Breaking Free from Chronic Pain

A Healthy Curiosity

Brodie Welch, L.Ac. and Brodie Welch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brodie Welch, L.Ac. and Brodie Welch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 43:27

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저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on July 09, 2018 00:00 (6y ago). Last successful fetch was on March 03, 2021 15:37 (3y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

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Suffering from chronic pain is not a sign of brokenness, it's part of the human experience. If you're interested in exploring the idea of chronic pain and what we can do about it, this is a conversation you won't want to miss.

Dr. Joe Tatta provides a more contextual approach to chronic pain and explains how mindfulness can aid in the healing process. By learning to relate to our body and mind differently, we can reconnect with resiliency and begin to heal.

On Today’s Episode of A Healthy Curiosity:

How the brain contributes to chronic pain
Different ways to begin retraining the brain to forget pain
What acceptance and commitment therapy is and how it can help with pain
Examples of experiential exercises from Dr. Tatta’s book, Radical Relief
Why trying to fight negative thoughts can make them more persistent

Dr. Joe Tatta is a global leader in integrative pain care and an advocate for the safe and effective treatment of chronic pain. He is the Founder of the Integrative Pain Science Institute, a cutting-edge health company reinventing pain care through evidence-based treatment, research, and professional development. For 25 years he has supported people living with pain and helped practitioners deliver more effective pain management. His research and career achievements include scalable practice models centered on lifestyle medicine, health behavior change, and digital therapeutics. He is a Doctor of Physical Therapy, a Board-Certified Nutrition Specialist, and Acceptance and Commitment Therapy trainer. Dr. Tatta is the author of two bestselling books Radical Relief and Heal Your Pain Now and host of The Healing Pain Podcast.

Links:

Episode 58: How to Heal Your Pain Now with Dr. Joe Tatta

Radical Relief by Dr. Joe Tatta

Heal Your Pain Now by Dr. Joe Tatta

Episode 203: How Acupuncture Works - The Science Behind the Healing with Mark Whalen

Episode 206: Chronic Pain, Migraines, Brain Injuries - Acupuncture & Functional Neurology with Dr. Ayla Wolf

Connect With Dr. Joe Tatta:

Reach out to Brodie with your questions!

Learn about working with Brodie 1-on-1

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