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Do you realize what stress is costing yourself, relationships, business/work? Did you know that there is something you can do about it? Join The Identity Coach, Lynn Lessell, as we learn how to manage the stress that we didn't even know about and take control to become our true selves. Together, we will discover the obstacles that are holding us back. Through Inner Power Partners (IPP) we have created a community so you will never be alone on your journey of unleashing your inner power.
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In today's episode of IPP Thursday, host Lynn tackles the tough topic of dealing with difficult people in conversation. Whether they dominate the discussion or are just downright offensive, Lynn challenges listeners to consider strategies for handling these challenging interactions. Tune in for practical tips and advice on how to navigate conversat…
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In this episode of IPP Thursday, host Lynn delves into the topic of deadlines and explores the various ways in which they can impact our lives. Whether deadlines create a sense of urgency or lead to unnecessary stress, Lynn offers insightful tips and strategies for managing our relationship with deadlines. Tune in to gain valuable perspective on ho…
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IPP Thursday (What Do You Want People To Know About You?)
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나중에 재생
나중에 재생
리스트
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In today's episode of IPP Thursday, host Lynn poses a thought-provoking question to the listeners: what is the most important thing you want people to know about you? As the discussion unfolds, the focus turns to how this answer can apply to both personal and work life, exploring the concept of authenticity and how we navigate between different rol…
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On this episode of IPP Thursday, Lynn dives into the concept of time management. She asks listeners if they ever wished they had more hours in a day and explores different strategies for managing schedules. Do you stick to a routine, or do you find yourself constantly playing catch-up? Tune in as Lynn provides helpful tips and tricks for making the…
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In this episode of MeMonday, host Lynn delves into the intriguing and often paradoxical concept of change. With a keen understanding that change is typically met with resistance, Lynn explores the potential benefits that transformative experiences can bring to our lives. Drawing from personal anecdotes and expert insights, she tackles the overarchi…
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In this episode of IPP Thursday, join host Lynn as she delves deeper into the intriguing topic of "Best Practices." Building upon the discussions from the previous episode, Lynn provokes introspection by questioning whether we unknowingly slip into autopilot mode while executing these so-called "best" practices. With utmost curiosity, she invites l…
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In this episode of MeMonday, join host Lynn as she delves into the topic of energy. We've all experienced times when our tank feels completely empty and navigating through day-to-day tasks seems insurmountable. Lynn dives into the different ways we can recharge and replenish our energy levels when facing such situations. Whether it's through self-c…
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IPP Thursday (Are Best Practices Truly the BEST Practices?)
7:48
7:48
나중에 재생
나중에 재생
리스트
좋아요
좋아요
7:48
In this episode of IPP Thursday, host Lynn dives into the intriguing and essential topic of "best practices." What exactly are best practices, and how do they pertain to your own life and endeavors? Lynn explores the concept's application and potential pitfalls, raising thought-provoking questions along the way. Are these so-called best practices t…
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In this episode of MeMonday, host Lynn delves into a common frustration we all experience: the feeling that taking small steps towards our goals isn't getting us there fast enough. She explores the idea that rushing and taking shortcuts may ultimately lead us on a longer and more challenging route. Join Lynn as she shares personal anecdotes and ins…
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In this episode of IPP Thursday, host Lynn explores the often dreaded one-on-one meetings. We've all experienced subpar encounters in these sessions, but how can we steer clear of them altogether? And what can we do when we find ourselves grappling with such situations? Join us as we delve into these pressing questions and uncover valuable insights…
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In this episode of IPP Thursday, Lynn delves into the concept of "squirrel syndrome" - the tendency to easily get distracted and lose focus. We all know how detrimental constant disruptions can be to our productivity, as it takes an average of 25 minutes to regain concentration after a distraction. Join us as we explore this phenomenon and share ef…
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In this episode of MeMonday, host Lynn explores the captivating world of body language, often regarded as the universal language. Tune in as Lynn delves into the intricate art of decoding unspoken signals and invites listeners to reflect on their own body language awareness. Are you attentive to the messages your body conveys? Can you effectively i…
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In this thought-provoking episode of "IPP Thursday," host Lynn delves deep into the notion of discovering our personal "why." Join her as she challenges listeners to explore the driving forces behind their actions and decisions, encouraging them to reflect on the purpose and meaning that fuels their everyday lives. Through engaging insights, practi…
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In this episode of MeMonday, host Lynn encourages her listeners to reflect on a pivotal moment when life unexpectedly threw them a curveball. Through her thought-provoking questions, Lynn delves into the challenges and dilemmas that arise during such moments, urging her audience to contemplate the different paths available to them. Using personal a…
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In this captivating episode of IPP Thursday, join host Lynn as she delves deep into the intriguing phenomenon of 'Digital Dementia'. Lynn enlightens us on the significant role that our digital devices play in our daily lives and the astonishing effects they might have on our cognitive abilities. Drawing upon extensive research and expert insights, …
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In this heartfelt episode of MeMonday, join Lynn as she takes a moment to reflect on the recent Thanksgiving holiday. With sincerity and warmth, Lynn encourages listeners to embark on a soul-searching journey, inviting them to contemplate and appreciate the things in their lives they are most grateful for. Through personal anecdotes and relatable e…
