112: With Lee Davy on janey's new book Happy Healthy Sober

1:10:43
 
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Manage episode 282373404 series 2488171
Player FM과 저희 커뮤니티의 Audioboom and Janey Lee Grace - Alcohol Free Life from The Sober Club 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Janey chats about whats in the news regarding alcohol and its impact on health and riffs with Lee Davy from 1k Days sober about their experiences of sobriety, and Janey's new book Happy Healthy Sober - Ditch the booze and take control of your life. The book is out in paperback Feb 11th and the ebook out now Buy it here. Please review on Amazon!
If you're early stages or want some motivation register for a free motivational masterclass Thursday Jan 28th 7.30 pm UK time with Janey limited spaces, and there will be time for Q and A Register here or go to The Sober Club and click on events
Don't forget the opposite of addiction is connection, Janey offers 1-1 coaching and there is a wealth of support in The Sober Club, the member portal is choc full of experts and information and free audios and there is an exclusive group which connects us, its small and Janey is in there every day.
Join us for a small monthly fee, low cost, high value if you want to focus on optimum health and wellbeing in sobriety

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