Hormones 공개
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Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones. Jenny Smith and Kate Bauss read letters from women spilling the beans about their teenage tantrums, PMT meltdowns, pregnancy madness and the menopause! There's a badge for anyone who is featured on the show so, you know, what's not to love?
 
This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
 
Samantha Gladish from the Holistic Wellness Blog is an Online Nutritionist, Weight Loss Coach and Hormone Fixer-Upper; revealing with you her simple and effective strategies to balancing your hormones, losing weight and creating vibrant health. Discover how you can create more food freedom and more ease, grace and flow in your life to achieve lasting health and vitality. From nutrition, to detox, beauty care, success, money, stress, sleep and all things hormones, from PMS, to PCOS, menopause ...
 
Welcome to a space for real talk about all things menstrual health and women’s issues. It's time we drop the stigma around periods and start opening up about the beautiful complexity of the female body. Learn from the top women's health experts as they bring awareness to topics so often dismissed in western medicine, including PMS, infertility, mental health, sex, and even motherhood - nothing is off limits. Get ready to step into your feminine power as we blend both science and spirituality ...
 
You can expect these things from my podcast: - Well researched information that you can trust. - Short but concise podcast episodes (5-10 minutes in length). - Actionable information that can help you improve your health. - Consistent updates (weekly). I'm Dr. Westin Childs (D.O.), an osteopathic physician, who specializes in helping you improve your health through balancing your hormones. I strongly believe that the key to leading a long healthy life is by keeping your hormones (testosteron ...
 
Uncover the truth about how hormones affect stress, sleep, body fat, fertility and almost every aspect of our daily lives and health in this new, expert-led, myth-busting (often amusing) podcast. Hormones: The Inside Story is a podcast series from the Society for Endocrinology taking a look at the stories and the science behind our hormones. Find out more at www.yourhormones.info
 
Dr. Liebowitz M.D. is holding an open forum and fireside chat called "Hormones Spoken Here". Join us to discuss hormone balancing for men and women, a discussion on healthy aging and how bio-identical hormone replacement can prevent age-related diseases. Co-host Kelly Pappas will be on hand each week to take your calls Thursdays at 8:30PM PST here on BTR.
 
Welcome to the Happy Hormones Podcast. I’m your host Lacey, The Hormone Nutritionist. This is the podcast for you if you’re struggling with cycle irregularities, if your period has gone MIA or if you’re trying to conceive. Together let’s debunk myths, cut through the BS and chat all about the diet and lifestyle practices that will help to support you get back in the flow.
 
Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundr ...
 
Whether you've been a patient of mine, or read my books, or attended one of my speeches, you know where I stand on issues involving hormones and women's health. My messages have been consistent over the years - and they've been proven reliable. Messages such as "Hormone is not a dirty word" or "Your health problems are NOT all in your head" or "Take charge of your health - and find a doctor who listens." As you know, the traditional news media have not always been receptive to these messages ...
 
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show series
 
Rebekah Brown is the founder and chief guinea pig at MPowder. Stopped in her tracks by peri-menopause in her 40’s, Rebekah was turned away by her GP as ‘too young’ so she started doing her own research. Determined to find something to help her she got really curious. She learned about the biochemical changes the female body goes through in menopaus…
 
Important Announcements: If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it. Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love fo…
 
If you're looking for a podcast about giant panty pads from the 1980s then look no further. On this week's show, Jenny shares a nightmarish experience from her teens, the girls discuss menopausal brain fog and Aunty Joy returns with an unmissable tale involving an unexpected sleepover and several bottles of wine. Dear Hormones is a podcast for wome…
 
Ashley Wray is the founder and CEO of Mala Collective, a company that works with artisans in Asia — from Bali, to India, to Nepal — creating products supporting mindfulness and meditation practices. After a serendipitous meeting in Bali sparked an obsession with mindfulness, Ashley founded Mala Collective in 2011. She has taken meditation training …
 
EMMA BESWICK Emma Beswick is a nutritional therapist and founder of Lifecode Gx®, the leading nutrigenomics testing, analysis and training provider. She is passionate about the power of nutrigenomics to enable personalisation of nutrition and lifestyle to empower individuals to optimise their health. Emma’s focus is on identifying and understanding…
 
These are the 6 stages of Hashimoto's thyroiditis that every patient with Hashi's will go through. There are no fewer than 6 stages of Hashimoto's thyroiditis and where you fit on these stages matters because it impacts what type of therapies and treatments will work best for you. Hashimoto's thyroiditis is an autoimmune disease characterized by se…
 