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IPP Thursday (Finding The Right Solution for Our Clients)
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On this episode of IPP Thursday, Lynn delves into the importance of finding the root of our client's problems. Lynn explains that while some clients may come to us with similar problems, it's crucial to understand that each client is unique and requires an individualized approach. She provides examples of how this can be achieved by asking the righ…
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Welcome to another episode of IPP Thursday! Today, Lynn is taking a deep dive into the Pareto Principle and exploring how it applies to our lives outside the world of business. For those who aren't familiar, the Pareto Principle states that roughly 80% of effects come from 20% of causes. And while it's often used in the context of economics and pro…
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Me Monday! (Creating “Getaway Experiences” for Ourselves)
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나중에 재생
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In today's episode of MeMonday, host Lynn takes listeners on a trip down memory lane as she explores the concept of "getaway experiences" that we all long for from our childhoods. As adults, we may feel like these experiences are out of our reach, but Lynn asks listeners to think about what it would take to recreate that feeling of carefree adventu…
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In this episode of IPP Thursday, host Lynn delves into the critical topic of growth potential in the workplace. Drawing on her extensive experience as a business leader and entrepreneur, Lynn explores the importance of considering growth potential when accepting a job offer, as well as how this varies depending on one's stage of career. She also ex…
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On this episode of MeMonday, host Lynn delves into the fear of regret. Are you someone who has always wanted to pursue a dream but have been held back by fear? Are you constantly focused on the things you need to do rather than the things you truly want to do? Lynn explores the idea of regret and how it can hold us back from living our best lives. …
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In this episode of IPP Thursday, host Lynn poses a thought-provoking question to her listeners: if you could change one thing about your industry, what would it be? This question may seem simple at first glance, but it can lead to some fascinating conversations about the state of different industries and the changes that could be made to improve th…
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On this episode of MeMonday, Lynn dives deep into the topic of asking for help. Lynn asks the listeners to reflect on their own experiences and question whether they tend to wait until they reach a breaking point before asking for assistance. She explores the various reasons why we might feel uncomfortable asking for help, including fear of rejecti…
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In this week's IPP Thursday episode, Lynn poses some thought-provoking questions for listeners to ponder. The focus of the episode centers around the age-old dilemma of work-life balance and the tough decisions that we often have to make in order to prioritize the things that matter most to us. Lynn challenges us to think about a time when we had t…
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On this episode of IPP Thursday, host Lynn delves into the concept of unwarranted fear. In a world where external factors can often feel overwhelming, Lynn reminds listeners that we have control over how we react to these factors. Drawing from personal experiences, Lynn offers practical tips for managing fear and approaching challenges with a posit…
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Welcome to MeMonday, the podcast where we talk about putting ourselves first. In this episode, Lynn poses a common question to our listeners: have you ever felt like everybody always needs something from you, leaving you with no time for yourself? Do you feel like you're constantly giving of yourself, to the point where there's nothing left for you…
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In this episode of MeMonday, host Lynn delves into the importance of a quality night's sleep. We all know that sleep is essential for our physical and mental health, but what happens when we don't get enough of it? Lynn shares personal experiences of sleepless nights and discusses the negative effects they can have on our daily lives. She explains …
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Welcome to IPP Thursday! Today Lynn brings light to an important topic after celebrating Labor Day weekend. She asks the listeners to put Labor Day into perspective, considering their own role as business owners or employees under a larger organization. If you’re an entrepreneur or solopreneur, Lynn challenges you to reflect on the hard work that y…
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On this episode of MeMonday, Lynn brings to light the meaning behind Labor Day and reflects on the simple yet often overlooked aspects of our lives that we tend to take for granted. As we are all gearing up for the upcoming holiday weekend, Lynn reminds us of the significance Labor Day holds and how it came to be a national holiday in the United St…
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On this week's episode of IPP Thursday, host Lynn delves into the topic of what keeps listeners up at night. Whether it's one specific thing or a multitude of worries, Lynn explores how these thoughts affect the next day or days to come. Tune in to hear personal stories and insights on how to alleviate these anxieties and get a better night's sleep…
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On today's episode of MeMonday, Lynn delves into the topic of letting go. She talks about how challenging it can be, especially when it comes to unexpected changes in our lives. Lynn explores how these changes impact our ability to move forward and the internal struggles that can arise. By sharing her own personal experiences, Lynn offers insight a…
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In this episode of IPP Thursday, host Lynn delves deeper into the LinkedIn workplace study, looking at the impact on consumers. With changes in the workplace becoming more prevalent, Lynn poses the question - how has this affected us as consumers? Tune in to hear this thought-provoking discussion on how the changing face of the modern workplace has…
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On this episode of MeMonday, Lynn delves into a topic that most people can relate to but often struggle with- networking. The pressure to network and the importance it plays in personal and professional growth can be daunting. Lynn asks listeners to share their experiences with networking and how they have personally benefited or struggled with it.…
