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Developing Mental Strength for Peak Performance
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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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Freya's Singing Tips: Train Your Voice | Professional Singers | Singing Technique | Mindset
Freya Casey
Discover the awesomeness of your voice with Freya Casey, professional vocal coach and performing artist.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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A podcast dedicated to helping you win the war in your mind and become a stronger and more capable hockey player.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.
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Insights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.
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Performance Mindset - Peak Performance & Mindset Strategies for Leaders, Executives, Entrepreneurs
Amy Calandrino
After more than a decade serving business owners and investors, Amy Calandrino and the team at Beyond Commercial has discovered that our most successful clients have a performance mindset driving them to gain a competitive edge over others in the marketplace. Through helping our clients to execute data-driven decisions, we've found that it's about so much more than property in being successful. Often self-limiting beliefs coupled with lack of information can hinder one's performance in busin ...
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Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for more information.
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"The CHRO Mindset" is a captivating podcast that delves into the world of Chief Human Resources Officers (CHROs) and their unique perspectives on shaping modern workplaces. Join us as we explore the strategic mindset, innovative practices, and leadership insights of top CHROs.
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The Headliner Mindset podcast explores what it truly takes to succeed as an artist in the EDM industry. Through interviews with some of the biggest DJs, artists and professionals in the game, we dig into not only the business strategies for success but also how to navigate the mental, emotional and spiritual aspects of the artist journey. For more info, go to www.nikcherwink.com.
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The Mindset Advantage is a weekly Poker Podcast hosted by mindset coaches Elliot Roe. Each episode they are joined by a top poker player to discuss how to become a better player by improving your mindset.
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The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
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Welcome to the Leadership and Mindset Podcast with Andrew Eubanks, where we explore transformative strategies for personal and professional growth. Join Andrew as he engages with industry experts and leaders to uncover practical advice on fostering positive work environments, promoting mental health, and embracing authenticity in leadership. Each episode provides valuable insights and innovative approaches to enhance your leadership skills and cultivate a growth-oriented mindset. Tune in to ...
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The Cannonball Mindset: How Today’s Leaders Achieve More is a podcast dedicated to helping today’s sales leaders and tomorrow’s business experts stay on the cutting edge of their industry by cultivating a growth mindset. Disruptors, innovators, and ground-breakers are all welcome. Whether you’re looking to stay up to date on emerging trends in corporate training, learn from experts about new techniques in personal branding and sales technology, or simply get the right tools for personal and ...
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Helping online entrepreneurs create systems for predictable profitability and scale to 7 figures!
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A podcast to help spoken language conference interpreters or public service interpreters stand out in a competitive market by improving their skills, mindset, and marketing.
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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The Podcast for Ambitious Women who want to upgrade their health, performance & mindset so they can achieve more in their lives & business.
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Voice over is a heroes' journey. Make it your journey. Actor, voice talent and storytelling coach David H. Lawrence XVII takes you on a journey each episode into the art, commerce, science and mindset of voice over as a performing art, and as a profession and business. Presented by VOHeroes.com.
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These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Hosted by former player, performance coach, author and speaker Anthony Donskov, the HPH podcast is a bi-monthly show that explores the science, practice and pedagogy of high performers in the sport of ice hockey.
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This podcast is dedicated to online coaches, PT's and gym owners who specifically are looking to take their mindset and mental performance to the next level. They often know what it is they need to do, but know it’s their mindset and emotions that stop them doing what it is they need to do. Within the Total Mental Performance podcast we’ll be interviewing some of the top coaches in the industry to gather insights on their mindset from their experience and camp fire stories. To help you achie ...
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10-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.
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Dive into the heart of high-functioning organizations with Competitive Solutions Leaders Shane Yount, Paul Campbell, and Seth Davies, as they explore the latest trends, share actionable insights, and showcase success stories in leadership, data management, and process optimization.
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Peace, plants & performance.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of oursel ...
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Welcome to the Mindset, Mood & Movement Podcast. Your essential resource for founders, freelancers, and business owners looking to optimise their mindset, health, and business success. Dive deep into the realm of human performance with us as we explore the systemic connections between psychology, emotions, and physical wellbeing, and their profound impact on achieving success and fulfilment in both personal and professional life. Discover 3 key outcome areas: enhancing performance, redefinin ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s buil ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Welcome to the Wealthy Advisor Mindset podcast, the ultimate resource for financial advisors looking to expand their AUM (Assets Under Management) and elevate their quality of life through the power of a high-performance mindset. Your host is no other than Nina Cooke, a seasoned mindset coach with decades of experience working with countless business owners just like you. Join us as we explore proven strategies to help you dissolve self-sabotaging behaviors and habits, empowering you to achi ...
