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My Deep Work Routine for 1% Better Everyday | Morning Routine, Tips, + Habits for Maximum Focus, Productivity, + Results
Manage episode 445121900 series 2540231
Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anything that you want to improve upon in your life. Tori discusses IN work versus ON work and the importance of both. Tori leaves you with tips, tools, morning routines, night routines, sleep hacks and tactics, and habits stacked up over the years that bring her into deep work.
If you enjoy this episode, please rate the show 5 stars and share it with a friend!
Watch this on YouTube: https://youtu.be/_NW2tFxBbFM
Shop this Episode: https://tinyurl.com/2s4hc6h6
Oura Ring: https://tinyurl.com/2s4hc6h6
Water Bottle: https://tinyurl.com/2s4hc6h6
Hue Lights: https://tinyurl.com/2s4hc6h6
Hatch Alarm: https://tinyurl.com/2s4hc6h6
Airpods: https://tinyurl.com/2s4hc6h6
Keurig K-Smart: https://tinyurl.com/2s4hc6h6
Kindle: Journal: https://tinyurl.com/2s4hc6h6
Blank Notebook: https://tinyurl.com/2s4hc6h6
Fav Pens: https://tinyurl.com/2s4hc6h6
4,000 Weeks Book: https://tinyurl.com/2s4hc6h6
My Podcast Equipment: https://tinyurl.com/mwztj6j8
Topics Discussed:
- What is Deep Work and Why is it Important
- Working ON vs. IN
- 3 Steps for Getting 1% Better Everyday
- How to Prioritize Where to Start when EVERYTHING is Important
- How I Plan Time for Deep Work in my Calendar
- Routine for Getting into Deep Work
Learn more about your ad choices. Visit podcastchoices.com/adchoices
261 에피소드
Manage episode 445121900 series 2540231
Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anything that you want to improve upon in your life. Tori discusses IN work versus ON work and the importance of both. Tori leaves you with tips, tools, morning routines, night routines, sleep hacks and tactics, and habits stacked up over the years that bring her into deep work.
If you enjoy this episode, please rate the show 5 stars and share it with a friend!
Watch this on YouTube: https://youtu.be/_NW2tFxBbFM
Shop this Episode: https://tinyurl.com/2s4hc6h6
Oura Ring: https://tinyurl.com/2s4hc6h6
Water Bottle: https://tinyurl.com/2s4hc6h6
Hue Lights: https://tinyurl.com/2s4hc6h6
Hatch Alarm: https://tinyurl.com/2s4hc6h6
Airpods: https://tinyurl.com/2s4hc6h6
Keurig K-Smart: https://tinyurl.com/2s4hc6h6
Kindle: Journal: https://tinyurl.com/2s4hc6h6
Blank Notebook: https://tinyurl.com/2s4hc6h6
Fav Pens: https://tinyurl.com/2s4hc6h6
4,000 Weeks Book: https://tinyurl.com/2s4hc6h6
My Podcast Equipment: https://tinyurl.com/mwztj6j8
Topics Discussed:
- What is Deep Work and Why is it Important
- Working ON vs. IN
- 3 Steps for Getting 1% Better Everyday
- How to Prioritize Where to Start when EVERYTHING is Important
- How I Plan Time for Deep Work in my Calendar
- Routine for Getting into Deep Work
Learn more about your ad choices. Visit podcastchoices.com/adchoices
261 에피소드
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