A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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If you're exhausted from trying to think your way out of trauma, Complex PTSD, over-functioning, hyper-independence, people-pleasing, or disordered eating, this podcast is for you. I'm Sarah Herstich, a somatic trauma therapist, EMDR therapist and consultant, and Reclaim You is where we dive into nervous system healing, somatic practices, and the kind of honest conversations about trauma recovery that you won't find anywhere else. No fluff, no bypassing, just tools that actually work and rea ...
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Conversations on Developmental Adversity and Behaviour (Formerly 'The Knightlamp Podcast') Childhood trauma specialists Stephan Friedrich and Adela Holmes discuss challenging behaviour, child development, out-of-home care, developmental trauma and therapeutic care. From September 2025 listeners can call in to discuss their questions, issues and thoughts. Call-in session times will be posted on Knightlamp social media and announced on preceding episodes Brought to you by Knightlamp.org
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey and share practical wisdom about growing in wholeness, healing from complex trauma, and navigating the existential crises of spiritual midlife deconstruction and renewal as an integrated Roman Catholic. Visit www.integroformation.com for more!
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me [email protected] for any inquiries
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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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Hosted by Josh Gardner - CFO of Havenwood Academy - this show takes you behind the scenes of Havenwood Academy, a world-class residential treatment center in Cedar City, Utah. Each episode shares real stories from our dedicated care providers - the people on the front lines helping young women heal from complex trauma, rebuild trust, and reclaim hope. You’ll hear the challenges, breakthroughs, and deeply human moments that make this work life-changing. If you care about mental health, trauma ...
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EMDR Therapy is a complex but powerful form of psychotherapy, and EMDR therapists need input from other experts in the approach to keep learning. The EMDR Maven podcast provides an opportunity to learn, ask questions, and gain expertise from others with strong passion, knowledge and experience in EMDR therapy. Julie Miller, MC, LPC, LIAC, has this knowledge and passion, and communicates in a clear and articulate manner as do the guests invited to share their own expertise in the field of EMD ...
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TRIGGER WARNING - THIS PODCAST CONTAINS THE STORIES & EXPERIENCES OF THOSE WITH LIVED EXPERIENCES OF GENDER-BASED VIOLENCE. CONTENT MAY BE TRIGGERING. Welcome to "Conversations with my Sisters' Keepers," dedicated to normalizing the trauma recovery experience of survivors of complex trauma and gender-based violence (GBV). We bring awareness, share stories, and promote healing-centered conversations for lived experience professionals and allies in the gender-based violence and recovery sector ...
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Welcome to The Healing Heroes, the only podcast offering women juggling it all an instruction manual for how to feel happier and healthier using a range of unexpected approaches that help them reconnect with their true selves, build self-worth, and have fun in the process. Host Chandler is a complex trauma survivor, who shares her twelve healers (now Heroes!) with the world in intimate conversations that familiarize listeners with their unique approaches to healing and help women realize the ...
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Until you unburden trauma energies, CPTSD will keep you stuck in the same painful loops. Heartbreak that never resolves, self-doubt that never quiets, and relationships that never feel safe. You may have bursts of relief, but without root-cause healing, those moments are always replaced by shame cycles, depressed moods, or unexpected rage. This podcast is for those bold enough to know that CPTSD was never meant to be the end of the story. It is for those ready for true CPTSD Resolution — not ...
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Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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Welcome to UnF*ck Your Money, I’m so happy you’re here! I’m Nadine, a trauma-informed Certified Money Coach® and somatic practitioner who helps folks break free from trauma-driven money patterns to transform their lives from a place of safety, self-trust, and power. Unlike traditional money coaches who throw budgets and spreadsheets at you, I approach money at the root: your nervous system, your trauma patterns, and the deep stories you carry about worth and survival. I combine somatic exper ...
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Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
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Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more a ...
