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Xert, XSS Score, FTP, & Maximal Power For Cyclists
Manage episode 277339016 series 2232806
Armando Mastracci & Dr. Stephen Cheung - Co-Founders of Xert, join us on FASTER to discuss their unique approach to analyzing power to deliver adaptive training programs. Learn how they continually monitor your power output to calculate your Maximal Power Available, breakthroughs, fitness signature, and XSS score to you never have to perform another FTP test. Their dynamic Xert Workouts are tailored to each athlete to meet their physiology and fitness goals. You can also use Xert in conjunction with your existing FTP or polarized training plan to gain more insight into your performance. Listen to this episode to learn how Xert can make you a faster cyclist.
Watt Points: 30-40
137 에피소드
Manage episode 277339016 series 2232806
Armando Mastracci & Dr. Stephen Cheung - Co-Founders of Xert, join us on FASTER to discuss their unique approach to analyzing power to deliver adaptive training programs. Learn how they continually monitor your power output to calculate your Maximal Power Available, breakthroughs, fitness signature, and XSS score to you never have to perform another FTP test. Their dynamic Xert Workouts are tailored to each athlete to meet their physiology and fitness goals. You can also use Xert in conjunction with your existing FTP or polarized training plan to gain more insight into your performance. Listen to this episode to learn how Xert can make you a faster cyclist.
Watt Points: 30-40
137 에피소드
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