Finding Yourself (Again) Through the Waggle Dance

Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World

Vanessa De Jesus Guzman, LPC, NCC, Vanessa De Jesus Guzman, LPC, and NCC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vanessa De Jesus Guzman, LPC, NCC, Vanessa De Jesus Guzman, LPC, and NCC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

8M ago 33:51

MP3•에피소드 홈

In this episode, host Vanessa De Jesus Guzman chats with Courtney Youngs, author of The Waggle Dance, about life's unexpected twists and turns. Courtney shares her personal story—from career shifts to personal challenges—and how she discovered the power of the Waggle Dance: learning from life’s experiences and sharing those lessons with others, much like bees do.

She opens up about how becoming a mother changed her perspective, making her realize that she already had many of the answers she was searching for. Courtney talks about trusting her intuition, embracing imperfections, and finding meaning in life's ups and downs. Through The Waggle Dance, she encourages readers to appreciate the people and moments in their lives, learn from their struggles, and share their wisdom to inspire others.

This episode is filled with practical insights on self-care, juggling multiple roles, and staying present. Courtney reminds us that it’s okay not to have everything figured out and that prioritizing self-care helps us show up more fully in all areas of life. Her story is a powerful reminder that every experience—whether planned or unexpected—teaches us something valuable and deepens our connections with others.

Tune in for an inspiring conversation about embracing life’s imperfections and finding purpose in the journey!

Referenced Links:

https://courtneyyoungs.com/author

@the_waggledance

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