In today's episode Dr. Chris sits down with world-renowned speaker, author, and guru Udo Erasmus to get a better understanding of finding peace in the chaotic times we live in today. Udo talks about finding inner peace and how we have everything we need to come to peace and not be torn apart by outside forces (AKA stress!) The legendary Udo Erasmus…
 
With our adrenals taking a bashing these days, we need to prioritise our rest and relaxation. But what does rest mean to you? Lying on the sofa watching Netflix? Well according to Dr Saundra Dalton-Smith, "many of us are suffering from a rest deficit, because we do not understand the power of rest....The result is a culture of high achieving, high …
 
In this week's episode, a pre-christening mother-daughter meltdown, the case of the missing water bottle and how a packet of mini-cheddars got mixed up in a lockdown battle of wits in the bedroom. Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones, be it puberty, PMT…
 
What do you need in your healing arsenal to treat SIBO? Let's take a deeper dive into SIBO with food and health writer Phoebe Lapine. You can find all the info and links about this episode at https://holisticwellness.ca/episode150. Topics Discussed in This Episode: Intermittent fasting The root causes of SIBO and its symptoms Tips to improve stomac…
 
Simi Botic is a Certified Holistic Health and Anti-Diet Coach, author, barre instructor, and doula. She’s coached and supported women all over the world in her work, but after her own experience with childbirth, she became interested in the idea of supporting other women during that process as a doula. In this conversation, she shares the stories o…
 
In this episode I've repurposed 2 of my recent IG lives as a podcast, for those who missed them, don’t use instagram or like me, prefer to listen to things on the go at double speed :) I cover a lot of subjects including my parasite and acne journeys, flaky skin & the fungus/yeast connection, anxiety, vitamin D, heavy/long periods, prenatal vitamin…
 
Adrenal fatigue is a term used a lot for stress and burn out. It's not a recognised medical condition but it's definitely something we need to be aware of and do something about if we're heading that way! The good news is that we can avoid and recover from it with some radical self care. Contact us if you'd like to know more about our hormone testi…
 
How can we take better care of our thyroid health? Let's take a look at it from the perspective of environmental toxins. You can find all the info and links about this episode at https://holisticwellness.ca/episode149. Topics Discussed in this Episode: What the thyroid is and how it works Thyroid disorders and diseases Diagnostic testing for thyroi…
 
The benefits of Cycle syncing your workouts include better hormone balance, weight loss, and much more. Learn how to sync your workouts to your menstrual cycle here. Did you know that cycle syncing your workouts may be a way to finally help you get results like hormone balance and weight loss from your exercise routine?Cycle syncing refers to the p…
 
This is a very special episode! I am going to share my real experience going through labor and the birthing process. I wanted to capture the raw and authentic thoughts and emotions that take place from one week before the baby’s due date right up to the moment she’s born. I hope that hearing my mindset before, during, and after childbirth, how I re…
 
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones! Be it puberty, PMT, pregnancy or the menopause, Jenny Smith and Kate Bauss are here to lend a sympathetic ear. On this week's show, one of the funniest stories you'll ever hear involving a new mum, a menopau…
 
ALEX MANOS Alex is an Institute For Functional Medicine certified practitioner with a Masters in Personalised Nutrition and a Bachelors in Nutritional Therapy. He is co-founder of Healthpath, an at-home functional testing company, and, co-founder of The Applied Functional Medicine Mentoring Program. Alex is also a personal trainer and, currently fi…
 
If you're suffering from IBS, you may feel like that's your lot. You've got to put up with it for the rest of your life. That's because there's really no cure in the medical world. IBS is not even a disease, it's actually a set of symptoms that are NOT the result of a recognised disease (like bowel cancer or Inflammatory Bowel Disease). Once you've…
 
We’re going to talk all about prenatal nutrition! Ryann Kipping is a clinically trained registered dietitian nutritionist, certified lactation educator, and the author of “The Feel-Good Pregnancy Cookbook.” Ryann is also the founder of The Prenatal Nutritionist, a virtual nutrition private practice that focuses on preparing women for pregnancy and …
 
How are you managing your stress? Dr. Jannine Krause talks about the benefits of acupuncture and traditional Chinese medicine in supporting stress management and overall health. You can find all the info and links about this episode at https://holisticwellness.ca/episode148. Topics Discussed in this Episode: Acupuncture and its benefits The effects…
 
Are you falling for any of these Hashimoto's diet myths? Find out more about what foods you should and shouldn't be eating if you have Hashimoto's thyroiditis. You probably already know that Hashimoto's can be managed or at least improved by changing or altering your diet, right?Well, if you didn't then allow me to be the first to tell you - changi…
 
JENN MALECHA Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong and get back to feeling like themselves again. Using over a decade of personal training experience…
 
