Talking with inspiring leaders, creators & intuitive thinkers!
Listen, watch, read, follow, click: https://t.me/IntuitivePublicRadio 🌿🌿 https://t.me/IntuitiveCommunity 🌿🌻🌿🌿 Support this podcast: https://anchor.fm/intuitive/support
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Wohlfühlgewicht - intuitive Ernährung, Achtsamkeit, Selbstliebe, Meditation & Motivation, "Erst annehmen, dann abnehmen!"


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Wohlfühlgewicht - intuitive Ernährung, Achtsamkeit, Selbstliebe, Meditation & Motivation, "Erst annehmen, dann abnehmen!"
Dr. Mareike Awe I Abnehmcoach, Ärztin & Bestseller Autorin. Expertin für
Kalorienzählen, Verzicht und Diäten machen dich langfristig dick und unzufrieden. Das ist mittlerweile sogar erwiesen! Ich zeige dir, wie du deinen Körper nicht mehr quälst und einschränkst, sondern durch intuitive Ernährung, Achtsamkeit und Selbstliebe mit ihm zusammenarbeitest und dadurch endlich erfolgreich dein Wohlfühlgewicht erreichen kannst. Außerdem zeige ich dir, wie du durch mentales Training, Meditation, NLP und Erfolgspsychologie die richtige innere Einstellung aufbaust, um deine ...
Podcast by Kirsten Ackerman, MS, RD
If you like smashing the patriarchy, intuitive topics and working on yourself....all with a current events twist, you'll love our podcast. We combine research and real talk to explore, call out and help transform the world of spirituality. Join our conversation.
Intuitive Advisor & Consultant. Ask Elly is a live weekly podcasts where topics range from consciousness to the mystical.
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Intuitive Astrology with Molly McCord


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Intuitive Astrology with Molly McCord
Intuitive Astrology with Molly
Join bestselling author, consciousness teacher, intuitive and astrologer Molly McCord for this lively weekly show! Molly shares inspiring cosmic messages, astrological updates, spirituality insights, and timeless wisdom to add empowering awesomeness to your life - and have some fun along the way! Molly's spiritual awakening began in 2002, and she delightfully offers her years of growth and experiences in each episode to inspire, uplift and upLIGHT your journey.
Learn how the principles of Intuitive Eating align with Scripture so you can improve your relationship with food, your body and God and cast out dieting for good.
Intuitive Seek is a podcast to support you in discovering, connecting and realizing your unique power of intuition! Join your host Mary Treen Intuitive Empathic Energy Healer & Reiki Master Teacher @treenlight, as she shares a grounded approach to all things energy & intuition. A podcast for the pragmatic spiritual seeker! Sharing everything that she’s learned & continues to learn on her intuitive healing journey. Through personal stories, experiences, interviews and practices. Offering spac ...
An Intuitive Approach to life. A Deep Dive into Self-Development. -Much Love Ani Rich Support this podcast: https://anchor.fm/ani-rich/support
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Spontaneous Cosmology, Intuitive Public Radio


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Spontaneous Cosmology, Intuitive Public Radio
Spontaneous Cosmology
#SpontaneousCosmology #TalkingToOurMicrobes https://t.me/SpontaneousCosmology/2160 Support this podcast: https://anchor.fm/spontaneouscosmology/support
Being spiritually open isn't always rainbows and sunshine. Intuitive WTF?! Podcast questions the higher spiritual path we all chose to experience and how it relates to those annoying WTF moments in our everyday life. Tune in for spiritual rants and casual conversations from Intuitive Reader, Energy Healer and self proclaimed “Skeptical Psychic,” Aaron Heart, as he discusses his view on the spiritual purpose behind life events, past lives, manifestation, energy, and anything else metaphysical ...
I interview people about their intuitive and spiritual journey. What makes them what they are? How did they get there? Where are they going in the future? Tune in every week for new insights into fascinating people!
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Intuitive YOU! with Geralyn St Joseph, Relationship Empowerment Coach and Psychic Intuitive


