211: Live Each Day Like It's Your Last is Trash Advice

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

Aimee Beltran에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aimee Beltran 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 37:20

MP3•에피소드 홈

I'm not ready to spring forward . . . yet. The recent time change got me thinking about how fast we are always springing forward to the next thing. That phrase, "live each day like it's your last" is tossed around as a surface-level BS motivational quote.
The idea of living each day like it's my last gives me anxiety. It's chaotic, and it's toxic positivity. It's too much pressure in a world where we already feel behind, rushed, and not good enough. Most days are going to feel mundane and routine. I actually find peace in that. In this episode, I share with you how to make the best of each day without feeling the toxic and unnecessary pressure to live like it's your last!
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