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Me Monday! (5/15/23)
저장한 시리즈 ("피드 비활성화" status)
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This feed was archived on December 18, 2024 13:13 (
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Manage episode 363366347 series 3453587
SpeakEasy Studios and Lynn Lessell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 SpeakEasy Studios and Lynn Lessell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to Me Monday! Join Lynn as she shares her insights on how unexpected events during the day can take a toll on our well-being. She emphasizes scheduling some "suitable" down time to balance the tension as a way to self-care. Tune in to discover valuable tips on how to overcome daily stressors and restore inner balance. Let's dive in and make self-care a priority!
69 에피소드
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