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones! Be it puberty, PMT, pregnancy or the menopause, Jenny Smith and Kate Bauss are here to lend a sympathetic ear. Write in to the show and tell Jenny and Kate anything and everything about when your hormones ha…
 
When Sara Price first spoke to me, she was totally burnt out. She had been burnt out before, but this time was different. She was not only physically exhausted but she had severe brain fog and memory loss that was really scaring her. After doing some testing with us, she discovered why she was feeling so awful. Listen to her amazing transformation …
 
In today's episode Dr. Chris and holistic mind and body business coach Pischy Izady discuss how success in business is tied to the mind and body just as much as any other area of focus. Learn how Pischy's life story of survival during wartime in Iran has helped shape her into who she is today. Pischy is a trilingual, holistic Mind+Body Coach who he…
 
The best doctor to see if you have Hashimoto's thyroiditis. It's not what you think... Why does it matter what type of doctor you see if you have Hashimoto's thyroiditis? Well, if you have this condition then you've probably already realized something very important...Standard doctors are just not very interested in treating the underlying CAUSE of…
 
Bri Taggart is a registered nurse, lactation consultant, childbirth educator, and certified instructor of infant massage. She’s the mother of three kids — so she knows firsthand how rocky the road to parenthood can be! It’s her life’s mission to make that road as smooth as possible for new parents and moms-to-be. She answers so many questions about…
 
Dr. Jaban Moore is a National Board Certified Chiropractic Physician and has passed the National Board for Acupuncture. He practices functional medicine - looking for the root cause of illness and treating through natural protocols. We discuss: How Dr. Jaban got into functional medicine Conventional vs Holistic approach to treating chronic Lyme & c…
 
This weeks episode, I'm talking to Colman Power Organic Fitness on the power of organic food. Colman is an online personal trainer and organic horticulturist with a passion for educating people on the benefits of real single ingredient foods. We got to talk all things organic food, training and the importance of understanding his clients menstrual …
 
Dr Wendy Denning is a Harley St GP who is passionate about female health. She's also the Doctor we refer women to if they need medical support over and above diet, lifestyle and supplement advice. This is an interview we did as part of a series called Embrace Midlife & Menopause. We talked about female health and menopause; what symptoms she sees i…
 
How does energy impact our hormones, and how can we manage it? Certified nutritional practitioner and holistic lifestyle coach Bryan Hardy shares some tips and strategies to reverse the cycle of burnout and fatigue in our lives. You can find all the info and links about this episode at https://holisticwellness.ca/episode147. Topics Discussed in thi…
 
These supplements stop facial hair in women and may help to treat hirsutism by acting as androgen blockers. Learn how to get rid of your facial hair here. Are you a woman struggling with facial hair growth? Dark hair growth on the face is a warning sign of a hormone imbalance. As estrogen and progesterone levels fall this allows for testosterone le…
 
Claire Baker is a sought-after period coach, author, speaker, and natural fertility teacher. For nearly a decade now she’s taught thousands of people how to live in harmony with their menstrual cycle instead of against it. She believes menstrual cycle awareness is the missing link in people’s wellbeing, empowerment, and creativity. We get deep into…
 
In this episode I've repurposed 2 of my recent IG lives as a podcast, for those who missed them, don’t use instagram or like me, prefer to listen to things on the go at double speed :) I cover a lot of subjects including hirsutism, EBV, Mast Cell Activation Syndrome & Histamine Intolerance, Mold testing, Estrogen levels, Acne, Retinoids, Candida, B…
 
Insulin resistance isn't something you're likely to be worried about. You might not even know what it is. But if you're menopausal (ie over 40), it's definitely something that you might be experiencing without knowing it! If you're gaining weight without changing your diet, or if you're suffering from common menopause symptoms such as fatigue, brai…
 
Episode 81 of Órlas Happy Hormones Podcast has just gone live and this week I'm saying a big thank you for the 10,000 downloads :) and going through the top 10 listened to episodes and where I was at at the time of recording them. This episode is more of a personal one than a breakdown of each episode. Reflecting back on the journey of this podcast…
 
In today's episode Dr. Chris interviews the Health Hero, AKA Tim James, on how to best create a chemical-free body through daily habits and explains that by using these core foundations he was able to not only get his health back but was able to see his best friend become cancer-free through using these principles. Tim is one of those guys that wil…
 
What does it mean to live authentically? Transformational coach Dr. Laura Foster talks about the most important relationship in your life -- the one that you have with yourself -- and what you can do to cultivate self-mastery that will lead to powerful change. You can find all the info and links about this episode at https://holisticwellness.ca/epi…
 
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