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In this week's episode of IPP Thursday, host Lynn delves into a much-debated topic of employee retention. With the ever-changing workforce, Lynn takes a closer look at the shift that employees are experiencing in the modern-day workplace. She examines the unique challenges faced by entrepreneurs and solopreneurs when it comes to retaining their emp…
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In this episode of MeMonday, Lynn explores the idea of feeling fuzzy and cloudy amidst life's many challenges. She poses the question to her listeners - have things ever seemed so hazy that you couldn't focus on the bigger picture? Perhaps it's a career decision, a personal relationship, or a difficult situation that's causing confusion and uncerta…
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On this episode of IPP Thursday, Lynn discusses the increasing demand by employers for employees to have expanded skillsets, even for positions with the same job title. As the job market becomes more competitive, companies are looking for individuals who can do more than just the basics. Lynn also shares insights from a recent LinkedIn study that p…
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On this episode of MeMonday!, host Lynn dives deep into the sensation of walking on a minefield. She invites listeners to join the conversation and share their experiences. Have you ever felt overwhelmed, like you were treading cautiously through a field laden with potential disasters? Lynn explores the multitude of things we attempt to juggle when…
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In this episode of IPP Thursday, host Lynn dives into the topic of workplace change. Citing a recent LinkedIn study, she explores the current state of change in the workforce and how it's likely to persist into the future. Lynn shares valuable insights on how to prepare for upcoming changes in your workplace and thrive in spite of them. Tune in to …
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On this episode of Me Monday, Lynn delves into the feeling of being stuck in quicksand and unable to get back on track. Join her as she shares her personal experiences and offers tips and strategies for overcoming this common struggle. So whether you're feeling stuck in your personal life or career, tune in to this insightful episode and start taki…
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On this episode of IPP Thursday, host Lynn delves into the topic of tough decisions in the workplace. She asks listeners if they have ever had to make a difficult decision and how they dealt with it. Through personal anecdotes and insights, Lynn explores the range of emotions that come with making tough choices, as well as the impact of such decisi…
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On this week's episode of Me Monday, Lynn delves into the healing power of pets. From emotional support animals to therapy pets, Lynn discusses the various ways in which our furry friends can provide comfort and aid in our mental health. With stories and personal experiences, Lynn explores the science behind the positive impact pets can have on our…
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Welcome to IPP Thursday! In this episode, Lynn delves into the common misconception that the clients who need you the most are the ones who are actively seeking your services. In fact, oftentimes your perfect clients are those who have no idea that you can provide them with the solutions they need. Lynn shares her insights on how to identify and re…
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In this episode of Me Monday, Lynn explores the idea of prioritizing oneself. Are you guilty of constantly putting others first and neglecting your own needs? Listen in as Lynn asks whether it's possible to ever truly be at the top of your own to-do list, and shares tips for making self-care a non-negotiable part of your daily routine. Don't miss t…
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In this episode of IPP Thursday, Lynn discusses the art of embracing a busy day and tackling a long list of to-do items. She shares her tips for staying motivated and productive throughout the day, including the importance of prioritization and breaking tasks down into smaller, more manageable steps. She also touches on the benefits of taking break…
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In this episode of Me Monday, Lynn invites listeners to visualize and explore their ideal happy place. Using guided mindfulness and self-reflection exercises, she encourages us to delve into the positive emotions and thoughts that come with creating a serene mental retreat. Whether your happy place is a tropical beach, a cozy cabin, or a city park,…
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Happy Independence Day! On today's episode of Me Monday, host Lynn Lessell talks about the things that make us feel like fireworks in our own lives. Lynn delves into a meaningful discussion about how to find and celebrate the exciting moments, successes, and joys in our lives. Tune in for a reminder to take a moment to appreciate your own personal …
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In this episode of IPP Thursday, Lynn delves into the topic of self-introduction and marketing ourselves, specifically in networking situations where we meet new people. She shares personal insights and experiences on why it can be challenging to confidently convey our skills and expertise to others, and offers tips and strategies for improving our…
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Join Lynn on this episode of Me Monday as she explores the age-old question of whether the glass is half empty or half full. Through personal anecdotes listeners are invited to consider their outlook in different situations. Is your perspective defined by optimism or pessimism? Can we change our outlook and how does it affect our lives? Tune in for…
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On this episode of IPP Thursday, Lynn delves into the topic of career paths and life circumstances. She poses the question, "What did you want to be when you grew up?" and explores how our early aspirations may or may not align with our current professions. Lynn reminds listeners that despite external factors, they still have the power to make choi…
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In this episode of Me Monday, Lynn dives deep into the topic of chaos and how to navigate through it. She shares personal experiences and explores the different emotions that may arise during chaotic times. Lynn offers helpful tips and techniques for managing stress and anxiety, as well as ways to find peace and perspective in the midst of chaos. T…
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