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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This podcast explores the curious nature of being human, and what it takes to be mentally healthy in our modern world.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Welcome to, The Courage Within, podcast. In each episode, Libier - TV OnAir Expert + author- hosts a podcast to encourage and inspire your faith in yourself and God. This show is dedicated to helping you challenge negative self-beliefs and develop a healthy internal monologue. To help you make space and time to develop consistency, freedom, and confidence! If you don’t feel a sense of belonging or feel worthy of love and connection; Liber is someone who’s had a similar journey. She is a surv ...
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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The Self-Loved ADHD Woman Way is a podcast for ADHD Women Entrepreneurs who are ready to overcome the inner and outer challenges of ADHD and break free from neurotypical rules and expectations to create a business that works with their ADHD brain. Together we’ll explore our unique ADHD brains and how to work with them effectively, with ADHD-specific tools and strategies so that you can create and build a meaningful and prosperous business (and life) you love. The Self-Loved Woman Way is host ...
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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No More is a podcast that addresses ”What is life after trauma?” We’ll be exploring the emerging patterns between societal systems and the rise of trauma and mental disorders, utilizing neuroscience to unravel the complex histories and pathologies that perpetuate generational violence and trauma. Riding solo with your host, Mireya, or in conversation with guest experts. Join us, every other Tuesday, as we say No More.
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Discover + Heal + Grow🔭❤️🩹🌱 : A Taproot Therapy Collective Podcast
https://www.GetTherapyBirmingham.com
We felt the world had enough whispery mental wellness podcasts asking you to eat healthy and breathe deeply. We aim to be more honest and sometimes irreverent and funny about the forces that affect us all. Some episodes feel like hanging out with professional therapists at the bar after work, while others might feel like you’re listening in on a university class with professional thought leaders. We discuss creativity, intuition, trauma, and the overlap between the three in the spectrum of c ...
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Entrepreneur, Podcaster, YouTuber, certified Somatic Therapist, and Personal Mentor Rebecca Dawn is helping you overcome the blocks that hold you back so that you can step into your purpose and manifest abundance through it! Rebecca Dawn, your VIBE Mentor, is a powerful and gifted mentor and healer who holds a unique ability to identify the root cause of what holds you back while holding a safe place for your healing. Rebecca is elevating lives with her empathic and intuitive insights and in ...
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Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional negle ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Join Licensed Clinical Mental Health Counselor (Supervisor) Tracey Turner as she shares insights, tips and strategies for families. Her specialty is working with RAD (reactive attachment disorder) and complex trauma along with PTSD.
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The TBRI® Podcast features conversations about Trust-Based Relational Intervention®, an attachment-based, trauma-informed intervention designed to meet the complex needs of vulnerable children. On this podcast we talk about the elements of trauma-informed care and chat with experts in the field about implementing TBRI® across different communities of care and practice.
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Create deep healing and lasting transformation within body, mind, and soul through neuroscience, consciousness, and infinite love! Kristin self-healed 100+ health challenges from 20 years of complex trauma, achieving 100% resolution without external guidance. She developed a revolutionary pathway for self-healing and now supports people worldwide through Kristin’s Quantum Catalyzers! ✨ Connect! https://www.instagram.com/kristinsquantumcatalyzers Work 1:1! https://kristinkarina.wixsite.com/ ...
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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Welcome to Silence is Violence - Stories of Financial Education, a podcast hosted by Chloe B. McKenzie. This series delves into the hidden realities and oppressive origins of financial education. As a traumographer, Chloe maps financial trauma and exposes how systems designed to concentrate wealth and power often leave individuals feeling solely responsible for their hardships. We challenge the traditional narratives of financial education that emphasize personal responsibility and self-reli ...
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Welcome to SOUL🔥 FIRE SESSIONS!! We explore self-love, mental wellness, and actionable strategies for productivity, mindfulness, and building a life you love. Join Madame Amani and Devar as we interview experts, share personal stories, break down complex conversations, and embrace authenticity to transform trauma and ignite your inner fire. 🎯Who is this for? If you’re craving a life aligned with your deepest purpose—or feel invisible, stuck, or overwhelmed by “too muchness”—this show is your ...
