If you are a fan of gravel cycling, this is the podcast for you. Amanda Nauman and Bill Schieken talk gravel racing, gear, race profiles, recaps, preparation, and all things gravel bike riding.
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Gravel Union Talks is a podcast series full of inspiring stories, news and events from the world of gravel biking. Each month hosts Carlo and Olly will be chatting with guests who are passionate about riding off the beaten track… adventure riding, bike packing and gravel racing.
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Girls Gone Gravel is a community of women empowered to chase their big adventures.
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Paul Voß nimmt Euch mit nach draußen in die weite Welt des Gravelsports. Bei AUTSAID gibt es nicht nur die News aus der Szene, spannende Interviews und Equipment-Tipps von dem Gravel-Pro sondern auch alle dreckigen Details der Rennen rund um den Globus.
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Es geht hier viel um Rennrad-, Gravelbike, Bikepacking und Triathlon. Oft gehen wir sehr in die Tiefe, vor allem bei nerdigen Technik-Themen. Für Anfänger und fortgeschrittene Sportler ist immer etwas dabei! Viele Erfahrungsberichte, persönliche Meinungen, interessante Interview-Gäste und viele persönliche Trainings-, Bikepacking und Sport-Abenteuererfahrungen.
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The Fun-Bound Gravel Podcast is hosted by the Legans, Kristen and Nick. With years of Unbound and gravel coaching experience, they share their insights and those of their expert guests to help you have the best time possible at Unbound Gravel. Detailed course previews, equipment suggestions, training tips, and efficient checkpoints are just some of the topics discussed. And of course, you'll get to hear from the top athletes, organizers, and people who make gravel such a special cycling spac ...
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Dave Graveline and the Into Tomorrow team are deeply passionate about consumer tech. Since 1996, we’ve been discovering, testing, playing, and living with the technology available today and … “Into Tomorrow”. Thank you for being a fan!
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covers many different topics but not limited to, Gaming, sports, politics, etc...
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Fødderne i pedalerne, kamera over skulderen og grus i hjernen. Derude er en gravel podcast der stiller skarpt på oplevelserne, grejet og ikke mindst livsstilen. Derude aka Yonder er et livsstils projekt af Paw Friis og Nick Dehn der langsomt bevæger sig ud på dybt vand i cykelsportens verden, og forsøger at dokumentere vores rejse med alt hvad vi kommer fra, subkulturer, foto, video, design, kreativitet og ikke mindst dårlig kondi.
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Welcome to the Mid-Atlantic Gravel, Travel & Dirt podcast. We are here to discuss the adventure bike lifestyle - the people, places, and events involving gravel, bikepacking, bike camping, bike touring and trails.
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Love who you are with "America's best girlfriend," Kim Gravel. The Kim Gravel Show is a top women’s lifestyle podcast where Kim shares her message of confidence and encouragement with a side of laughter and fun. The show features inspiring, topical conversations with thought leaders, CEOs, and celebrities tailored to give listeners the insight they need to help them discover their purpose, find their confidence, and love who they are. On each episode Kim tackles the topics that women care ab ...
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Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks. Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informativ ...
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The best of pro cyclist driven podcasts: Nathan Haas on the mic taking on the world of GRAVEL RIDING Past: Toms Skujins on the mic. Past: Phil Gaimon's Real Talent: Phil Podcasts for us, speaking to friends and colleagues about the meaning of Real Talent.
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GravelTIME - der Gravelbike Podcast
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Gravel is cool... Gender Discrimination isn't BOOOM! HIT YOU WITH THAT DDU-DU-DDU-DU! Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Improv expert Velody and Dr Grace Lai team up with lessons from onstage and backstage to inform and expand your business in ways you never thought of!
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Powderhook's On Gravel is a freewheeling conversation about all facets of hunting and the outdoors, hosted by three lifelong outdoorsmen who aim to entertain, educate, and ultimately invite more people to join them. Frequent themes include good dogs, memorable days in the field, real country music, bourbon, and stories of life where the blacktop ends.
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We talk about F1. Hosted by Philippe DeRosier, owner of Prolific Performance, Tommy Gontkof, owner of Annapolis Performance Coatings, & Ryan David, president of Sneddon Publishing.
