Player FM 앱으로 오프라인으로 전환하세요!
Spine Alignment During Sleep and How It Impacts Performance
Manage episode 410356500 series 2232806
Have you ever considered how your spine alignment during sleep impacts your performance? We'll Dr. Martone has created a whole career on helping people improve the position of their spine during sleep to improve performance and prevent injury. Dr. Martone a practicing chiropractor and mountain biker herniated a disc which had him re-evaluate everything he knew and was teaching his patients. This led to a complete change in his chiropractor practice and led to the creation of his company Neck Nest. Now Dr. Martone is faster on the bike without pain. Listen to this episode to learn how the alignment of your spine during sleep can help make you FASTER.
Watt Points: 30
137 에피소드
Manage episode 410356500 series 2232806
Have you ever considered how your spine alignment during sleep impacts your performance? We'll Dr. Martone has created a whole career on helping people improve the position of their spine during sleep to improve performance and prevent injury. Dr. Martone a practicing chiropractor and mountain biker herniated a disc which had him re-evaluate everything he knew and was teaching his patients. This led to a complete change in his chiropractor practice and led to the creation of his company Neck Nest. Now Dr. Martone is faster on the bike without pain. Listen to this episode to learn how the alignment of your spine during sleep can help make you FASTER.
Watt Points: 30
137 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.