Megan Lyons - Adrenal Dysfunction: Symptoms, Causes & Treatments

180 Nutrition -The Health Sessions.

180 Nutrition에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 180 Nutrition 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7M ago 51:01

MP3•에피소드 홈

This week, I'm excited to welcome Megan Lyons to the podcast. She is a wellness expert and owner of The Lyons’ Share Wellness. Megan is a Harvard graduate, board-certified holistic nutritionist and founder of The Lyons' Share Wellness, where she helps people achieve the healthiest and happiest selves. In this episode, we discuss adrenal dysfunction, the telltale signs, most common causes, and the path to follow when wanting to heal. Over to Megan.

Some questions asked during this episode:

Tell us about the importance of adrenal health?
How can we best test the health of our adrenals?
What are the tell-tale signs of adrenal dysfunction?

https://180nutrition.com.au/

This week, I'm excited to welcome Megan Lyons to the podcast. Megan is a Harvard graduate, board-certified holistic nutritionist and founder of The Lyons' Share Wellness, where she helps people achieve the healthiest and happiest selves. In this episode, we discuss adrenal dysfunction, the telltale signs, most common causes, and the path to follow when wanting to heal. Over to Megan.

(01:13) Hey guys, this is Stu from 180 Nutrition, and I am delighted to welcome Megan Lyons to the podcast. Megan, good morning. How are you?

Megan

(01:22)

Good morning. It's good afternoon over here, but I am doing great and so excited to talk to you today.

Stu

(01:29)

Fantastic, fantastic. First up, for all of our listeners that may not be familiar with you or your work, I'd love it if you could just tell us a little bit about yourself, please.

Megan

(01:39)

Sure. Well, my name's Megan Lyons. I live in Dallas, Texas, and I own a business called Lyons' Share Wellness, where I like to describe it as I get my hands in as much possible related to wellness as I can possibly handle. I like to do a lot of one-to-one work with people. I have a podcast, I have group programs, I have a blog. I do speaking. I do everything I possibly can because this area of life really lights me up. I have so much passion around nutrition and wellness and just the ability that we all have to make ourselves feel much better and go enjoy life at a more full capacity.

To view full transcript and interview:https://180nutrition.com.au/180-tv/megan-lyons-interview/ ‎

283 에피소드