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Intuitive YOU! with Geralyn St Joseph, Relationship Empowerment Coach and Psychic Intuitive
Geralyn St Joseph
Welcome to Intuitive YOU!, where amazing things happen. Travel along your Spiritual Journey with Psychic Intuitive Geralyn St Joseph. Join us as we explore our relationships with one another and our world in an holistic journey back to YOU!
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Sustainable Weight Loss, Strength Training

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Fuel Her Awesome- Food Freedom, Intuitive Eating, Sustainable Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
Food Freedom, Body Love, Intuitive and Empowered Eating & Nutrition Coaching. It‘s time to break up with dieting and body bullying and get comfortable in your body!
Amy Yancy is an Intuitive Coach from California. Join her for talks on manifestation, metaphysics, intuition, money & abundance, motivation, spiritual + personal growth, business, creativity, and love. Live your most amazing life. Amy will help: IntuitiveCoachingwithAmy.com
How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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The Intuitive Hour: Awaken Your Inner Voice


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The Intuitive Hour: Awaken Your Inner Voice
Michelle Beltran
Expand your understanding of what it means to be psychic and how you can awaken, amplify, and trust your inner voice.
Unlock your intuition & expand the incredible toolkit you already have but not discovered yet! This Podcast series follows the journey, wisdom and down to earth approach of Intuitive Mentor & Practitioner Claire Walker. Following a long & successful career in Law enforcement focusing mainly on serious and organised crime, Claire now has the time and energy to explore her long held passion & interest, which has become a fully immersed career and business with a simple and practical approach t ...
Internationally acclaimed Master Intuitive Business Coach, Energy Therapy Practitioner & Author Cathleen Miller shares expert tips from her adventure as an empowered conscious entrepreneur. Her focus is to inspire listeners into their own intuitive lifestyle potential to generate more empowered balance alongside joyful, infinite success! Email your questions to vibe@intuitivelifestylesuccess.com for a chance to be featured live on an upcoming podcast episode. Free Activate your intuition e-c ...
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Intuitive Conversations with Kristine Kieland and Renee Keene


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Intuitive Conversations with Kristine Kieland and Renee Keene
Kristine Kieland & Renee Keene
Intuitive Guidance to help you understand your life’s experiences and the outer world. How energy , frequency and vibration align with conscious awareness and how to best navigate the awakening of All
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The Intuitive Therapist with Janis R. Cohen


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The Intuitive Therapist with Janis R. Cohen
Janis R. Cohen
Join Intuitive Therapist, Janis R. Cohen, as she takes a deep dive into real human struggles and how to resolve them, using tried and true strategies.
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Intuitive Revolution in Business Podcast


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Intuitive Revolution in Business Podcast
Ange de Lumiere
The Intuitive Revolution in Business Podcast is a show for ambitious female entrepreneurs who suffer from imposter syndrome and who want to trust their intuition to create a business that fulfils them and finally bring them the success that they deserve. Ange de Lumiere is your business intuition mentor and every week, she brings you teachings, news, guests, book reviews and Q&A sessions so that you can deepen your understanding and your trust in your intuition to make empowered business dec ...
Mark Howard is an Intuitive Business Coach with over 20 years of experience in helping elevate businesses towards success. The Business Machine is an innovative podcast that aims to assist entrepreneurs, business owners, and professionals with growth in a variety of ways. Join Mark as he shares his unique, psychic medium abilities to motivate listeners towards developing their strengths to identify and mitigate weaknesses. Whether you’re a professional struggling to earn a promotion or an en ...
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Life Lessons from a Psychic - Intuitive Podcast


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Life Lessons from a Psychic - Intuitive Podcast
C Psychic
Intuitive psychic and tarot card reader C explores different topics regarding spirituality and universe in this podcast. Each episode is driven by a connection to universe to deliver spiritual messages to help heal and empower. email: cpsychic@cpsychicreadings.com
This podcast is born from my passion to help you reconnect with your heart and intuition. In each episode, you‘ll hear me channel guided spiritual information for a guest around a specific question or decision in their life. Afterwards, I break down the call so you can better understand how to connect with your own intuitive gifts, your spirit guides and soul family. I will also give you practical exercises and tools that you can use to deepen your understanding of how to use this in your da ...
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Intuitive Eating & Body Positivity with Terri Pugh


