Positive Psychology 공개
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Living a life you love hinges on one thing: your personal growth. Where you go in life is determined by how you grow. In the Coaching and Positive Psychology podcast, join host Valorie Burton, bestselling author and founder of the Coaching and Positive Psychology Institute (CaPP), for practical inspiration, how-to’s, and engaging conversations that show you how to build a life you love and help others do the same through the power of coaching and positive psychology.
 
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
 
Welcome to Unlocking Possibilities, the podcast that will help you to transform your life from the inside out. In this podcast, I will be sharing insights and research from positive psychology from neuroscience and from transformational coaching modalities to help you make the changes that you want in your life and live a life that you love. And I will be inviting you to create awareness and understanding of your thoughts, your feelings, your values, and your beliefs so that you can understa ...
 
If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Our goal each week is to give you access to the world’ leading positive psychology, positive organizational scholarship and neuroscience researchers and practitioners to explore their latest research findings on how you can improve wellbeing, develop stre ...
 
The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching a ...
 
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show series
 
"You wouldn't have the idea unless you were meant to do something with it." - Bri Firestone Noelle (CEO of Lumia) and Lumia instructor Brianna Firestone discuss Entrepreneurship 101 for coaches -- the class that Brianna teaches for Lumia -- overcoming fears and what it means to strike out on your own. Brianna Firestone is the founder of The School …
 
In this episode, Valorie Burton and guest Pastor Kerri Weems discuss the importance of planning and keeping an up-to-date schedule. Although living with no margins seems to be the new normal, it doesn’t have to be. Listen in to gain insight on how you can take control of your time. Kerri Weems pastors Celebration Church in Jacksonville, FL alongsid…
 
Today’s Show Hello, and welcome to episode 35 The JOY Factor. My guest today is trauma specialist and substance abuse counselor Stephanie Snyder. You can read more about Stephanie’s background here . Listen in as Stephanie shares her unique perspective on joy and healing as it relates to substance addiction and recovery. What We’ll Learn Healing is…
 
Empathy mapping is well known in the world of tech -- how can you use it with your clients, to become a better coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train an…
 
In this episode, Lumia graduate Chanti Zak and Lumia CEO Noelle Cordeaux discuss using coaching skills as a new leader, the experience of becoming a new coach and much more. Chanti Zak is a quiz funnel strategist and growth coach for online business owners, change makers, and brands that give a damn. You can find her online at https://chantizak.com…
 
We often underestimate what it takes to accomplish a goal. It’s not just about knowing what steps to take, but understanding yourself, your habits, and the pitfalls many of us experience that could be avoided with a little knowledge and know-how. During this episode with guest, Senia Maymin, we discuss how the little things can make a big differenc…
 
We all experience the blow of feeling like we've failed at some point -- but what if there's another way to see those experiences more clearly, and learn from them? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is …
 
In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss Danielle's story to becoming a coach, and the role that personal branding plays. Danielle Adams-Wiltshire is originally from the Jersey Shore, and she now lives in Lehigh Valley, Pennsylvania. She calls herself a reformed retail banking professional, wh…
 
Telling your family you want to become a coach is a big deal -- here's a step by step plan for making it go smoothly. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train an…
 
In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss core principles of coaching, and how to incorporate them in your coaching practice. Together they explore: Strategies for using active listening in a coaching session How noticing a client’s breathing patterns and tone of voice can help you to better un…
 
In this episode of the CaPP podcast, host Valorie Burton is joined by Robin May, a licensed professional counselor and a certified personal and executive coach. Robin and Valorie distinguish the differences between coaching and counseling and when both are appropriate to use.저자 Valorie Burton, CaPP Institute
 
We all have difficult days and we all experience times that feel harder than others. each one of us has our own unique way of interpreting the world and making sense of our experiences. In this episode I talk about five ways for you to consider to help optimise your mental wellbeing. 1. reframing 2. gratitude 3. connection with others 4.setting bou…
 
How do you future-proof or recession-proof your career? Coaching is growing remarkably -- we go through information from the Global Wellness Summit, the Mayo Clinic and more to determine whether coaching is a viable option for an uncertain future. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big wor…
 
Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss her journey to becoming a coach, how "agile" plays into branding and coaching, and more. Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life …
 
In this episode I talk about NLP as being like a mentor in my back pocket where I get to pull out a magical piece of advice that will delightfully surprise me in just the right way in any given moment. In a short blog that I wrote for the Association for NLP I was talking about how I use the NLP presuppositions to help me in my business. Here I dis…
 
How do you make tough decisions, using coaching techniques? Plus, Noelle coaches John live and we get to hear it all! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train an…
 
Back in 2003 a colleague suggested that I go on NLP training to help with my teaching skills. Many of my classes were very challenging and I wanted skills to help my students with confidence, self esteem and self belief. At the time my own mental health was suffering and I was struggling with being a new parent and I had recently lost my father sud…
 
Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program. Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through t…
 
What are the biggest trends in life coaching for 2022? The second in our series on coaching trends. Go back and catch the first part of this two-parter. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to y…
 