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Gravel Guru was developed by producer and show host Matt Fowler. They are currently in their seventh season of hosting a video show on Youtube & Facebook titled: This is Gravel. The goal for Gravel Guru is to try and connect fellow listeners and cyclists to some of the many great stories that happen around this rapidly growing genre of cycling.
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Bistrot Gravier, LE podcast francophone sur le gravel, le bikepacking et l'ultra. Préparation physique, préparation mentale, stratégie, logistique : tout y passe ! --------------------------------------------------------------------------- Les articles, tests et vidéos réservés aux membres sont ici : https://www.bistrotgravier.com/bistrotgravier Accompagnement personnalisé pour le Gravel, le Bikepacking et l'Ultra (préparation physique, préparation mentale, stratégie et logistique). https:// ...
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The Gravel Ride is a cycling podcast where we discuss the people, places and products that define modern gravel cycling. We will be interviewing athletes, course designers and product designers who are influencing the sport. We will be providing information on where to ride, what to ride and how to stay stoked on gravel riding.
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Welcome to Riding Gravel. Our goal is to connect the gravel community and bring you information and resources to improve your experience. The unpaved route is more interesting and adventurous, and (we think) it’s the best route. Head on over to www.RidingGravel.com to find out more.
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The Pure Gravel podcast is a show where “The Voice of Gravel” Jim Miller talks to the riders, racers, and industry insiders of the sport of gravel cycling. Jim Miller and Kris Hull also talk gravel news and give updates to the Pure Gravel Power Rankings.
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trail.fm - Der Outdoorsports Podcast rund um Trailrunning, Gravelbiking, Skibergsteigen Kochen, Produkttests, Interviews (früher Run.Cook.Eat.Repeat.)
Bastian Wölfle & Marcus Haller
Der Outdoorsports Podcast rund um Trailrunning, Gravelbiking, Skibergsteigen Kochen, Produkttests, Interviews
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Podcast by Energy Addicts
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Listen to Gravel Notes with Tom Howard (@TommyHoward) for discussion of the WRC, European Rally Championship, Dakar Rally and much more.
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Denne podcast tager udgangspunkt i gravel cykling og bike adventure. Her finder du nyt gear, lir, tips og tricks samt fede ruter og masser af anekdoter fra grusvejene. I hvert afsnit får vi besøg af spændende gæster, der på den ene eller anden måde har snuden godt nede i gruset og fingeren på pulsen.
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The ins/outs of the bike shop industry! This is about YOU as much as it is about me and my goings on. This is the audio documentation of going through a prominent retail business in the aims of educating and guiding listeners into a healthy lifestyle with the world around them. Or what I like to call “the ride”. Let’s do it!
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If you ride a bike, you will always have a place in The Gravel Lot. Live streaming every other Tuesday at 6:30pm EST and new podcast every other Thursday.
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Gravel Cycling in Australia is booming. From racing to bike packing to simply getting off the beaten track and exploring the backroads and trails of our stunning natural landscapes - this accessible subculture is all about community, adventure and (re-)discovering the joy of life on two wheels. Join us a we celebrate our gravel cycling scene and discover the locations, explore the events and meet the people at the heart of the sport.
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The best path through life is the open road on a motorcycle and even better if it’s on gravel. Gravel Travel is organic podcast about everyday motorcycle riders, a journey through their lives as we travel with them sharing their experiences, tips and hardships. Awe inspiring, motivating and a educational journey. My own personal adventure did not start on gravel but it certainly gained momentum after completing a Cape to Cairo trip. I’ve always wanted to see and experience more and feel that ...
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Offseason - Schwadronieren über Rennrad, Gravel, Bikepacking, Triathlon und alles was dazu gehört
Philipp von Rössing
Julian und Philipp sprechen über ihre Leidenschaft - den Radsport. Training, Ernährung, Technikgadgets und Albernheiten. Damit es nicht zu langweilig wird, erzählen Gäste von ihren Renn- und Reiseerlebnissen.
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Featuring spontaneous readings and erstwhile discourse from selected literary – from Russians to beats to contemporaries – plus usually smattering of original works by host Dave, often with eclectic assortment of music, and always recorded at splendid locale.
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The Omnipotent Show features thought-provoking conversations with the planet's most elite and ultra-accomplished entrepreneurs and leaders. Together, we celebrate enormous wins, expose the often hidden challenges faced by leaders and explore what it takes to reach the pinnacle of success, far beyond the level of the average entrepreneur.