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Intuitive Eating & Body Positivity with Terri Pugh
Terri Pugh
Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity, Health At Every Size, and why everyone should be ditching dieting for good in order to improve our relationships with food. Find out more about what I do at https://terripugh.co.uk, follow on Instagram at https://terripugh.xyz/instagram ...
Intuitive Warrior empowers listeners with effective, accessible, and sustainable methods for achieving higher levels of fitness, health and longevity. Popular topics include kettlebell training, breathwork, mobility, pain reduction, biohacks, and lifestyle practices. Episodes include solo-AMAs with Joe DiStefano as well as interviews with top experts including Dr Stuart McGill, Paul Chek, Ben Greenfield, and more.
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The Angel Cafe With Aishling Mooney Angel Intuitive & Spiritual Biz Mentor


Grab a cuppa and listen in as we talk about Angels, Spirituality, Healing AND Spiritual Business. The world needs your healing gifts right now! Lightworkers it's time to rise! You're never alone, an angel walks beside you today. Grab your FREE Angels & Biz Resources at www.aishlingmooney.com/free
Interviews with authors and specialists in metaphysical and spiritual awareness. Come join us for some fun!
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Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.

My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of just spreading the Intuitive Eating Information. Intuitive Eating has changed my life personally and professionally. I share both of those world's here on this podcast. I let you enter my world of self growth. We are all on a journey, we are all on a path and we are all learning as we ...
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The Intuitive Customer - Improve Your Customer Experience To Gain Growth


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The Intuitive Customer - Improve Your Customer Experience To Gain Growth
Beyond Philosophy LLC
We believe you should laugh and learn! 'The Intuitive Customer' podcast achieves this. Hosted by Colin Shaw, recognized as a global influencer on Customers, and Prof. Ryan Hamilton, Emory University discusses how you can improve your Customer Experience and gain growth. This review sums it up: "The dynamic between the two hosts absolutely makes this podcast. Each brings a unique take on the topic, their won perspective, and play off each other sense of humor. I come away after each episode w ...
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Going Beyond the Food: Mindset, Intuitive Eating, Body Image, Diet Culture and Anti-Diet Podcast


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Going Beyond the Food: Mindset, Intuitive Eating, Body Image, Diet Culture and Anti-Diet Podcast
Stephanie Dodier Clinical Nutritionist CNP
Reshaping your mind not your body. Helping you stop obsessing about your weight so you can create unshakeable confidence and feel good in your skin now! Hosted by Stephanie Dodier Nutritionist and Mindset Coach, Certified Intuitive Eating Counselor and creator of the Going Beyond The Food Method™️ . This podcast will explore: thought work, mindset, intuitive eating and body neutrality We will undiet our lives together. Going Beyond The Food is the feminist approach to food and body image str ...
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The Intuitive Diabetic Podcast: Intuitive Eating, Diabetes, Non Diet, HAES


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The Intuitive Diabetic Podcast: Intuitive Eating, Diabetes, Non Diet, HAES
Lindsay Sarson, R.H.N
Join me - Lindsay Sarson, a Registered Holistic Nutritionist, Certified Intuitive Eating Counselor and person living with diabetes as I help you to stop the dieting cycle, create food freedom and re-define your health without a 'side' of diet culture. On this podcast we'll explore all things health, wellness and diabetes using a health at every size, non-diet, intuitive eating and holistic approach to living well. This podcast is for you if you're living with diabetes, are tired of diets and ...
Being Empathic, Intuitive and Heart-Driven can feel like a rollercoaster sometimes. It's been a life long journey to figure myself out and feel comfortable to be me. I'm Meagan Jean, your tour guide, leading you from the ground as we navigate your way through honouring yourself, your feelings, your sensitivities, intuitive nudges and finding the path where we get to be ourselves. Discover yourself, in this loving container. We'll discuss Energy, intuitive powers and tools, our feelings and h ...
A podcast dedicated to life.
Lots of helpful tips and advice on both personal and spiritual development 🔮💎💖
An Uninhibited Array of Spiritual Topics & Discussions "When Being Woke Just Gets Way Too Real" YouTube: Intuitive Perceptions
Welcome to the Emily Pompei Medical Intuitive podcast, where amazing things happen.
Tune into some raw and real, authentic intuitive insight, readings on the air, intuitive forecasts and empowerment coaching through the lens non-sugar coated intuitive guidance.
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Intuidate ® Radio - Relationship Insight with An Intuitive Twist...