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Wondering how to be a terrible daughter? Listen as Elizabeth Malamed and Megan Caper, mental health professionals who also happen to be cousins, discuss growing up in toxic families, surviving narcissistic abuse, and moving forward after trauma. The How To Be a Terrible Daughter podcast is a place to find community, put words to your experience, and laugh at the dark stuff. We’ll share our stories from our own childhoods, make mental health concepts easy to understand, and interview intrigui ...
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Life is like a puzzle. Each puzzle piece represents a stage of our life’s story. But what if your life puzzle starts with tragedy, complex trauma, and fear? These puzzle pieces can become misplaced or disorganized. Sometimes, this complex trauma is so tragic, that our mind removes these memories or sequesters them so deeply that a new identity is created to protect us from this tragedy. This is a story of just that. Debbie Klose survived decades of trauma and tragedy. The only thing protecti ...
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My Trauma Network is a safe place for practitioners, advocates and survivors of trauma to learn, share and find support. We spotlight all forms of trauma, especially those like Complex PTSD and other co-occurring mental health obstacles like addiction, relationship issues, anxiety and depression.
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and i ...
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#22: Healing Beyond Words - Joanne Twombly on 30 + Years of Treating Complex Trauma with Hypnosis, EMDR, and IFS.
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1:16:54Send us a text Joanne Twombly, LCSW and author of Trauma Informed Internal Family Systems, has been treating complex trauma and dissociative disorders for over 30 years. In this conversation, she explores how right-brain modalities such as EMDR, hypnosis, and Internal Family Systems (IFS) can sometimes heal what words cannot. We also discuss the ev…
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*This episode is a re release from a previous season. In this conversation, Monique is talking with guest family therapist Sidu Arroyo about the critical aspects of emotional regulation, particularly for those with trauma histories. She emphasizes the importance of understanding that emotions are neither good nor bad, and that self-regulation is a …
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We share about getting our license - and the triplets starting to drive! Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device …
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Healing the Fragmented Self: EMDR & Sand Tray Therapy for Complex Trauma and Dissociationled Episode
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54:30In this episode, we explore the powerful integration of EMDR (Eye Movement Desensitization and Reprocessing) therapy and sand tray-based therapy as transformative approaches for individuals healing from complex trauma and dissociation. Join us, and our guest, EMDRIA Certified Therapist,™ Consultant™ and Trainer,™ Ana Gomez, MC, LPC, as we dive into…
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Stop Waiting, Start Living: Why Everything You Want Already Exists
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44:49Waiting is conditioned powerlessness. What if everything you've been taught about manifestation is actually working against how reality functions at a quantum level? In this episode, I break down why the mainstream approach to manifestation keeps so many people stuck in a cycle of waiting, lack, and not having. I reveal why waiting for external val…
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Resilience, TBI & the Future of Brain Health: Kathleen Flarity on Healing the Warrior Mind
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58:09Let us know what you think! Text us! What if healing from traumatic brain injury isn’t just about treatment—but about transforming the way we live, eat, and think? In this powerful episode of Security Halt!, host Deny Caballero sits down with Kathleen Flarity, a military medical leader and brain health advocate, for an in-depth conversation on the …
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From Ranger to Redemption: Cameron Fath's Journey Through Identity, Struggle & the Power of Communication
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1:12:30Let us know what you think! Text us! What happens when the uniform comes off—but you don’t know who you are anymore? In this deeply honest episode of Security Halt!, host Deny Caballero sits down with Cameron Fath, a former Army Ranger, to unpack the complex realities of post-military identity, mental health struggles, and the long road to personal…
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Write the Story That Sets You Free: A Behind-the-Scenes Pivot Toward Soul Alignment
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45:01Send us a text Have you ever wondered if what you’re doing is truly aligned with your soul’s purpose? Or maybe you’ve had that nagging feeling that something’s off—that you’re not quite on the right track. How do you know when it’s time to stay the course, and when it’s time to pivot so you can do more of what you love and let go of what no longer …