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Montana is a large state with few people and is probably best known for once playing host to the Unabomber. Aside from that, most people know next to nothing about the state's history or the bizarre crimes that have taken place there. The Gravel Road is dedicated to exploring Montana's many crimes and mysteries as seen through the eyes of a Big Sky Country native.
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Welcome to the Along the Gravel Road Podcast where we’re changing the conversation around mental health. As a You Aren’t Alone Project non-profit initiative, the goal of the podcast is to provide a safe platform for people to share their stories and give others a sense of hope and connection. With guests ranging from individuals who are open and willing to share their own mental health journeys to mental health professionals to share expertise and advice. Trigger warning: Some topics discuss ...
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Avec KM350 je vous raconte mon défi personnel de participer à mon premier Gravelman. Problème : comment se préparer à une aventure de 350km de gravel quand on n’a pas fait de vélo depuis des années… et qu’on a pas de vélo. Le Gravelman c’est le concept d’aventure créé par Steven Le Hyaric. Une trace de 350km et un esprit : « Start with legs, finish with mental. » Bon je dois le dire, j’ai aussi besoin de mental pour commencer et me dire que c’est possible. Toutes les semaines je vais donc vo ...
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I'm doing this episode 100% LIVE this week, and trust me, you don’t want to miss it! I'm not just going live for the fun of it—I've got a HUGE announcement coming your way. We’ll also be looking back at the best moments of 2024—because let’s be real, this year has been full of unforgettable laughs, and a whole lot of growth. This episode is all abo…
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Zoé Chauderlot - L'art de tracer une route bikepacking
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Cela faisait un moment que je souhaitais refaire un épisode avec Zoé... Vous savez, Zoé , qui a fait cette série audio sur son Tour Divide : https://open.spotify.com/show/3n6eHBPswzQX8GZPxzxfDd?si=3b0195fd3f854c6d Ou sur Apple Podcast : https://podcasts.apple.com/fr/podcast/zo%C3%A9-le-tour-divide/id1725802802?l=en-GB Zoé est de retour et a envie d…
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Gravel Union Talks is a podcast series full of inspiring stories, news and events from the world of gravel biking. Each month hosts Carlo and Olly will be chatting with guests who are passionate about riding off the beaten track… adventure riding, bike packing and gravel racing. In this episode of the Gravel Union Talks podcast, we’re going to be c…
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Be Who You Are with Madigan Munro and Sofia Waite (Episode 198)
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The USA Women’s national mountain bike team is absolutely stacked with talent. This week on we hear from Kristi who had the chance to sit down with two of its up and coming stars while visiting Bentonville this fall. Madigan (Maddie) Munro is a ski racer turned mountain bike phenom from Boulder, CO. She is currently signed with Trek Factory racing …
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We have with us today a legend of gravel cycling. Dan Hughes is the only winner of gravel’s unofficial Triple Crown (Unbound, Gravel Worlds, and Trans Iowa). He is a 4-time Unbound 200 winner, including the event’s first winner back in 2006. As such he was inducted into the inaugural class of the Gravel Cycling Hall of Fame. Husband of Paulina Bati…
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Let’s connect! Send me a text. Summary In this episode of the Training Babble podcast, host Dave Schell discusses the transition to indoor training as colder weather approaches. He emphasizes the importance of flexibility in workouts, understanding the limitations of erg mode, and avoiding one-dimensional training. Dave also advises on maximizing i…
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Griffin Easter chats with Amanda about transitioning from road to gravel, struggling with the discipline in 2023 and his 2024 breakout season. Griffin also talks about the team he started with his brother to promote the OpiCure Foundation, which they also run. You can follow Griffin on Instagram at @gmeaster91. To sign up for the OpiCure fundraisin…
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Tech News and Commentary Dave and Chris discuss Amazon shutting down Freevee, a satellite moving locations, Ai’s electricity demands, streaming services and cancellations, and more. Up next, we’re diving into the world of esports with Bryan’s Into Gaming. He’s got the lowdown on one of the biggest battle royales of the year, the Free Fire […]…
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159: Wintertraining: Indoor vs. Outdoor, Winterkleidung, Sicherheit, Infekt-Vermeidung!
