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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Hurdle

Emily Abbate

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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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A Stride Above!

Performance Equine Veterinary Services

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Welcome to "A Stride Above Podcast," where our love for horses and dedication to their well-being brings us together! Your Host, Dr Alberto Rullan, an ISELP-certified Equine Sports Medicine Veterinarian and Owner of Performance Equine Veterinary Services and Equine Performance Innovative Center (EPIC) is here to guide you through the latest in horse care, health, and performance. The bond between a horse and its owner is profound, built on trust, understanding, and a deep commitment to their ...
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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If you are tired of riding the endless circle, or you're struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at https://StridesForSu ...
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Welcome to ‘What I Want to Know’, one of the most downloaded K-12 education podcasts in the country! Listen in with our host, Kevin P. Chavous, as he connects with innovators and leaders who share practical, transformative solutions to the biggest challenges in education today. As America rethinks the future of schooling, Kevin explores emerging needs and possibilities, for students and educators alike, through short, stimulating conversations. Subscribe to ‘What I Want to Know’ on Apple Pod ...
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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Divine Echoes

Gebhardt Berndt

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Introducing ”Divine Echoes” with Gebhardt Berndt. Your Daily Source of Spiritual Insights. Gebhardt carries the mantle of a prophetic teacher, an expert in the realm of prophecy and divine revelation. Immerse yourself in our enlightening episodes, where we delve into the prophetic realm, empowering you to triumph over everyday obstacles and stride in the miraculous strength of a devout follower of Jesus Christ. If you wish to contribute to the endeavours of this divine mission, visit: https: ...
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Starting a new career? Need some work inspiration? Stride is a London-based network supporting women at the beginning of their career, or making a career change. In our podcast, we speak with women who inspire us, exploring what success looks like, and hearing their best advice for someone starting out on their career path. Follow @stride_women on twitter and instagram, or check out www.stridewomen.com for articles, events and more! Your journey starts here...
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Price of Avocado Toast

Haley Brown-Woods, Justin Brown-Woods

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Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple. They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU! Join weekly as they interview some others who have done it the right way, the wrong way, and every way ...
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Inspired Soles

Carolyn Coffin

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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
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Are you a CTO, Chief Product Officer or Tech leader? Then this one's for you: If there was one tool that would help you learn best practices and avoid top mistakes so that you can achieve your goals, would you consider that tool? If you answered "yes," this is the tool you've been looking for. Debbie Madden is a serial tech entrepreneur. She is well known for helping teams scale in ways that result in measurable outcomes paired with a strong culture. She is the founder & chair of Stride, a n ...
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Hello and welcome to the My 1-2-3 Cents Podcast! This show was created in 2014, four years after the My 1-2-3 Cents brand was officially born in blog and vlog form. On this show, host Kevin Hunsperger discusses the world of pro wrestling from the indy scene to AEW to WWE and more. Show themes include Movie Mania with cohost Chad Smart, 2 is Greater than 1 with cohost Tyler ‘Heath’ Hatton, The Interview with various guests in the world of wrestling, and Confessions of An Indy Ring Announcer, ...
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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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Evil Geniuses

Meredith Edwards and Emmanuel Genard - Software Developers from Stride Cons

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Every two weeks we break down solutions to code problems, talking about the decisions that got us where we are. We reveal our thinking and discuss trade-offs. Evil devs. Evil problems. Evil code.
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The Coop with Kit is an inspiring and thought-provoking podcast where the world’s most recognizable women in entertainment, sports and business candidly delve into their transformative experiences, share personal insights, and recount funny, amusing stories. These extraordinary, badass women over 40 are just hitting their stride, giving The Coop listeners the best advice on how to face this next chapter. The Coop with Kit is hosted by Kit Hoover, whose interviews refined through a quarter-ce ...
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This Is Powerful With Paul Sculfor

This Is Powerful With Paul Sculfor

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Anyone can be affected by addiction…it does not discriminate. “This is Powerful” is a brand new podcast hosted by distinguished British model and mindset coach, Paul Sculfor. In this series, Paul comes clean about his own sobriety and the journey it took him to get here. Over the first eight episodes, Paul sits down with a variety of professionals in the field of addiction as well as special guests who candidly talk about substance abuse, how they achieved sobriety and how they maintain heal ...
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Manifest with Tori DeSimone