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Olympic Gold Medalist on Alcoholism, Recovery, and Redemption
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27:30How exactly does a three-time Olympic gold medalist end up with alcohol use disorder? At just 16, Carrie Bates stood on the Olympic podium with a gold medal around her neck. To the world, she had it all — talent, drive, and glory. But behind the scenes, Carrie was fighting a growing battle with alcohol that nearly cost her everything. In this episo…
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Ever feel surrounded by people yet rarely truly seen? If friendships feel complicated, imbalanced, or oddly exhausting, in this episode we’ll unpack why ADHD can make connection harder—especially for high-achieving women who’ve masked for years and can’t figure out why friends drift or dynamics feel one-sided. By the end, you’ll walk away with… • L…
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Mistaking Pain for Love: Mother Hunger, Self-Abandonment & Reprogramming the Subconscious w/ Lisa Romano
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1:05:47What happens when the very people who were supposed to teach you love taught you pain instead? When you’ve been wired for abandonment and neglect, it’s no wonder your nervous system confuses chaos for connection. Lisa A. Romano is a certified life coach, bestselling author, and leading voice in codependency and inner child recovery. After growing u…
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Veteran Voices, Real Talk: Dan Horgan on Entrepreneurship, Advocacy & the Truth About Parade Deck
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1:31:27Let us know what you think! Text us! What happens when veterans stand up—not just for their businesses, but for each other? In this episode of Security Halt!, host Deny Caballero reconnects with Dan Horgan, veteran, law enforcement officer, and founder of Arrow and Honor Co, for a raw, unfiltered conversation on the realities of veteran entrepreneu…
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Rediscovering Yourself with Human Design: Lauren's Story | Healing Heroines
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53:05This week's Healing Heroine is all about how to stop going through the motions, living your life on autopilot. We hear from Hero and Human Design Coach Zach Carlsen's client, Lauren. They unpack Lauren's series of life-changing moments — from a sudden loss and a medical scare to reclaiming personal agency — and explain how human design helped her m…
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How Activism Helps Us Recover From Trauma With Dr. Judith Herman
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35:17Chances are, you may be familiar with Dr. Judith Lewis Herman, the legendary psychiatrist, researcher, teacher, and author. Five decades into her esteemed career, Dr. Herman continues to produce innovative work in sexual trauma and Complex PTSD. But you might not know Judith Herman, the daughter, mother, grandmother, and activist. On this episode o…
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Janie Sabin, Human Resources Director at Havenwood Academy
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22:28In this episode of the Havenwood Academy Podcast, host Josh Gardner sits down with Janie Sabin, Havenwood’s long-standing Human Resources Director. Janie shares her journey from paralegal to one of Havenwood’s very first employees, reflecting on over a decade of shaping the organization’s culture and people systems. She dives into: How her legal ba…
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Your Strict Budget is DEFINITELY Not the Answer to Emotional Spending
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5:54EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50 Ever promised yourself you’d stick to a budget… only to blow it all in one Wholefoods run? 🙋♀️ You’re not alone. Strict budgets look good on paper, but in real life, they backfire. In this episode, we’ll cove…
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Now that we know the origins of financial literacy, we can better understand why the larger financial education system encompassing financial literacy has embedded legacies of white supremacy. For years, the prevailing message has been that anyone can budget, save, borrow, and invest their way out of financial hardship, and even oppression—but that…
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Using Power and Influence in Non-Spiritually Abusive Ways
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37:26Episode 157 In this episode, I build on my last episode’s discussion of how culture, disembodied faith, and trauma contribute to an environment conducive to spiritual abuse. I delve into the responsible use of power and influence, sharing personal insights and experiences. I discuss how, even with good intentions, we can unintentionally harm others…
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We share the dress rehearsal of our ISSTD Presentation about High Demand Religion. When recording this, community feedback included reference to this, as well: "Unlocking Us" podcast episode, Brené Brown had a conversation with Austin Channing Brown about her book, "I'm Still Here: Black Dignity in a World Made for Whiteness" https://open.spotify.c…
