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Body Heat & Cooling For Cyclists
Manage episode 275569625 series 2232806
Andrew Buckrell & Michael Liberzon - Co-Founder of Endurance Innovation, join us on FASTER to discuss thermal heat and how it affects our bodies during training and racing. Working on the bike produces heat in our bodies that we must manage to stay at our best. Learn how heat builds in the body, how we shed heat, how heat affects us as individuals, and ways to deal with heat. Listen to this episode to learn how regulating the heat in your body will keep you cool and faster than your competitors.
137 에피소드
Manage episode 275569625 series 2232806
Andrew Buckrell & Michael Liberzon - Co-Founder of Endurance Innovation, join us on FASTER to discuss thermal heat and how it affects our bodies during training and racing. Working on the bike produces heat in our bodies that we must manage to stay at our best. Learn how heat builds in the body, how we shed heat, how heat affects us as individuals, and ways to deal with heat. Listen to this episode to learn how regulating the heat in your body will keep you cool and faster than your competitors.
137 에피소드
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