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158: Is it OK to Feel Bored?
Manage episode 328187421 series 2398872
You're on a weight loss journey, eating clean, moving your body, dropping the inner fat bitch chatter, enjoying your life without waiting for the weight, and getting your glam on. The life you envisioned is becoming a reality and you feel happy and fabulous. Then, the panic sets in. OMG, when is the other shoe going to drop? I shouldn't feel this happy, successful, or comfortable with my life! Right?!
So, out of "boredom" you go and create a bunch of drama to self-sabotage your success. Sound familiar? If so, you don't want to miss this episode. I'm telling you what you need to do when you feel "bored" so that you don't self-sabotage all of your hard work!
224 에피소드
158: Is it OK to Feel Bored?
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Manage episode 328187421 series 2398872
You're on a weight loss journey, eating clean, moving your body, dropping the inner fat bitch chatter, enjoying your life without waiting for the weight, and getting your glam on. The life you envisioned is becoming a reality and you feel happy and fabulous. Then, the panic sets in. OMG, when is the other shoe going to drop? I shouldn't feel this happy, successful, or comfortable with my life! Right?!
So, out of "boredom" you go and create a bunch of drama to self-sabotage your success. Sound familiar? If so, you don't want to miss this episode. I'm telling you what you need to do when you feel "bored" so that you don't self-sabotage all of your hard work!
224 에피소드
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