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AI Therapy Deep Dive: Can a Chatbot Be Your Therapist? w/ Dr. Nick Jacobson
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1:25:50AI chatbots may already be the largest providers of mental health services in the United States, raising big questions about safety, effectiveness, and oversight. Dr. Rick and Forrest are joined by Dr. Nick Jacobson to explore the risks and opportunities of AI therapy: Can a chatbot be good at therapy? Will it replace human therapists? What about A…
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Somatic Secrets to Healing Deep Emotional Wounds with Marina Shriner
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44:49In this deeply moving episode of Going Inside, John sits down with somatic coach Marina Shriner for a raw and resonant exploration of how trauma hides in the body—and how it silently shapes our relationships, self-worth, and emotional patterns. From immigration and war to abusive relationships and business breakdowns, Marina shares her personal hea…
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If you live with CPTSD, you may find yourself doing everything you can to hold a relationship together, only to end up feeling more exhausted, unseen, and heartbroken. You are not alone. In this episode of the CPTSD Medicine Podcast, I share three of the most common missteps people make when trying to make a relationship work. From over-functioning…
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Panic Attacks & Anxiety for " NO Reason"? Explained By War Expert Somatic Therapist
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10:44Anxiety and Panic Attacks are not weakness — it is the body’s way of remembering. Trembling, shaking, racing heart, panic attacks — these are survival responses held in the nervous system, resurfacing when something reminds your body of old fear. Wind, a suitcase, even an innocent comment can awaken memories of exile, neglect, abuse, or violence. -…
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Jumorrow Poitier (Part 2): Intentionality in Human Trafficking Advocacy
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25:05Send us a text Welcome to the last episode of season one! Our guest Jumorrow Portier continues to share her insights as someone with over twenty years of experience in the anti human trafficking field. She discusses essential aspects of survivor advocacy, cultural competence, and organizational practices that effectively support those affected by h…
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SHITSHOW SATURDAY #170 - Reacting Instead of Acting (Laundry List Trait 14)
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45:47DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultc…
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We’ve all been there: replaying conversations, checking our phones, doing things we later regret, spiraling in the wake of a breakup, affair, or hot-and-cold partner. If you live with CPTSD, these spirals are not proof you’re broken. They are trauma energies running the show. In this episode of the CPTSD Medicine Podcast, I share 5 powerful tips to…
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Are You Actually Aligned? The 7 Layers of True Mind, Body, Soul Coherence
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57:05The key to inner and outer transformation isn't more manifestation techniques or positive thinking. It's coherence. In this episode, I unpack what full coherence of your mind, body, and soul across seven essential layers is, and why it matters for your healing and reality shifts. I also share how embodying coherence has radically transformed my lif…
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From Air Force to FKTea: Kevin Shears on Wellness, Purpose, and Building a Brand
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54:47Let us know what you think! Text us! In this episode of Security Halt!, host Deny Caballero sits down with Kevin Shears, one of the founders of FKTea, to explore his powerful transition from the military to entrepreneurship. Kevin shares how his passion for health, nutrition, and community led to the creation of FKTea—a purpose-driven tea company f…
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How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice
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1:12:02Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often underlie these crises, and discuss how we can not only cope with these anx…
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Send us a text "The End of Guilt: Embracing God’s Forgiveness" is a heartfelt episode about breaking free from the weight of guilt and shame—both from the mistakes we’ve made and the pain done to us. Libier Reynolds shares Biblical truth, encouragement, and practical steps to walk in God’s grace, love, and freedom. If you’ve ever felt trapped in re…
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We give a therapy update. Note: The quote “Trauma in a person, decontextualized over time, looks like personality. Trauma in a family, decontextualized over time, looks like family traits. Trauma in a people, decontextualized over time, looks like culture," was said by Resmaa Menakem. Our website is HERE: System Speak Podcast. You can submit an ema…