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Intuidate ® Radio - Relationship Insight with An Intuitive Twist...
Marisa Liza Pell
Intuidate Radio ® = Relationship Insight with An Intuitive Twist. Hosted by Intuitive Dating Expert & Medium, Marisa Liza Pell (and a host of a wacky crew), you can expect to be both enlightened and entertained at once. With a reality docudrama format, we will follow two of our lovely ladies and their love lives for an entire year as they attempt to get back together with their ex boyfriends. While on this journey, we will have love experts, therapists, celebs, authors, astrologers, and of c ...
Ramblings, insights and interviews from your host and self-proclaimed intuitive badass Lana Alyce.
Welcome to Intuitive Angels! Our broadcast features Intuitive Coach and Teacher, Danielle Garcia. Join us as we explore the world of Spirituality.
Intuitive mentor, Tracy Crossley digs deep into topics such as love vs. attachment, relationships & more. Offering intuitive advice & tools to callers.
a sacred space for words & wisdom for self & spirit ~ with love and light, alike ~ by b. denise
The rose is an incredibly powerful psychic tool used to clear old, stuck, lingering energy from your space that is no longer serving you, the environment around you, or your current situation. It creates energy balance and freedom in the body. Listen in and learn all about energy clearing and balancing using the power of the Rose, one of your most …
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Intuitive Business Marketing


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Stuck for ideas for writing blogs/newsletters? Easy things to write about!
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Are you completely and utterly at a loss about what to write? Is your content becoming stale, repetitive, and uninspired? Many business owners have been in the exact same position as you. In fact, I would bet that almost all of them have. Writing is hard enough when you already have an idea in mind, but it becomes near impossible when the topic poo…
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Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.

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Solo Minisode: Showing up Here but with my Own Boundaries.
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Hey guys. You may have noticed that I haven't been on here as much as usual. There is a lot going on in my personal life, Thank G-d, all good things, and I am just trying to show up and also juggle my priorities. I wanted to show up on the podcast and just be here. Fill you in in my life because you are all apart of my life but do it truly and auth…
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Intuitive Astrology with Molly McCord


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Weekly Intuitive Astrology and Energies of May 25 to June 1
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The Sun in Gemini opens up our choice, options, and potentials, yet there is a deep reprogramming occurring within us as Mercury retrograde in Taurus interacts with big energetic influences through Pluto, Neptune, and the Pleiadean degree points. Evolving our perceptions is key right now, as well as looking at what we can do differently or better i…
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Ask Elly ~ Intuitive Insights


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Ask Elly~ Meet Mary K Greer~ Tarot Historian, Author, Scholar and much more!
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Join us as we celebrate Madame Lenormand. Mary K Greer is a scholar, writer, teacher and professional tarot consultant! We'll be discussing her work and Madame Lenormand! You can learn more about her at: https://globalspiritualstudies.com/tarot-lenormand-classes/ and https://marykgreer.com/저자 Elly Molina
In this first Intuitive Conversation Kristine & Renee discuss what is a shift in consciousness. Learn how to recognize your own shift in consciousness, and understand how it affects your life. Support the show저자 Kristine Kieland & Renee Keene
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The Intuitive Customer - Improve Your Customer Experience To Gain Growth


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The Future of Contact Centers is Enriching Human Interactions. Are You Prepared?
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The contact center at many organizations doesn’t get the strategic consideration it deserves. My former contact center team at British Telecom seemed to be viewed primarily as a cost center, a necessary expense. As a result, their team was always pressured to streamline staffing, coached to be as efficient as possible with multiple priorities, and …
Internationally acclaimed master intuitive Cathleen Miller shares expert insights and tips for you to be more inspired into your own business + wellness Intuitive Lifestyle Success. May 2022 podcast theme is all about money and how developing your awareness and intuition around this topic can generate more possibilities to improve your finances, we…
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Intuitive YOU! with Geralyn St Joseph, Relationship Empowerment Coach and Psychic Intuitive


