Coffee, Crossfi Risks and Positive Coaching

Iron Radio-Nutrition Radio Network

Dr Mike T Nelson, Coach Phil Stevens, Dr Lonnie Lowery, and Coach Barber에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Mike T Nelson, Coach Phil Stevens, Dr Lonnie Lowery, and Coach Barber 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 58:19

MP3•에피소드 홈

In this episode the guys discuss a wide range of topics including the latest science news on cell-based coffee, the recent controversies surrounding CrossFit athlete safety, and the importance of positivity and effective coaching styles in sports and fitness. From highlighting the potential future of lab-grown coffee to debating the risks and ethics in CrossFit Games and more.

01:13 Science News: Cell-Based Coffee

04:58 CrossFit Games Tragedy and Safety Concerns

07:52 CrossFit Philosophy and Athlete Safety

14:50 CrossFit Games Event Design Critique

26:28 CrossFit Culture and Risky Practices

30:12 The Problematic Model of Games

31:21 Escalation in Sports and Its Consequences

32:00 CrossFit and Marketing Exploitation

33:50 The Rise of CrossFit Gyms

35:21 Coaching Styles and Positivity

37:02 The Importance of Fun in Training

44:32 Psychological Insights in Coaching

56:22 Concluding Thoughts on Positive Coaching

Donate to the show via PayPal HERE.

You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com

Thank you!

Phil, Jerrell, Mike T, and Lonnie

190 에피소드

#Fitness #Self-Improvement #Nutrition #Podcasting Education #Dr Mike T Nelson #Coach Barber #Coach Phil Stevens #Dr. Lonnie Lowery #Powerlifting #Iron Radio #Exercise #Lifting #Research