What are the biggest trends in life coaching for 2022? We went so long on this one we broke it into two episodes! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and ce…
 
Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss her career pathway from executive work to coaching and becoming an author. Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 2…
 
A common misconception about coaching is that it’s just for coaches that have their own business or coach within an organization. The truth is that all of us need coaching because coaching skills are really life skills. In this episode, I’m sharing the three research-backed reasons why incorporating “The Coach Approach” into your life can transform…
 
There's a few big mistakes coaches can make, and we're here to steer you clear -- these are the five things NEVER to do as a life coach. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at…
 
We can all fall victim to finding excuses for not doing the things that we know are good for us, or not taking the action to give us a more fulfilled life or blaming others for our feelings of being stuck. In this episode I explore how you can move yourself away from making excuses and feeling like life is happening to you, towards taking personal …
 
Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss mindfulness in coaching and the impact it has on the industry and ourselves as people. Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organiz…
 
I know you might squirm and feel icky when I mention self love but stay with me! In this episode `I share a bit about the science of self love from the heart math institute and how your self love benefits everyone! You see your electro magnetic field of positivity is felt by others and leads the way for others to lean into self love. We have all be…
 
Breaking down the new Head of Coaching role at Meta/Facebook and what it means for coaching as an industry! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify …
 
One of the things I am passionate about is helping people to transform their challenges into breakthroughs. Often when we are struggling it can be difficult to find an alternative way of thinking about the situation and we can end up feeling stuck. The thing is that how we perceive our challenges will impact how we respond to them and how we move t…
 
Your thoughts create physical and emotional reactions that drive your actions and motivation. So the more you understand the connection between what happens in your mind and body, the better equipped you are to move forward in the face of fear, anxiety and obstacles that threaten to hold you back. This week, Valorie talks to Dr. Ebony Glover, neuro…
 
Re-broadcast from April 2021. "That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you…
 
Re-broadcast from April 2021. "That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you…
 
If there's a conversation you need to have that feels uncomfortable, I've got a way to make it easier with my seven-point memo for your next critical conversation. I'll lay out a roadmap that will lead you through difficult conversations and make them less intimidating whether you're talking to an employee, spouse, or friend. Learn more in my book …
 
Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought t…
 
Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss his background, anti-bias work and why the work we do is important. Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He h…
 
How does imposter syndrome impact you, and how can you coach yourself through it? In this episode, CaPP Institute founder and CEO, Valorie Burton, discusses how coaching can be the secret to resilience with guest Marisel Herrera, a CaPP Institute graduate who is helping colleges and universities across the country to coach their students into succe…
 
What does it mean to be "successful" as a life coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all the…
 
Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss bias and the ways it affects us as people and coaches. We believe understanding bias makes us better coaches and people -- this is why we have an entire class on it within our coach training program. Khary Hornsby has a passion for empowering people to skillfully connect across real a…
 
Do you find yourself starting the the day scrolling through your socials, flicking through the media headlines, checking your e mail or worrying about the hundreds of things that are on your to do list? Do you feel overwhelmed and stressed and wonder why? Often we are unknowingly triggering the stress response in our nervous system not realising th…
 
What if taking three minutes a day to answer three simple questions could leave you more focused and happier? In this episode, CaPP CEO and founder, Valorie Burton, equips you with three self-coaching questions to ask yourself daily for greater well-being and productivity.저자 Valorie Burton, CaPP Institute
 
What does it look like to invest in yourself as a coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all …
 
JRNI is now Lumia! Listen in to learn why we're changing our name and what it all means moving forwards. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify imp…
 
All of us at times in our feel stuck. Life transitions and challenges and things out of our control can leave us questioning who we are and what we want. We can can get stuck in feeling powerless and helpless and our light can begin to dim. The good news is that it is amazing what we can endure and overcome as human becomings. We are truly amazing!…
 
Even though the field of coaching is 30 years old now, it’s still considered new a new field. It's constantly growing and changing, but it's founded upon proven researched-based methods. CaPP Institute Founder and CEO, Valorie Burton, is joined by fellow Master Coaches, Lafern Batie and Kim DuBrul. They discuss the ins and outs of coaching and how …
 
When is a client actually done with coaching? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- The Life Coaching Company by coaches, for coaches. Become a life coach, and …
 
Have you ever found yourself stuck in the chaos of your thoughts? Have you been paralysed with indecision and can't seem to make up your mind? Are there habits that you want to change but you find yourself sabotaging your best efforts even though you have the best intentions of changing. Do you feel overwhelmed and stressed and struggle to switch o…
 
If you haven't listened to the first part of our conversation, go back a few weeks and listen there. This episode focuses in on Intersectionality and institutions. We believe the work of coaching is informed and strengthened by understanding intersectionality -- this is why we have an entire class on it within our coach training program. Our instru…
 
Have you ever found yourself doing the same thing over and over hoping to get different results? Wanting to feel better but still thinking the same thoughts that are making you feel bad. Wanting to be more effective at work but doing the same strategies and wondering where your day has gone. Maybe there are relationships in your life that you would…
 
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