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647: How to Practice Radical Self-Acceptance with Dr. Laura Gallaher, Organizational Psychologist and Professional Speaker
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Dr. Laura Gallaher is a professional speaker and organizational psychologist who inspires driven self-starters to transform their relationship with themselves and accomplish more than ever. She combines insights on radical self-acceptance with humor to create a unique connection with her audience. Despite being a national best-selling author, Dr. L…
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5 Lessons from a High Performance Specialist for Confidence
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Want to speed up your confidence from a high performance specialist? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Building Connections and Cultivating Creativity with Justin Ryder
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On this episode of the Performance Mindset podcast, Amy welcomes Justin Ryder from SVN, a deal maker with more than 10,000 followers on LinkedIn and a growing YouTube presence. Justin and Amy met at the X Gala. He is based in Central Kentucky. In this episode, you’ll hear: Justin Ryder’s experience at the intersection of social media and real life …
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87: Shane Wallen: Major League Performance Coach for the Detroit Tigers
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Join us in this episode of The Cannonball Mindset as we welcome Shane Wallen, Major League Performance Coach for the Detroit Tigers. With years of experience guiding elite athletes, Shane dives deep into the power of mindset and its crucial role in personal and professional growth. In this inspiring conversation, he shares his insights on resilienc…
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Building High-Performance Teams: Cultivating The Growth Mindset Ep. 018
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Unleash the potential of your team and unlock extraordinary business results. Join me, Joey Young, on Brightside Business as we explore how to build high-performance teams that excel without constant oversight. Drawing from my personal experience of scaling a family business to seven figures, we dive into the transformative power of a growth mindse…
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PHP E6 - Racing Ahead: Reputation, Mindset, and Leadership
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In this episode of The Pulse of High Performance, we welcome Mike Mooney, a seasoned NASCAR executive and the author of Reputation Shift. Mike shares how his experience in motorsports led him to work with leaders and organizations to build high-performing teams and foster resilient leadership. We dive into topics like the importance of a strong min…
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The ABC’s of Mental Performance Mastery with Brian Cain
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Brian Cain is a world renowned mental performance coach who works with professional athletes in a variety of sports, as well as teams and organizations to help enhance their mental toughness and optimize performance. Brian is also the creator of the Mental Performance Mastery Coaches Certification program, author to over 40 books, and host of the m…
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⚡️MINI-SODE: 3 Things that are KILLING your Nitric Oxide production to Reduce Sexual + Athletic Performance
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A BITE-SIZED BOOST TO YOUR DAY! In this mini: The surprising ways we disrupt Nitric Oxide production Erectile dysfunction (in women and men) and the role of Nitric Oxide The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production 🌟 Guest: Dr. Nathan Bryan 🎧 Get the FULL episode (#305) in APPLE or SPOTIFY 📝 Show notes: …
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The Psychology of Last Minute Voters - The hidden mind games controlling the election
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Conflicted, Confused, and Ready to Vote - Uncovering the discombobulated thoughts of the great undecided who will sway the election. We dive into the hidden forces in our minds that sway our decisions when we don't know how to decide. From Free Will to Confirmation Bias, Appearances and a Turn of Phrase. What doesn't matter and what could make all …
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Boosting Family Bonding, the Benefits of Travel, and a Look Into The Gaylord Opryland Resort: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to boost family bonding, some of the benefits of travel as well as a look into The Gaylord Opryland Resort in Nashville. Kristel and her family recieved a 2 night sponsored media stay at the Gaylord Opryland Resort. Tune in now! Learn about the Gaylord Opryland R…
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⚡️MINI-SODE: The Hard Work of Marriage - ft. My Husband
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A bite-sized boost to your day! Ella and her hubby spill the truth about the effort required to make a relationship great. They talk about conflict, being on the 'same side,' and keeping it fresh in a long term relationship. 🎧 GET THE FULL EPISODE: 186: 5 Tips from My Marriage 🌟 Guest: Ella's husband Jeremy 🔔 SUBSCRIBE for our full-length, weekly e…
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Integrative Anti-Aging Medicine, Homeopathy And IV Nutritional Therapies With Dr Melvin Nario
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In this episode, we are joined by Dr. Melvin Nario, MD, HMD, an integrative and homeopathic medical doctor with a diverse background that spans conventional and alternative medicine. With his training in both traditional Western medicine and homeopathy, Dr. Nario takes a holistic approach to healthcare, focusing on personalized treatments that addr…
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Jamie Costello: Burnout to Business Breakthrough
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In this episode of the Total Mental Performance Podcast, my absolute operator of a client Jamie Costello, the founder of Red Pick Media, opens up about his journey in both life and business. 🎙️ He talks about the challenges he's faced, like dealing with panic and the fear of failing, and how important emotional intelligence has been for him. 🎙️ Jam…
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#378 Vision Quest, Sun-dance, & The Art of Connection w/ Ken Conte
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In this podcast episode, we discuss Ken's intriguing life journey and spiritual practices. Covering Ken’s numerous experiences with Sundance and sweat lodges, and delve into his significant role in guiding vision quests. Ken shares his transformative journey from a troubled youth turning to drugs and alcohol to finding sobriety and spiritual healin…
