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Mind Flex Revolution
모두 재생(하지 않음)으로 표시
Manage series 3574550
Workplace Wellness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Workplace Wellness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Delve into the complexities of what it is to be WELL at WORK!
Join Monika Polemicos, Anxiety Relief Specialist and Author covering topics such as workplace anxiety, professional anxiety, stress burnout, lost focus and its profound impact on individuals and organisations.
This podcast offers therapeutic insights, evidence-based strategies to try out and research. We speak to experts and individuals o help you navigate what you can do in the modern workplace to be well.
Whether you're an individual seeking to elevate your own wellbeing or an organization looking to cultivate a more resilient, productive and happier workforce, the Mind Flex Revolution Podcast is your go-to resource for unlocking the powerful strategies to reclaim your wellbeing at work and thrive!
2 에피소드
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