Rose discusses: the importance of balancing hormones the role of nutrition and lifestyle changes in managing these symptoms. the crucial need for adequate protein intake, managing stress, and careful monitoring of blood sugar levels. the potential benefits and drawbacks of treatments like hormone replacement therapy and GLP-1 agonists. Rose encourages women to advocate for their health and not accept peri-menopause symptoms as inevitable. You can find the free resource that Rose talked about to help you as you navigate midlife hormonal changes. To learn more about Rose, you can find her on Instagram @rose.amonte.yodzio. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
Send us a text Ande Lyons is on a mission which can be summed up in the title of her podcast: Don't Be Caged by Your Age. Ande's background in business as a 4x business founder and global startup mentor eventually led her to her current role as a podcast creator and host of a monthly podcast gathering. She saw many examples of ageism in the business world and found a way at age 66 to nervously proclaim her age. She wanted to show the world that you can still be a vibrant, connected and contributing person at this age. Ande wants to bring examples of ageism out in the light so they can be changed and help others learn to live a fantastic life. She even calls out Kim about a familiar phrase that actually is ageist. How many times have you said "age is just a number?" Make sure you listen to learn why that is not a phrase we should be saying. You can check out Ande's podcast "Don't Be Caged By Your Age" to hear weekly inspiration to live a vibrant life at any age. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
Send us a text Debbie Weiss is a speaker, author and course creator who found herself placed in a caregiving role at 17 years old when her father had a massive stroke. That wasn't the end of her caregiver roles however, as she also experienced a special needs child and her husband who needed care until he passed away. Eventually she figured out that she had lost herself. She speaks with Kim about her feelings of being burdened but having an "aha" moment when she turned 50 that set her on a path to self-discovery and purpose. A weekend with her friends also sparked a reminder of what she was like as a younger woman. Debbie talks about learning to overcome a lifelong weight problem and learning to love public speaking as she found ways to take new chances even when she was scared to try. She offers a new way to think about self-care as well-it's not just bubble baths or a glass of wine. Debbie shares her messages through her books: On Second Thought, Maybe I Can , and The Sprinkle Effect and her WEBSITE . She also hosts a podcast called Maybe I Can. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
1 Choosing You Despite What Others Expect-A Conversation with Ahna Mikl 38:22
38:22
나중에 재생
나중에 재생
리스트
좋아요
좋아요
38:22Send us a text Ahna Mikl shares her story of her own awakening to the realization that our bodies can heal naturally by healing the soul too. She talks with Kim about having the courage to look inside of ourselves to fully and completely heal. This is not easy but so necessary if we want to move forward at any age. While Ahna is not what we would consider a "midlife" woman, she shares wisdom beyond her young age that we can all benefit from. As a regenerative health practitioner, Ahna helps women get to the root cause of their symptoms and helps women and men with improving fertility, have healthy pregnancies, lose weight, eliminate toxins, balance their hormones, increase energy levels, eliminate pain and inflammation, regulate and have easeful menstrual cycles, and more. Ahna specializes in supporting women to heal their womb space and their reproductive organs naturally. You can learn more about Ahna and how she serves others by going to her WEBSITE and find free education on her Instagram @Ahna_regenerativebirth Get your 2025 SolPlanner Grab your 2025 SolPlanner by using my affiliate link. You will love it! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
1 Finding Joy in the Midlife Journey with Arlene Cohen Miller 34:42
34:42
나중에 재생
나중에 재생
리스트
좋아요
좋아요
34:42Send us a text Arlene Cohen Miller is an attorney who now helps others through her work-life balance coaching and transformational mentoring. She shares her journey and the tools she uses to live her best life. Arlene shares her reasons for leaving her marriage and how she had to grow up very quickly in her career and life. She talks about becoming aware of the tools we already have to nurture ourselves as much as we nurture others. She became aware of this need at a young age when she saw her own mother giving so much to her kids that she had to be told to get herself some new clothes. One of the "aha" moments that she shares is taking the idea of choosing gratitude aspect a step further than just listing out what you are thankful for. Taking the time to actually feel what you are grateful for is much more meaningful and gives you a strong foundation to move forward. To learn more about Arlene and how she helps others find joy in their journey, you can go to her WEBSITE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
Send us a text Jen Aks has an energy that will come through to you as you listen to this conversation. Jen is on a mission to help others get into alignment with their body through the healing power of movement. As a dance educator, she has always been aware of the power of the body to guide us to enlightened living and shows us how to do that. Jen talks about making the difficult decision three years ago to leave her 20 year marriage despite the fact that it wasn't a "bad" marriage. The energy just shifted and she found herself needing to move on. This conversation is full of messages that midlife women need to hear including the powerful statement that we don't need to have the words to express what we are feeling. It's enough that our body tells us what to do. To learn more about Jen and her amazing energy, you can find her on Instagram @jen_aks or on her WEBSITE where you will find links to her free meditation classes as well. To get the free pdf that Jen is offering to help you identify your strengths and forms of intelligence, you can click HERE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
Send us a text Mary Harries is a Core Energy Coach who found herself checking all the boxes in her life but knowing that something was off. She was a busy mom of 4, a wife and had a successful career as a mechanical engineer and she knew that she wanted something else. She talks with Kim about knowing what she wanted to do but needing someone else to say it out loud before she could fully commit to it. She was drawn to the idea of the energy within all of us that helps us find our purpose, values and gifts. Listen as she tells Kim how she found renewed energy by adding something more. If you would like to know more about Mary and how she can help you work with your four core energy sources, go to her WEBSITE . Take a free 2-minute assessment of your energy profile HERE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.