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Confronting Imposter Syndrome ~ Coffee & Conversation for Well-Being with Relationship Empowerment Coach Geralyn St Joseph
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Join Relationship Empowerment Coach Geralyn St Joseph at Coffee and Conversation for Well-Being as we discuss Confronting Imposter Syndrome. It is safe to say that we are surrounded by stressful situations. One of the things that creates great stress is a sense of being less than people think. ~ What is Imposter Syndrome? ~ Is the tendency towards …
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The Intuitive Woman

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350: Part II / Spirit Sisters Retreat the Medicine Wheel Meditation
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Join our June 6 week Psychic & Mediumship Class 6/1-7/13 Please note *we will not meet on 7/6* $395 Venmo @Tina-Conroy Follow the Spirit Sisters Yoga & Healing Retreat FB Page: https://www.facebook.com/Spiritsisterretreat/?ref=pages_you_manage Today on the podcast is Part II of the Spirit Sisters Retreat Series. I hope you enjoy, Susie, Loretta’s a…
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The Modern Day Intuitive Podcast


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Episode 36: Magical Moments: Why Compartmentalizing Yourself is Disconnecting You From Your Intuition
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Today on Magical Moments we talk about how the myth of separation and compartmentalizing yourself is disconnecting you from your intuition. Join The FREE Community The Intuitive Revolution https://intuitiverevolution.mn.co/ What is your Intuitive Superpower? Take the Quiz! http://www.themoderndayintuitive.com/.../intuitive.../ Receive a reading fro…
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Intuitive Public Radio


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104. How To Identify & Eliminate All Local Human Trafficking Embeds (23 Mae 2022)
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https://t.me/IntuitivePublicRadio/10451 --- Support this podcast: https://anchor.fm/intuitive/support
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Sustainable Weight Loss, Strength Training

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The Scale Isn’t Budging! What To Do When You Feel Like You’re Doing Everything Right But The Numbers Are Stuck! THE SCALE SERIES #1
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THE SCALE SERIES!!!! It's a great day... until you stepped on the scale. THAT NUMBER!?!? 😱 When it doesn't meet our expectations we are hit with a tsunami of shame, disappointment, feelings of failure and all the not-enoughness sets in. Then our motivation to continue healthy eating and moving goes right out the window. Will we ever like the number…
In this episode we take a look at limiting beliefs. We discuss what they really are, how they are created, how to identify them plus how to realistically shift them so they have less power over you. For a way to get in touch with us please visit intuitivegirlsguide.com.
Why is it important to learn about clairvoyance? First of all, because not much is known about it, but also because you might experience it randomly and I want you to be able to recognise it when it does. When these things happened to me, I had no one to turn to to make sense of things. I want to be that person for you. In addition to that, I belie…
How comfortable are you speaking your truth? How often are you emotionally triggered by others when they speak their truth? In this episode, Janis talks about triggers and their truths and what it means for you.저자 Janis R. Cohen
Liebst du dich selbst so wie du bist und nimmst du deine Macken und Fehler an? Ich werde oft gefragt, wie ich es geschafft habe mich so anzunehmen, wie ich bin, auch wenn ich nicht perfekt bin. Heute möchte ich konkrete Schritte und Tipps mit dir teilen, damit auch du lernst dich selbst zu lieben, um nicht mehr auf Kriegsfuß mit dir und deinem Körp…
We've all heard of the likes of Herbalife and Cambridge 1:1 Diet , where you buy, eat, sleep and live their products, in search of the 'benefits' and weight loss they are saying you get from them. Their consultants rely on product sales and a team below them in order to make money. But did you also know that companies such as Weight Watchers (now W…
Terri Jay - Cowgirl Shaman The Intuitive Edge Podcast - Episode #174. "I could hear what he was thinking and didn't realize that I was using telepathic skills," Terri Jay. Host Victoria lynn Weston talks with Terri Jay, the Cowgirl Shaman who shares her story on how she became aware of [...] The post Cowgirl Shaman is Guest on The Intuitive Edge ap…
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The Angel Cafe With Aishling Mooney Angel Intuitive & Spiritual Biz Mentor


