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Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
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Energize Your Day with Summit Host, Kate House - 10-Minute Self-Care Practices to Boost Your Energy
Manage episode 379352164 series 3008483
Join your summit host, Kate House, and discover the transformative power of 10-minute self-care practices that supercharge your day!
I'll share how these simple routines can fit into your busy life, boosting your energy like never before. Dive into the magic of breathwork with a guided exercise to melt away tension and find relaxation. Together, we'll create space for self-care, starting small and prioritizing what matters most!
Connect with Kate: Take Your FREE Self-Care Audit (you'll gain immediate access after grabbing your free summit ticket) | Apply for the 1-on-1 Coaching Accelerator Today!
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✍ Take the Complimentary Self Care Audit
www.mskatehouse.com/audit
🚗 Test-drive the Live By Design Collective, and hop into our free Masterclass on Overwhelming Overwhelm so you can experience what it's like to be one of us for yourself! ➡ Access the Masterclass Here
💌 Connect via email at kate@mskatehouse.com
📷 Send a DM or voice memo @mskatehouse on Instagram
Ready to work together? I’m here to serve as your Empowerment Coach!
1️⃣ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective
2️⃣ Through one-on-one Empowerment Coaching
www.mskatehouse.com/coaching
3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose
4️⃣ Or by tuning in to either of my free virtual summits:
➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
➡️The Empowered Self Summit: www.mskatehouse.com/empoweredself...
328 에피소드
Energize Your Day with Summit Host, Kate House - 10-Minute Self-Care Practices to Boost Your Energy
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Manage episode 379352164 series 3008483
Join your summit host, Kate House, and discover the transformative power of 10-minute self-care practices that supercharge your day!
I'll share how these simple routines can fit into your busy life, boosting your energy like never before. Dive into the magic of breathwork with a guided exercise to melt away tension and find relaxation. Together, we'll create space for self-care, starting small and prioritizing what matters most!
Connect with Kate: Take Your FREE Self-Care Audit (you'll gain immediate access after grabbing your free summit ticket) | Apply for the 1-on-1 Coaching Accelerator Today!
---
✍ Take the Complimentary Self Care Audit
www.mskatehouse.com/audit
🚗 Test-drive the Live By Design Collective, and hop into our free Masterclass on Overwhelming Overwhelm so you can experience what it's like to be one of us for yourself! ➡ Access the Masterclass Here
💌 Connect via email at kate@mskatehouse.com
📷 Send a DM or voice memo @mskatehouse on Instagram
Ready to work together? I’m here to serve as your Empowerment Coach!
1️⃣ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective
2️⃣ Through one-on-one Empowerment Coaching
www.mskatehouse.com/coaching
3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose
4️⃣ Or by tuning in to either of my free virtual summits:
➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
➡️The Empowered Self Summit: www.mskatehouse.com/empoweredself...
328 에피소드
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