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In dieser Folge gibt’s alles für dein Wintertraining: Motivation, Bekleidung, Sicherheit, Bikepflege und Ernährung. Hör rein und sei bestens gerüstet für die kalte Saison! In dieser Folge geht es um alles, was du für dein Wintertraining brauchst! Wir widmen uns der Frage, ob Indoor- oder Outdoor-Training im Winter besser ist. Wir geben außerdem wer…
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Tech News and Commentary Dave and Chris discuss shooting $200 trillion worth of diamonds into the atmosphere, consumer confidence in self-driving cars, Roblox and teens, and more. For this week’s Into Gaming Bryan’s turning up the volume for a ‘Soundtrack Spotlight’ on Final Fantasy 16! Let’s hear about it Bryan! When you participate on the show – …
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Discover the POWER of Spirituality for Mental Health with Dr. Lisa Miller
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This week, psychologist Dr. Lisa Miller shares her groundbreaking research on how spirituality can improve mental health and well-being. Whether you're already spiritual or just curious, we discuss how nurturing your spirit can strengthen your brain, reduce anxiety, and bring peace. Dr. Miller also shares exercises to deepen our spiritual connectio…
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More Women More Miles with Meredith Root (Episode 197)
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This week Kathryn and Kristi are joined by Meredith Root of Tactic Nutrition to share some big news for 2025. Girls Gone Gravel will be teaming up with Life Time and Tactic Nutrition to create the More Women More Miles community. This is our way of “keeping our foot on the gas” to make sure that women’s participation in big gravel events continues …
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Tech News and Commentary Dave and Chris discuss generative Ai, voice shopping, and Gen Z, Apple’s attempt to spam calls with logos, Vizio’s karaoke soundbar, X-Ray recaps for Prime video, and more. In this week’s Into Gaming, Bryan is giving us the ‘Industry Insider’ cheat codes, with a look at Sony’s billion dollar acquisitions and […]…
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Stay Noisy and Be the Boss of Your Own Life with Liz Dolan
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This week, powerhouse businesswoman Liz Dolan joins us to inspire you to find your purpose and take charge of your life. From working with industry leaders like Oprah Winfrey and Phil Knight to returning to Stanford as a student in her 60s, Liz highlights the importance of living fearlessly and embracing change. She encourages us to "stay noisy," t…
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**REBROADCAST** Books and Bikes with Caroline Tory (Episode 179)
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This week Kathryn and Kristi are catching up with Life Time Grand Prix athlete Caroline Tory from Aspen, Colorado. Caroline grew up in downtown Toronto but was always drawn to the mountains, and after attending college in Maine she moved to Colorado and dove head first into the outdoor lifestyle spending her time skiing and mountain biking. A colle…
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Chris in Rehoboth Beach, Delaware asked: “I’m buying an iPad or a Windows tablet. What are the plusses of each one and which would you recommend?” Chris, they’re not really the same category of device, so it kind of comes down to what you’re looking for. iPads are simpler to use, simpler to keep updated […]…
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This week, 90210 star Jennie Garth joins us to share her wisdom on self-love and her "I Choose Me" movement. She encourages women to embrace their uniqueness—flaws and all—and discusses the challenges of self-care, offers tips for shifting your perspective, and emphasizes the importance of choosing yourself. We also dive into 90210, discuss her ico…
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Kyleigh Spearing chats with Amanda about her progression from triathlete to road racer and gravel specialist. They touch on Kyleigh's on-the-job training in the gravel peloton and her experience racing the UCI Gravel World Championships. You can follow Kyleigh at @kykylovestri on Instagram. Groadio is sponsored by Hammerhead. Right now, our listene…
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How to Pick Your Unbound Race Distance with Amanda Nauman