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In this thought-provoking episode of "Shark Theory," host Baylor Barbee delves into the symbolic parallels between Halloween's tradition of costume-wearing and the masks we wear in our daily lives. As we celebrate Halloween, Baylor challenges listeners to reflect on the "Halloween of life" and consider the masks they wear to navigate different soci…
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Our Greatest Power Is Love: Julie Piatt On Transformation, Shedding Beliefs, Inner Magic & Why Being Is The Greatest State Of Awareness
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Rich is joined by Julie Piatt, modern mystic and founder of SriMu, to explore how physical trauma becomes a portal to spiritual awakening.저자 Rich Roll
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Want to feel more passion? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Finding Your Flow: Aligning Values with Time Management
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Time is our most valuable commodity, and how we manage it can significantly impact our lives and businesses. Abigail Barnes shares her insights on the 888 formula, which emphasizes the importance of balancing sleep, work, and personal time to create a fulfilling life. She discusses the necessity of understanding our individual circumstances and set…
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Aitch: The Real Story of My Breakthrough, Closest Relationship & Ed Sheeran (E301)
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We welcome Manchester’s very own Aitch, a BRIT award-winning rapper known for his sharp lyrics, infectious beats, and down-to-earth attitude. From his early days freestyling with friends to topping the charts, Aitch has quickly become one of the most exciting voices in British music. In this episode, Aitch opens up to Jake and Damian about his musi…
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Turning Setbacks into Strength: Finding Positivity Amidst Chaos
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In this compelling episode of "Shark Theory," host Baylor Barbee takes listeners on a raw and honest journey through a challenging personal experience—the theft of his belongings from his car, including his cherished golf clubs—which tested his patience and resilience. With a backdrop of overcoming adversity, Baylor explores the intricate nuances o…
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Dan Ariely on the Psychology of Stress, Misinformation, and Misbelief
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What makes rational people adopt irrational beliefs? And, what can we do to bridge the growing divide in society? Here to help us answer those questions is today’s guest, Dr. Dan Ariely. Dan is a renowned behavioral economist, Duke University professor, and author, known for his groundbreaking research on human decision-making, irrationality, and t…
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A Powerful Tool for Negative Thoughts and Self Confidence
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Struggling with negative thoughts? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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061: Being Resilient in New Environments with Sydney Stewart
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For this week's episode, we are sharing the guest speaker call with Sydney Stewart! Sydney is a current collegiate softball player, who started her career at the University of Washington. While at UW, she made an immediate impact as a freshman, starting 44 games at catcher. This summer, she transferred to the University of Arizona where she will re…
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In this episode of Hockey Combat Mindset, Scott Schwertly tackles the essentials of building an inclusive hockey team. Inspired by NHL defenseman Matt Dumba’s advocacy for unity, Scott shares five key strategies to create a culture where every player feels valued. From embracing DEI principles to fostering open communication, these tips are designe…
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How To Excel In a Group Setting with Change Expert and Author of 'The Hive Mind at Work', Siobhan McHale
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On this Live Greatly podcast episode, Kristel Bauer sits down with Siobhan McHale, change expert and author of 'The Hive Mind at Work'. Kristel and Siobhan discuss tips for navigating group dynamics, group intelligence and how to positively promote change in a group setting. Siobhan shares lessons we can learn from how bees operate and lots more! T…
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A Mindset Masterclass with Hall of Fame Cyclist Rebecca Rusch
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Rebecca Rusch is an endurance athlete, author, and seven-time world champion nicknamed “Queen of Pain” for her tenacity and grit. Rebecca has conquered some of the world’ toughest races all around the world from ultra-endurance mountain biking to adventure racing, and it dedicated advocate for outdoor sports, mental resilience, and environmental co…
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Craft Your Unique Legacy: Start Writing Your Life's Story Now
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In this episode of Shark Theory, host Baylor Barbee dives into the intricacies of writing and personal growth. As he prepares for an exciting 2025, with intentions to release two or three new books, Baylor shares insights into the true challenges of writing and how it transcends beyond simple difficulty. He discusses the subjective nature of terms …
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420: Best Exercises for Vocal Placement (Better Resonance)
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Watch on YouTube: https://youtu.be/UEZexHQ_sMI Get my new course "Mixed Voice Mastery": https://www.masteryourvoice.tv/mix
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This week, Jen and Pete noodle on how they might create games for the daily processes in their lives. Specifically, in this episode Jen and Pete talk about: What factors might we consider while creating a game for ourselves or for others? Why might a game or a challenge be motivating? How might we celebrate the process, as opposed to the outcome we…
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The Psychology of Mistakes - 7 Ways To Fix Lazy Thinking
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We celebrate 'hard work" but forget to consider the benefits of thinking "hard thoughts". This episode teaches how to navigate uncertainty without taking easy options by building a capacity for complexity. Allow doubt to improve our decisions Understand multiple causes behind outcomes Reduce judgement of others Improve your field of vision Weight s…
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381: Boost Collagen Naturally: DIY alternatives to Botox & Fillers - Reduce your toxic load!
