Busy Moms 공개
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A podcast for busy working moms! Create systems and routines so you can create balance that sticks. Ideas to help bring more bonding and presence to your motherhood. Time management tips, motherhood hacks, and ideas for the busy working mom. Also, interviews with busy working moms from around the world!---Working moms have a TON to balance between work, life, and everything in-between (which we all know encompasses a lot of things). This podcast is a community for busy working moms to learn, ...
 
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When I started my business, there is SO much that I didn't know! I would do things so differently, but ultimately, I would tell myself so many things about my mindset as well that would've made starting a business and going against the grain a bit easier. I pray you don't have to wait 7+ years to learn these things since you are listening to this e…
 
Wellness & Weight Loss for Busy Moms with Tracy Baird, MPH https://tracybairdwellness.com/ What's So Great About Meditation? Let's talk about my experiences trying meditation! Listen to my audio log for day 4 through 8 of my new meditation practice. Resources: The Willpower Instinct by Kelly McGonigal - full link: https://amzn.to/3agrEai How to Tra…
 
Trying to run a business AND be a mom who is juggling all the things for her family is HARD! One of the questions I get asked the most is "How do you do it all?!?" I have a few different answers that work together to answer this question, but one of the main pieces of advice I give is to create daily rhythms. Some call it block planning, some call …
 
Today I’m answering YOUR questions! Should I wait for the mom overwhelm to pass before starting a business? What are the first 3 steps I took when starting my business (the answer won’t be what you think!)? How do I work with kids when I get sensory overload? What do I lower expectations on as a mom? Answering all of these and more! Get the August …
 
You read the title correctly – I believe every mom should have a side hustle – and before you throw your rebuttals at me about lack of time, not needing extra income, or not knowing what to do for a side hustle – well – just listen to this episode to see my reasoning behind this bold claim! Get the August Work Life Glue Box before they are gone! (U…
 
Wellness & Weight Loss for Busy Moms with Tracy Baird, MPH https://tracybairdwellness.com/ Let's Talk About Our Goals (June) Let's talk about goals! I'm back again with a dear friend of mine, Cami. We have known each other for a long time, and for the past year, I have coached her toward wellness while she has coached me in developing this podcast.…
 
Wellness & Weight Loss for Busy Moms with Tracy Baird, MPH https://tracybairdwellness.com/ What's So Great About Meditation? Let's talk about my experiences trying meditation! Listen to my audio log for day 1 through day 4 of my new meditation practice. Resources mentioned in this podcast: The Willpower Instinct by Kelly McGonigal - full link: http…
 
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