#867 The #1 Deficiency Behind Aging! - Spot & Treat This ASAP with Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Azadi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2d ago 30:55

MP3•에피소드 홈

Most of us associate melatonin with better sleep, especially during stressful periods or for overcoming jet lag. But what if I told you that melatonin does much more than that? It’s an essential molecule for your overall health, influencing everything from your metabolism to longevity.

In this episode, we’ll explore how melatonin plays a critical role in cellular health, fat loss, inflammation reduction, and even protecting your body from stress and disease. Get ready to see melatonin in a completely new light!

Melatonin and Mitochondria

Melatonin’s Anti-Inflammatory and Fat Loss Benefits

Melatonin as a Resilience Molecule

Melatonin’s Role in Longevity and Disease Prevention

Melatonin and COVID-19

Optimizing Melatonin Supplementation

The Melatonin-Vitamin D Connection

Melatonin and Circadian Rhythm Disruption

Melatonin is far more than a sleep aid. It’s a powerful molecule for fat loss, longevity.

RESOURCES MENTIONED: SandMan Melatonin Supplement: www.mitozen.club/ketokamp Use the coupon code ketokamp Dr John Lieurance Miracle Molecule Melatonin Book: https://amzn.to/4gvKo2I

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906 에피소드

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