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On The Hook with 10-7 Fishing
Manage episode 429006570 series 3505883
Dr. Vernon Phillips에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Vernon Phillips 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tim Martin, founder of 10-7 Fishing, discusses the importance of fishing as a way for first responders to decompress and support mental health. He shares how 10-7 Fishing started as a fun Instagram page for law enforcement officers who enjoy fishing and evolved into a platform to raise funds for mental health initiatives. Tim emphasizes the need for first responders to seek help beyond recreational activities and highlights the importance of talking to a culturally competent therapist. He also discusses the challenges of law enforcement, such as the increasing leniency towards certain crimes and the need for better mental health support within the profession. In this conversation, the host and guest discuss various topics related to financial resilience, honesty, self-care, and the importance of having a life outside of one's career. They also touch on the guest's experience being featured on a TV show and the role of faith in resilience. The conversation emphasizes the need to invest in physical, mental, emotional, and spiritual well-being. The guest shares his mission with 10-7 Fishing and his goal to provide resiliency trips for first responders. Overall, the conversation highlights the importance of balance and resilience in both personal and professional life.
Takeaways:
- Fishing can be a powerful tool for first responders to decompress and support their mental health.
- It is important for first responders to seek help beyond recreational activities and consider talking to a culturally competent therapist.
- New officers should be honest, take care of themselves, and practice good financial resilience.
- Veteran officers should also prioritize self-care and make necessary changes to improve their mental and financial well-being.
- Investing in physical, mental, emotional, and spiritual well-being is essential for overall resilience.
- Faith can play a significant role in resilience and coping with the challenges of a career in law enforcement.
IG:@10_7fishing
10-7 Fishing Website
Critical Aspects Website
IG: @critical_aspects
IG: @pastorvern
in: @Dr. Vernon Phillips
32 에피소드
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