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In this episode: Natural alternatives to Botox and fillers (see the list!) You really can boost collagen and elastin naturally Microneedling and Microcurrent treatments AT HOME! Olive oil for skin detox Water's negative impact on skin (!!) Hormone disruptors in skincare The root causes of aging skin that the beauty industry often ignores Natural re…
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Hey there, hero! I'm well aware of at least one thing: I talk too much. Believe me, it's a challenge I've faced all my life. And I actively want to listen better. Listen actively. Not just wait for others to stop talking so I can start. I look for non-verbal clues to remind myself to listen...rather than talk. And to listen is to be open to hearing…
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Building Your Personal Brand with Integrity and Consistency
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In this episode of Shark Theory, host Baylor Barbee delves into the significance of personal branding, using a recent experience at a golf tournament to illustrate his points. While reflecting on the event hosted by Landon Ledford, owner of Double L Brands, Baylor underscores how a brand is more than just a logo—it's a representation of one's actio…
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Rage Against The Machines: Yuval Noah Harari On Surviving AI, The History Of Information, And The Future Of Humanity
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Rich is joined by Yuval Noah Harari, renowned historian and bestselling author, to discuss AI’s transformative impact on humanity’s future.저자 Rich Roll
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Fresh off a Super 32 Title, Bo Basset shares he tenacity about knowing when to dig deep, what he thinks are the top 5 high school tournaments, and much more! Timestamps: 05:56 - Knowing when to dig deep 08:11 - Dealing with facing your idols 10:28 - Top 5 high school tournaments 17:26 - Acting different in practice and matches 23:12 - Sibling diffe…
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Ep. 175 Building Community Through Endurance Sports with Kenny Wilcox
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Today's conversation is about the profound impact that endurance sports can have on personal growth and the collective strength of our communities. I’m thrilled to introduce you to Kenny Wilcox, a dedicated coach at Salida High School who embodies the spirit of endurance sports and community involvement. In this episode, Kenny shares his passion fo…
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091: Live Fire Cooking and Meat Science with Hardcore Carnivore's Jess Pryles
1:33:41
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This episode is a change of pace, but one I've been very excited to share. Jess Pryles, is a live fire cook, author, meat expert and the creator of the internationally-acclaimed line of meat seasonings, Hardcore Carnivore®. We explore Jess’s journey from Melbourne to Texas and spend a majority of the time discussing techniques for cooking with live…
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Keywords Resilience - Leadership - Inner Guidance System - Human Connection - Ontology In this episode of Resilience Unravelled, Colleen Slaughter, a Transformational Facilitator and Executive Coach, with over twenty years’ experience working with leaders to unlock their true potential. Colleen brings a global and deeper perspective to leadership d…
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As coaches, how can we instill our team with one of the most important skills in the game: hockey IQ? Joining us today is Troy Smith, the owner of Hockey IQ – an outstanding, elite video breakdown resource for hockey players and coaches alike. Our conversation is all about hockey IQ + how we can teach and improve it. We’ll dive deep into the X’s an…
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Psychedelics & Microdosing: A Perimenopausal Perspective with Dr. Maya Shetreat
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Dr. Maya Shetreat explores personal growth, activism, and the healing power of psychedelics and master plants. This episode emphasizes the importance of inner change, managing anger constructively, and navigating modern protest movements like Occupy Wall Street and Black Lives Matter. Dr. Stephanie and Dr. Maya discuss the benefits of microdosing p…
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