Tori DeSimone & Studio71

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Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
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Welcome to the Side Hustler’s Society Podcast with your host Elijah Bilel. Over here, we dive into helping develop the hustler's mindset that is needed to make more money in our current economy. In addition to this, we stride to bring you all the information we can about the various ways that you can make money that would fit the category of being a side hustle!
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Loving Every Stride Podcast

Paul Laslett and Marie Droniou -Bordry

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The podcast that will help your running feel easier! Paul (Ex-national athlete) and Marie (a recreational runner who became passionate about it!) simply love running. They want you to love it too, and this podcast is designed to give you the right information so you can love every stride you take.
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Some Work, All Play

David Roche and Megan Roche

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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Autism Talks

Daniel Stride

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My name is Daniel and i suffer from autism and i make a new episode at least every week talking about anything and everything and how i see the world differently because of my autism Cover art photo provided by Brandi Redd on Unsplash: https://unsplash.com/@brandi1
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Real Fuel with SLS

Stevie Lyn Smith MS, RDN, CSSD, CDN

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Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
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A running podcast for anyone who is trying to get those tired legs moving again. Hosted by Caleb Babcock and Niles Jeran Support this podcast: https://podcasters.spotify.com/pod/show/dadstrides/support
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No two strides of life are the same, and it's the same thing for health and fitness. This is a podcast designed to help you navigate beginning a health and fitness journey to become the healthiest and strongest version of yourself. Every fit person started somewhere, and I guarantee it is not by taking a bunch of flexing gym selfies. On this podcast you will learn some helpful tips I have learned along the way in my own health and fitness journey to maybe ease the burden and help you start y ...
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Successful Strides is a new podcast that takes you on a journey through the world of entrepreneurship and life. Your host, Hannah Edwards, of Empowered VA Services, is a virtual assistant and social media manager from Swindon, and she wanted to start this podcast, not only to share her business journey but to hear from a variety of other business owners who have taken the time to sit down with her and share their stories of being a business owner. She also wanted to start this podcast becaus ...
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Sharing life stories. Heroism, hard work and dedication. Just tell your story... It can help and save a life. Dig Deep. Remember results are within. Thursdays @ 700am ET. Enjoy. Support this podcast: https://podcasters.spotify.com/pod/show/stride/support
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Here on The Striding Mom Podcast, our host Christina Hazer dives into the realm of motherhood unlike any other. The messy, yet magical worldwind of motherhood and womanhood can at times be lonely. Fret not, your fellow "striding mom" is here to encourage and uplift you so that you know you're not alone in this stride. Buckle up, grab some hot joe, and tap into some good and much needed conversations.
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Teaching Strides

