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From routine to ritual: Infusing meaning into daily life
Manage episode 372615052 series 3483515
Kate Campion에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate Campion 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
When the familiar roles and identities fade away, especially during transitional periods like midlife or retirement, a loss of meaning in your life can result.
As we search for a new sense of meaning, it’s important to realize that meaning doesn't necessarily require grand gestures but can be found in the small things.
For example, by examining your routines and infusing them with intention and significance, you can rediscover meaning, presence, and joy in your daily activities.
In this podcast episode, we look at how you can turn routines into rituals in order to cultivate a more meaningful and rewarding life.
Disclaimer: This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Sara Garska and Kate Campion, and that of our guests, respectively. It is for informational purposes only. Please consult your healthcare professional for medical questions.
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