A daily Bible-reading podcast from Israel, coming to busy moms all over the world! Daily Bread for Busy Moms follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture using the unique, Messianic, one-year Bible journal "Daily Bread." https://dailybreadmoms.com
A Podcast for Busy Mothers who would like to create or deepen their meditation practice and learn ways to incorporate their children into that practice. Meditation tips and tricks to benefit all ages.
Welcome to the Wellness & Weight Loss for Busy Moms podcast, with your host Tracy Baird - bringing you actionable tips to help you live your best life! If you care about nutrition and fitness and want to make progress in your unique wellness journey, you’re in the right place.
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting


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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Kristin Dovbniak
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
Tuesday 28 March - 6 Nisan by Busy Moms저자 Busy Moms
Should you buy in bulk or get a membership to a bulk store like Costco or Sam’s Club? This is one of my TOP most asked questions when it comes to grocery budgeting, so as our community Pantry Purge comes to a close… I thought I’d share with you a sneak peek of one of my Healthy Mama on a Budget lessons- the Do’s and Don’ts of Bulk Buying. Click her…
Wellness & Weight Loss for Busy Moms with Tracy Baird, MPH https://tracybairdwellness.com/ The Surprising Benefits of Social Connection Listen in as Cami and I talk about the health benefits of social connection. We are here because we care about you, we want you to live your best life - and you are worth it! CONNECT WITH ME: Register for my next F…
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The Busy Mom's Guide to Meditation


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Announcement! The Busy Mom's Guide to Meditation is going on Hiatus!
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I will be pausing your regular episodes of The Busy Mom's Guide to Meditation. This is a temporary pause of the uploading schedule as I prepare for Season 2 of the show! I am going to be back stronger than ever and can't wait to bring you a better show all around. Next season will have guided meditations, actionable steps to create your dream pract…
Monday 27 March - 5 Nisan 2 by Busy Moms저자 Busy Moms
Sunday 26 March - 4 Nisan by Busy Moms저자 Busy Moms
Shabbat 25 March - 3 Nisan by Busy Moms저자 Busy Moms
Friday 24 March - 2 Nisan by Busy Moms저자 Busy Moms
Thursday 23 March - 1 Nisan by Busy Moms저자 Busy Moms
Wednesday 22 March - 29 Adar by Busy Moms저자 Busy Moms
Tuesday 21 March - 28 Adar by Busy Moms저자 Busy Moms
Monday 20 March - 27 Adar by Busy Moms저자 Busy Moms
Do you know how much your family spends on staple groceries each week (do you even know what these are??). Staple groceries are the baseline groceries we buy week after week- often without even thinking, because they're the items our families use up, week after week. Breakfast items, school lunch essentials, favorite snacks-- we couldn't live witho…
Sunday 19 March - 26 Adar by Busy Moms저자 Busy Moms
Shabbat 18 March - 25 Adar by Busy Moms저자 Busy Moms
Friends, We want to apologize for the poor sound quality in this recording! We've had some difficulties and are working to fix them! Thank you for understanding. Shabbat Shalom.저자 Busy Moms
Thursday 16 March - 23 Adar by Busy Moms저자 Busy Moms
Wednesday 15 March - 22 Adar by Busy Moms저자 Busy Moms
Tuesday 14 March - 21 Adar by Busy Moms저자 Busy Moms
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting


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How to strategically write your grocery list to save more on food
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Did you know there’s an actual method to writing your grocery list that will help you save more money on food? Listen to find out how my grocery list helps me to save on groceries, every week. Click here to download my free grocery spending tracker & get on the list to be the first to know when our spring sale starts! Join the Healthy Mama Cooking …
Monday 13 March - 20 Adar by Busy Moms저자 Busy Moms
Sunday 13 March- 19 Adar 2 by Busy Moms저자 Busy Moms
Shabbat 11 March - 18 Adar by Busy Moms저자 Busy Moms
Friday 10 March - 17 Adar by Busy Moms저자 Busy Moms
Wednesday 8 March - 15 Adar Fixed! by Busy Moms저자 Busy Moms
Thursday 9 March - 16 Adar by Busy Moms저자 Busy Moms
Wednesday 8 March - 15 Adar by Busy Moms저자 Busy Moms
Tuesday 7 March - 14 Adar Purim by Busy Moms저자 Busy Moms
Monday 6 March - 13 Adar by Busy Moms저자 Busy Moms
We are halfway through the school year… which means we’re halfway to summer (yay!) but that also might mean school lunches can feel a little stale. I know this is the case for me around this time of the year- and even though my kids are home this year, it can get easy to get in the rut of the same old, same old. So today, we’re talking mid-year sch…
Sunday 5 March - 12 Adar by Busy Moms저자 Busy Moms
Shabbat 4 March - 11 Adar by Busy Moms저자 Busy Moms
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting


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What We Spent & What We Ate: February 2023 Grocery Budget & Meal Recap
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I’m back with another what we ate (and what we spent) recap for February! I’ll be honest- I wasn’t sure if we’d make it, this month- mostly because I started recipe testing for the Healthy Mama Cooking Club Spring meal plan (launching April 7!) but we squeezed in JUST under our $600 monthly budget- while eating LOTS of delicious meals! Previous Epi…
Friday 3 March - 10 Adar by Busy Moms저자 Busy Moms
Thursday 2 March - 9 Adar by Busy Moms저자 Busy Moms
Wednesday 1 March - 8 Adar by Busy Moms저자 Busy Moms
Tuesday 28 February - 7 Adar by Busy Moms저자 Busy Moms
The 2023 Healthy Mama pantry purge kicks off this Friday, and you might be wondering… where am I going to get the inspiration to cook from my pantry and freezer for the entire month? I’ve got you– today we’re talking pantry cooking hacks to make your pantry purge even easier. Episodes Mentioned: Episode 315: 10 favorite meals from pantry staples Ep…
Monday 27 February - 6 Adar by Busy Moms저자 Busy Moms
Sunday 26 February - 5 Adar by Busy Moms저자 Busy Moms
Shabbat 25 February - 4 Adar by Busy Moms저자 Busy Moms
Friday 24 February - 3 Adar by Busy Moms저자 Busy Moms
Thursday 23 February - 2 Adar by Busy Moms저자 Busy Moms
Wednesday 22 February - 1 Adar by Busy Moms저자 Busy Moms
Wellness & Weight Loss for Busy Moms with Tracy Baird, MPH https://tracybairdwellness.com/ 7 Tips for Connecting with your Spouse Listen in as Cami and I talk about seven tips for connecting with your partner, based on the 50+ year research career of Dr. John Gottman. In particular, we are chatting about his recent book The Love Prescription, co-au…
Tuesday 21 February - 30 Shvat by Busy Moms저자 Busy Moms
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting


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10 Favorite Family Meals from Pantry & Freezer Staples
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Using what you have on hand is one of the big strategies for budget meal planning and cooking I teach - but I know sometimes it can feel easier said than done. So today I want to give you some solid ideas for what to make with items you might have in your pantry- with meals my family has been loving! Notes: Episode 253: 75+ Ideas for your pantry pu…
Monday 20 February - 29 Shvat by Busy Moms저자 Busy Moms
Sunday 19 February - 28 Shvat by Busy Moms저자 Busy Moms
Do you have a friend or friends that make you feel better every time you see them? Make the most of your friendships and lean into the power of the feminine today with this episode. Today, we are getting into women's circles, rituals, get togethers, or whatever way you bring community with your friends. We touch on the power of women, especially in…