Mount Royal University

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The Teaching Strides podcast is a production of the Academic Development Centre and the journalism department at Mount Royal University. A space dedicated to highlighting the many and varied teaching philosophies at MRU, each episode features professors (and sometimes their students!) as we dig into their unique teaching practices.
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Mark Steadman has a lot going on. He helps people make podcasts (that sound better than this one), he writes fiction for kids and adults, he edits a newsletter, he improvises, he plays the piano (pretty well) and the guitar (very badly). His mum would say he's running out of pies to keep fingers in. Join Mark on a journey through life’s gentle inclines, and try not to get too tangled up in tangents. This is the latest in Mark’s continued exploration of the journal podcast, so if you don’t kn ...
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Welcome to Ride Every Stride with Van Hargis, a podcast about horsemanship . . . and more. Our goal is to educate, motivate, inspire, and entertain you through an exploration of everything horsemanship and the intersection of horsemanship and humanship. We want to give you practical tools that you can use in the arena or on the trail and teach you the principles of great horsemanship, while also inspiring you to apply those same principles to help your personal growth and success.
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Darrell and Megan are 30-year-old married millennials figuring out life as best they can. Millennials face new and unique challenges - things previous generations didn't have to deal with. Despite these situations having become laughed-at stereotypes, they're very real, and can be tough to navigate. Join them each week as they explore these, and share the successes, challenges, joys and sorrows, that make up their lives.
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Welcome to Stand Tall with Rachel Bell. Stand Tall is candid conversations with people blazing a trail across property, architecture, and engineering. Your host is Rachel Bell, Director of Partnerships at Stride Treglown and established role model for women in the construction industry. The podcast follows in the spirit of Rachel’s personal mantra 'Stand Tall' which is about inspiring and supporting others to face fears and try something new. Expect fast-flowing conversations about life, car ...
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In Strides Podcast is dedicated to exploring the themes of perseverance, determination, and the transformative impact of taking small steps towards realizing your aspirations. Our show features conversations with individuals from diverse backgrounds who have encountered adversities and emerged more resilient and determined to succeed. Our guests range from athletes and artists to entrepreneurs and activists, and they share their inspirational stories of how they overcame challenges and kept ...
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Professional Development Strategist Michele Badie is championing conversations about keeping your stride while keeping your skills recharged, competitive and hire-ready. The Career Tipper® podcast curates quarterly themed discussions and bonus episodes with industry experts who focus on helping professionals master their skills and evolve to their professional best as an employee or an entrepreneur. Join the conversation. Themed Discussions: Create To Connect Keep Your Stride® Mental Health ...
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We are SO excited to unpack Chicago Marathon 2024. Today, we’re reliving our weekend at the Chicago Marathon, where we ran & celebrated so many of our athletes who also crossed the finish line. You’ll hear all about the excitement of our shakeout run, the challenges race week brings, and the unforgettable moments that made this weekend so special. …
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You can get all of the details for the Connection Partnership Program HERE https://stridesforsuccess.com/cpp As a rider, I bet that part of what you love about being an equestrian is the bond that you have with your horse. However, this bond, for many riders, takes time to develop and strengthen. This is because building a connection with your hors…
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Welcome back to A Stride Above! In today’s episode, Dr. Alberto Rullan discusses the topic of bone bruising in horses. Dr. Alberto Rullan explores and dives deep into what bone bruising is, how it’s diagnosed, and the potential serious consequences for horses that don’t receive timely attention for this condition. In this episode you’ll learn about…
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166. Performance Nutrition with Sammy Stains APD Sammy is an Accredited Practicing Dietitian who specialising in performance for recreational and high performance athletes. Sammy has a particular interest in runners and triathletes as well as being a keen runner herself. This ep is jam-packed FULL of useful nutritional tips and information, it's yo…
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In this episode of Extraordinary Strides, Coach Christine Hetzel dives into how runners can navigate marathon and half marathon training when natural disasters like hurricanes, wildfires, floods, or power outages disrupt their plans. With Hurricane Helene hitting the southeast and Hurricane Milton on the way, Christine shares her personal experienc…
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This episode was so much fun to record. Rae-Marie and I had the fun of talking business and life whilst listening to the birds, horses and the occasional plane! This episode was filmed outside at a local Swindon business and I got to learn more about Rae-Marie who runs Rae-Marie's Wellbeing Therapies. She is a Menopause Champion who built her busin…
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We loaded up on some "awake" tea to feel extra caffeinated for this spicy episode! Listeners send in such great questions, and it was so fun to get down and dirty with some fascinating topics. It's called a "no secrets" Q+A because we often see conversations with elite athletes and coaches where it's clear that we aren't getting the full picture. O…