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Welcome back to the FunBound Podcast! We’re thrilled to kick off this new season with none other than Amanda Nauman—two-time Unbound Gravel 200 Champion and gravel-racing icon. With over a decade of experience racing Unbound, Amanda brings invaluable insights and tips for tackling each of the event's distances. She’s taken on nearly every course at…
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Embracing the Off Season and Setting Yourself Up For Success
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Let’s connect! Send me a text. Summary In this episode of the Training Babble podcast, host Dave Schell discusses the importance of the off-season for athletes. He emphasizes the need for physical and mental recovery, the significance of reflecting on the past season, and the necessity of setting realistic goals for the upcoming season. Dave also h…
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Putting on a gravel event for thousands of people is no small task. Our guest this week Amy Charity knows that all too well. Amy is at the helm of the GRVL series which hosts gravel races in FNLD GRVL in Lahti Finland, RDL GRVL in Adelaide Australia, as well as SBT GRVL in Steamboat Springs, Colorado. This year their flagship race, SBT GRVL was met…
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158: Alles über das OPEN U.P. 2025! GravelFast! + Zwift Event Serie & Reiseberichte
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Die neue OPEN U.P. / U.P.P.E.R. sind (fast) da! Wir sprechen im Detail über das CONCEPT UPPER und vor allem über die Idee von Gerard Vroomen und Andy Kessler hinter dem neuen Design des Rades. Die neue OPEN U.P. / U.P.P.E.R. sind (fast) da! Wir sprechen im Detail über das CONCEPT UPPER und vor allem über die Idee von Gerard Vroomen und Andy Kessler…
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Don in LaBelle, Florida asked: “I’m wondering what you think about current law enforcement technology being used. What might be the most cost-effective and useful for law enforcement purposes – and on the other hand, what is NOT so cost-effective and useful? “ Don, this stuff always comes down to what you need more than […]…
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This week, QVC host Shawn Killinger joins us to tell it like it is about pursuing your dreams, no matter your age. We discuss how to become your most authentic self, how life’s challenges can help you grow stronger, and how to maintain a positive outlook after 50, 60 and beyond. Shawn emphasizes that some of your most meaningful achievements can ha…
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We take a deep dive into what happened at this year's Life Time Grand Prix. Thomas and Andrew Vontz (podcast host 'Choose the Hard Way') talk about the highlights of this year's series - which riders made their mark and what impact the new prize money system will have on the series. Autsaid Website & Shop Instagram: Thomas Euler Andrew Vontz Autsai…
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The last race of the 2024 Life Time Grand Prix is officially in the books, and we have our last wrap up show of the season this week! Kathryn and Kristi were on the ground in Bentonville for Big Sugar and they spoke with athletes, artists, and industry insiders, including a live wrap up with Lauren Hall and Janel Spilker. Follow us on Instagram: @g…
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Tech News and Commentary Dave and Chris discuss A timezone for the moon, TikTok’s addictive features and children’s mental health, social media usage among American teens, smart glasses and facial recognition, Meta’s fake auroras, and more. What will VR games look like in the time ahead? Bryan’s here to take us on a 60-second trip […]…
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263: unPAved Recap, Whoopie Pies, and YEETZ t-shirts
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Let's recap 4 glorious days celebrating the beauty of the Susquehanna River Valley in Pennsylvania and unPAved! We rode some, ate a lot, helped others, and partied at donePAved. The Burly 30 is a legit, proper gravel ride and is all the best parts of PA gravel in one shot. Join us weekly to discuss gravel bikes, adventure biking, bikepacking, bike …
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Miguel Tapia Pardo - Aller mourir (ou pas) au Kirghizistan, et revenir à Melun.