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EP 21 Raise your voice love! It’s time! Angel Messages 23rd May
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Wow! This week we have a really powerful spread of cards that have never come out before. Together they give us a really powerful message inviting you to raise your voice this week and month. As well as reminding you to speak up for yourself there’s also an opportunity to make a difference with a social issue, organisation or campaign that’s import…
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Intuitive Bites Podcast


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EP109 - 3 Tips to Stop Cleaning Your Plate Every Time Even Though You're Full
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For this episode, I'm giving my 3 top tips for addressing your tendency to clean your plate every time even though you're full.Interested in working together? Apply to work with me here: https://embwqi24g5i.typeform.com/to/wZ8OPLI7?typeform-source=linktr.ee저자 Kirsten Ackerman, MS, RD
Tune in for an amazing conversation with Santana da Luz on spiritualism and using your magic in your everyday life to achieve success with a simple act of letting go of attachment and asking for what you desire. You can learn more about Santana da Luz or schedule spiritual guidance or sound healing session by visiting www.alchemisticliving.com. -- …
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Intuitive Warrior (formerly STACKED with Joe DiStefano)


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189 | Dr Chris Shade - Hormones: The Good, The Bad, and the Optimized
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Today’s episode features a live interview with Dr. Chris Shade recorded at the recent Runga gathering in Austin, Texas. During the event, Dr. Shade spoke about hormone optimization and explained how supplementing with progesterone and DHEA can help improve mood and enhance energy levels. He also drew our attention to the role of detoxification in t…
What if you do not need to feel insecure about anything? This show will help you start to shift your relationship with insecurity. To schedule a session: IntuitiveCoachingwithAmy.com저자 Amy Yancy
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Spontaneous Cosmology, Intuitive Public Radio


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SC3. On the Far Sight of Dawning, Diving, & Dreaming (18 Mae 2022)
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https://t.me/SpontaneousCosmology/5239, https://t.me/StarConnective/545, https://t.me/IntuitivePublicRadio/10425 --- Support this podcast: https://anchor.fm/spontaneouscosmology/support
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Intuitive Seek


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Are You An Empath? Learn How Your Empathic Energy Can Work For You
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Hi Friends! I used to ignore the depth of my empathic energy because it sounded awful. So, I understand why there is quite a trend to make funny content about self-identified empaths. The abbreviated definition is an easy target. What I didn’t realize was that it’s not really important if we are empaths, what’s important is that we understand how o…
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Going Beyond the Food: Mindset, Intuitive Eating, Body Image, Diet Culture and Anti-Diet Podcast


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321-The Illusion of Eating Better (versus confident eating)
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Why we fantasize about eating better is because somewhere inside of us we think that there is a better. We hope that by eating better we will feel better. What you’ll learn listening to this episode: Why we fantasize about eating better The solution to the illusion of eating better How we do one thing is how we do everything The role of self-trust …
Introducing my brand new series of podcasts, where I interview fascinating and interesting people who have a story to tell about how they got where they are today, and the obstacles that they had to overcome.저자 Wendy Dixon
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Intuitive Eating for Christian Women


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BONUS Intuitive Eating Coaching on the Effects of Undereating
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Our bonus episode today is an intuitive eating coaching session where Char-Lee and I coach our friend and fellow podcaster Heather Creekmore as she steps out in faith and starts sharing about her own intuitive eating journey with Jesus. Today we discuss Heather’s struggles with being chronically underfed and feeling “smoothie dependent”. On the Int…
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Intuitive You


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Discovering our Natural Magic - Using all of our energy channels
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Energy Channels are the highway system that transport information from various sources of information into us and our energy system. This can be quite a natural process it can also be a very purposeful intention. It's our normal & expanded senses that interpret this information making sense of it, enabling us to piece it together, to read it, to se…
I recently learned a very popular Google search question is what to do when life sucks. This doesn't surprise me as a lot of the time let's face it...life can suck! In this podcast I want to explore the meaning behind the suck a little more as I dive deeper into why we go through the things we do in this environment, and how you can work with unive…