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[Download] Return to Running after Injury Program For the first time in my 13 year adult onset running journey, I didn’t run for 6 weeks! The longest time I ever went without running was 10 days after the cape cod marathon last year to allow for full recovery. The longest time I ever needed to recover from an injury without running was 3 days! No, …
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This week, we have the privilege of hearing Carol’s incredible journey, which began with unspeakable abuse and neglect she faced from a very young age. In an attempt to escape trauma and hardship, Carol turned to drugs and alcohol but eventually found sobriety at the age of 51. In her conversation with Paul, Carol opens up about everything from dri…
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Today in The Coop, we carve through life lessons with the legendary Lindsey Vonn. As the first American woman to win Olympic Gold in downhill skiing, with 82 World Cup Wins and 2 World Championship Golds, Lindsey’s accolades are well known. But in today’s conversation, we focus on what shaped her beyond the medals. Lindsey has been outspoken about …
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On today's episode we review 5 money mindsets that might be holding you back from getting ahead. Scarcity mindsets affect all of us at some point and it takes some work to break them. We wanted to name some of the major ones we see and give you some actionable steps to breaking them moving forward. Things might not change overnight, but with intent…
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As we celebrate Hispanic Heritage Month, we honor the rich histories and contributions of Hispanic Americans. But in our digital age, how do we make these celebrations truly meaningful? And how do we turn virtual classrooms into spaces of real cultural exchange? In a world where screens often divide us, one teacher has found a way to use them to un…
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We put on all of our pants and jackets to record this HOT episode! The main training topic is on the wild science of heat suit training. In 2021, a case study revealed that simply wearing a couple layers while doing easy biking could rapidly expand hemoglobin mass, which could improve performance in all conditions. Numerous other studies support th…
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Dr. Lara Pence is a licensed clinical psychologist out of Fort Collins, CO. She specializes in working with professional and elite athletes, and she is the founder of The Coaches Collective, an intensive program designed to help coaches increase their psychological skill set and acumen. In this episode, we chat about (*TW* disordered eating) The co…
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Dana Mayberry is a dedicated 49 year old runner from Winnipeg who took up the sport almost 10 years ago. After taking almost 30 minutes off her marathon PB at CIM in 2022 with energy to spare, she started to believe that maybe someday she could qualify for the Boston Marathon. For the past two years she’s been on a quest to not only qualify for Bos…
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Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anythi…
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Had the priveledge to bring Des Linden, Boston Marathon Champion, Olympian, and a Captain for Every Women's Marathon, back onto Hurdle this week. We're catching up, sharing some laughs, and going in-depth on everything you may need to know if you want to run a marathon. Whether you're a beginner or a veteran, this episode is packed with best-practi…
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AEW recently celebrated its fifth anniversary. This week on the show, Chad Smart joins me to discuss how the company has impacted the wrestling landscape. Please leave a review and send me a screenshot of it! Check out My 1-2-3 Cents on social media: Facebook, Instagram, and Twitter (@my123cents). Join the Facebook Group and have some fun! You can …
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In honor of World Mental Health Day, I'm talking about my experience navigating anxiety over the past few years. Plus: Answering a listener question about how to avoid the comparison trap when going through a weight loss transformation. SOCIAL ⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠ JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE *Secret* FACE…
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Happy world mental health day! One of the easiest ways to improve your running is to focus on mental health! The relationship between running and mental health can be complicated and that is why I have an expert with me here today to tackle this very topic! Sarah Strong is a Licensed Clinical Social Worker, certified running coach, accomplished ult…
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Today is World Mental Health Day, and we are incredibly fortunate to welcome Penny Mallory to the show. Penny is a Mental Toughness expert, former Rally Champion, motivational and TedX speaker, and currently training to row across the Atlantic Ocean. She’s no stranger to pushing boundaries—she even stepped into the boxing ring for the first time at…
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On today's episode we have Naseema McElroy, the founder of Financially Intentional, to share her story of debt free living. Naseema recognized she was living a “normal” life in our society, but she felt an underlying tension with her debt. Through intentional change and education, she managed to pay off $1 million of debt and restart her financial …
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With recent news released by the BAA about updating Boston Qualifying standards we wanted to bring our coaches group chat conversation about the news, to share with you. In this episode, we unpack the whirlwind of emotions that athletes are feeling as they grapple with the new times. From frustration to head down, keep showing up kinda determinatio…
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The sun is shining and I’m getting my personality back!! Today I tell all about the little things in life that make me so so happy. I’ve found it helpful to have a list of happy things to look at when I’m feeling down or if I’m looking for something to do to boost my mood. If anything, I hope this episode makes YOU happy and I hope you have a fanta…