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Miguel est de retour sur Bistrot Gravier pour raconter sa Silk Road Mountain Race et surtout comment il a failli y rester ! --------------------------------------------------------------------------- Accompagnement personnalisé pour le Gravel, le Bikepacking et l'Ultra (préparation physique, préparation mentale, stratégie et logistique). https://ww…
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Spritz Off! mit Carolin Schiff & Jade Treffeisen
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Auf dem Weg in die Offseason geht es weniger um Reifenbreite als um Alkohol. Die Reisegruppe Schiff-Treffeisen-Voß ist zurück von der Europameisterschaft in Italien: Trauriges, Lehrreiches und Schönes wurde erlebt. Der Lukas-Baum-Moment frisst 8 von 10 Körnern und dann wird es schmerzhaft. Inklusive Best-of Season Ranking! Werbung: sichert Euch für…
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This week, I’m diving into your comments—the good and the bad. Nothing is off-limits! So many of us criticize our gifts and don't allow ourselves embrace our own superpowers. I’ll share how my perspective has changed as I’ve gotten older (and wiser) and give you the perspective and tips that have helped me face my fears and embrace my own strengths…
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A Peek Behind the Curtain: Inside the Mind of an Endurance Coach
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Let’s connect! Send me a text. Summary In this episode, Dave Schell and Dr. Phil Batterson explore the intricacies of coaching and training for endurance athletes. They discuss the importance of setting realistic goals, the role of a coach in guiding athletes, and the significance of consistency in training. The conversation delves into the mental …
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Episode 20 | Work/Bike balance, nyt nyt nyt og pacer groups for noobs
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Send os en besked Instagram: https://www.instagram.com/yonder_cc/ YouTube: https://www.youtube.com/@yonderclub Lytter du troligt til vores podcast kan du hjælpe med at finansiere nogle af omkostningerne på 10'er.com 10'er.com https://10er.com/derude저자 Paw Friis & Nick Dehn
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Ep 96 | US Nationals, UCI Gravel Worlds, LTGP Update
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Amanda and Bill chat about everything that has happened in the past month on the U.S. and International gravel scene, including U.S. Gravel Nationals, UCI Gravel World Championships, the Rad and changes to next year's LifeTime Grand Prix. Groadio is sponsored by Hammerhead. Right now, our listeners can get a free Heart-Rate Monitor with the purchas…
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Big Sugar 2024 Preview Show with Lauren Hall and Janel Spilker (Episode 194)
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It’s almost time for the final race of the Life Time Grand Prix for 2024. Big Sugar is just a few days away, and this week we welcome back Lauren Hall and Janel Spilker to get the pre-race scoop, including a course preview, and the group’s podium picks. The standings for the top 10 in the overall for the Life Time Grand Prix are about as tight as t…
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Tech News and Commentary Dave and Chris discuss Tesla removing their least expensive car from their lineup, Tesla’s catching fire in flooded garages, the lawsuits against TikTok, a data breach affecting 200,000 Comcast customers, General Motors hands-off, eyes-off Level 3 self driving, and more. Remember ‘Super Mario 64’? Bryan joins us to share ho…
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157: Ein neues „Erlebnis statt Ergebnis“ Vereinsvorstands-Team stellt sich zur Wahl!
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Sonderfolge! Am 24.11. fiindet unsere erste Vereins-Hauptversammlung statt. Mit Annika, Henninng, André H. und mir wollen wir als starkes Team gemeinsam den Verein noch weiter voranbringen. Wir haben schon viele coole Ideen. Sonderfolge! Am 24.11. fiindet unsere erste Vereins-Hauptversammlung statt. Mit Annika, Henninng, André H. und mir wollen wir…
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Preview UEC Gravel European Championship & Gravel Earth Final
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We check the courses and favorites for the last two major gravel races in Europe this year. Newest YouTube video about the UCI Gravel World Championships in out now! Link to the video Autsaid Website & Shop Instagram: Paul Voß Thomas Euler Autsaid저자 Paul Voss
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Gravel riding far off the beaten track with Phil Evans
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Gravel Union Talks is a podcast series full of inspiring stories, news and events from the world of gravel biking. Each month hosts Carlo and Olly will be chatting with guests who are passionate about riding off the beaten track… adventure riding, bike packing and gravel racing. For today’s episode we’re packing our bags and heading off for a long …
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Shortgevity! 3 Fast Health Habits to Instantly Change Your Life with Jillian Michaels
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This week, I’m thrilled to have fitness and health expert Jillian Michaels on the show to explore what truly impacts our health and weight loss! Jillian shares the shocking truth about what's in our food, the importance of cutting calories, and how ultra-processed foods contribute to major health issues. Plus, she shares three simple ways to take c…
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**REBROADCAST** Fueling for Performance with Sarah Lange and Anna Hicks (Episode 186)
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This week we have another special episode for you with two Life Time Grand Prix athletes, who, off the bike, are experts in sports nutrition. Sarah Lange is a registered dietician, and Anna Hicks is a certified nutritionist. The pair discuss how mindset and diet culture can play into our fueling decisions as athletes, and why it is important for us…
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The Gravel World Championships are behind us. It was a cycling festival and we got worthy winners. We analyze the races and Paul is giving some insides into his race. Autsaid Website & Shop Instagram: Paul Voß Thomas Euler Autsaid저자 Paul Voss
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