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We made loud grunting noises to celebrate recording this great episode! A primary training discussion was on putting the finishing touches on the quick build for the Javelina 100 Miler. It's getting very, very real. Confidence is rising, and falling, and falling some more, then rising again. We bring you into the process to feel just how hard it al…
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Welcome back to A Stride Above! In today’s episode, Dr. Alberto Rullan discusses Equine Rhabdomyolysis, commonly known as “tying up” or the “Monday morning disease.” This condition can essentially leave horses extremely tight and sometimes unable to move, leading to concerns about muscle breakdown. In this episode you’ll learn about: • What Equine …
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Chris Muldoon is the founder of Strideful, an app that offers walking and running programs for mental wellness. He's a former NCAA Division I runner and currently coaches at SUNY Erie and with the Snyder Track and Field youth program. In this episode we chat about: Running with dogs! His running and mental health journey Physical activity and how i…
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Find out more about Daily Strides Premium HERE https://stridesforsuccess.com/dsp Being on a horse who is determined to run as fast as he possibly can towards every pole, fence, or jump that he sees is nerve-wracking! There are many reasons your horse might do this. And assuming that you have ruled out discomfort or pain, then retraining can begin. …
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Waldo Cheung is a Calgary-based physiotherapist and instructor for The Running Clinic. Waldo has a unique passion for helping runners navigate their way back from injury to their chosen sport, but as a dedicated runner himself, he understands runners on a deep level. Not only is he an expert in managing soft tissue injuries, but he’s also an amateu…
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Building and scaling startups involves numerous uncertainties and complexities, from ideation to exit. Many entrepreneurs and tech leaders struggle with innovation risks, team cohesion, and the fear of failure. Today, serial entrepreneur David Hersh shares his lessons from founding and exiting four large companies. David discusses key tech startup …
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Many of you know today's guest as a professional tennis player, but these days she’s spending more time on the roads and in the water. Monica Puig is a 2016 Olympic gold medalist and has found herself challenging her mind and body in a whole new way, pushing her way to the Ironman World Championships in Nice. We talk about the pivot from profession…
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Wrestling Under the Influence is back with a fall flare. I’m drinking Painted Ladies Pumpkin Spice Ale by Tyranena Brewing this week. The discussion focuses on some of the ‘painted ladies’ of the ring, like Thunder Rosa, Rhea Ripley, Sherri Martel, and Luna Vachon. Please leave a review and send me a screenshot of it! Check out My 1-2-3 Cents on so…
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00:00 - 25:00 - Lydia almost got bitten by a shark! 25:00 - 33:00 - Lydia's injury update 33:00 - 1:28:00 - Sophie's Backyard Ultra Plan - Fuelling, pacing, support crew, sleep etc. You can find us here:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@strongerstride⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sophielane⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lydia_mckay⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠https://youtu.be/gYjrfVTHfy…
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Why do we make certain tasks or projects the monster? Talking about that, plus the benefit of clarity in tough situations today. Plus: Answering a question about Every Women's Marathon and what I'd advise someone to do immediately post-race. SOCIAL ⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠ ⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠ JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE *Secret* FACE…
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In this episode, Coach Christine shares the next part of the Top 100 Running Books list, covering books ranked 50 to 26. Before diving into the book discussion, she addresses the devastating impact of Hurricane Helene in Appalachia and the southeastern US, encouraging the running community to come together and help those in need. For those looking …
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[Download] The Ultimate Achilles Guide for Runners Achilles Tendon strengthening and loading exercises are an important part of the treatment plan for achilles tendonitis. Dr. Duane Scotti shares how you can get rid of achilles pain to run pain free in 5 minutes! In this episode you will learn… - Dr. Duane’s best tips for achilles tendonitis treatm…
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A little something for our younger listeners this week! Today’s guest Henry Lunn found sobriety when he was just 25 years old. This may seem early, but just wait until you hear all he accomplished by the time he was twenty. After experiencing challenges in school and with his home life, Henry started his professional career as a teenager and starte…
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What would happen if you went 'all in' on one specific area of training or developing with your horse for the next 90 or so days? If you laser focus every interaction to support and strengthen the thing you want to improve or make happen? As I'm writing this, there are about 90 days left in the year, which ties in nicely with goals, etc. However, w…
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In celebration of Hispanic Heritage Month, Kevin P. Chavous explores critical issues facing Hispanic and Latino students in America's education system. This special episode features insights from Thomas A. Saenz and Amalia Chamorro on supporting this growing demographic and ensuring equitable opportunities for success. Key Topics: 00:00 - Introduct…
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This magnetic, magical showstopper in Swingers, The Hangover, Boogie Nights, and The Spy Who Shagged Me is in The Coop today. Of course, we are talking about the magnificent Heather Graham. But Heather is more than just this lovable bombshell that you see on screen. Today in The Coop, Heather talks about her challenging upbringing and how she found…
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