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Have you ever found yourself halfway through a concert, dinner party, or even a family gathering and thought, “OK, I’m ready to go now,” even though you’re having a good time? You’re not alone, and it doesn’t mean you’re antisocial or ungrateful. In this episode, host Gabe Howard sits down with Jodi Wellman, a positive psychology expert and TEDx sp…
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Green Beret Matt Weaver on PTS, Resilience & the Life-Changing Power of Community Support
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56:19Let us know what you think! Text us! Green Beret Matt Weaver Tried Everything—Until One Procedure Changed His Life | Security Halt! Podcast What if one procedure could help unlock healing after years of suffering? In this impactful episode of Security Halt!, host Deny Caballero sits down with Matt Weaver, former Green Beret and veteran advocate, to…
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Send us a text This week, we’re talking about something our culture often dismisses but your writing life desperately needs: rest. In this episode, I’ll share why rest matters, how you can create more of it—even when life feels full—and the surprising lessons I learned during my own summer break. Grab your pen and notebook and get ready to explore …
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Ever fantasized about quitting everything and disappearing for a month? That urge to escape might be more than burnout. In this episode, we’ll unpack the hidden overlap between ADHD, anxiety, and depression—especially in high-achieving women who have spent their lives masking, people-pleasing, and pushing through. I’ll share my own story of “smilin…
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From MLB to Hero: Todd Blyleven on Trauma, Faith & Stepping Into the Fire During the Las Vegas Shooting
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1:08:27Let us know what you think! Text us! What does it mean to be a protector—on and off the field? In this unforgettable episode of Security Halt!, host Deny Caballero sits down with Todd Blyleven, former Major League Baseball player turned real-life hero, to talk about trauma, mental health, and the courage it takes to lead with heart. Todd recounts t…
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Gaining Tools and Hope for Undiagnosed Dizziness with Myofascial Release: Sam's Story | Healing Heroines
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43:42We're back with another Healing Heroine conversation, this time with Sam, a longtime client of Hero and Myofascial Release Therapist Karen. For over 15 years, Sam suffered from severe undiagnosed dizziness with symptoms comparable to vertigo. After experiencing imbalance, nausea, and fatigue daily, Sam desperately sought answers from countless phys…
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People Pleasing, Boredom, Rebellion & Revenge: The Hidden Reasons You Overspend
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8:33EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50 Overspending isn’t about being “bad with money.” It’s your nervous system trying to keep you safe. In this episode, I break down 4 hidden reasons behind emotional spending: •💸 People-pleasing purchases •😴 Bore…
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The concept of financial literacy dates back to 1914 and the Smith-Lever Act. The earliest research was done in 1920 by a woman studying home economics. How did this become a multi-million dollar industry, and what are some of the effects of its presence culturally? In this episode, Chloe explores the roots of financial literacy, including its conn…
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From War to Wellness: Tyler Heisey on Marines, Mental Health & Healing Through Purpose
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55:27Let us know what you think! Text us! What happens when the uniform comes off—but the war doesn’t end in your mind? In this powerful episode of Security Halt!, host Deny Caballero sits down with Tyler Heisey, a U.S. Marine veteran, mental health advocate, and now a Licensed Counselor, to explore the raw realities of military service, trauma, and the…
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We read and respond to chapter 3 of Not the Price of Admission by Laura Brown. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any d…
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Navigating Non-Monogamy & Attachment with Jessica Fern
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50:41In this episode of Going Inside, John Clarke sits down with Jessica Fern—IFS-trained trauma therapist and author of Polysecure—to explore what really happens inside our systems when we open up relationships. They unpack the intersection of attachment, trauma, and non-monogamy, and how IFS brings clarity and healing to the parts that get activated. …
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Special Guest Hope Payson on Group EMDR and Addictions
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38:54Hope Payson has over 30 years of experience in addiction and trauma treatment, including EMDR therapy. She is the author of the chapter on Group & Addiction in "EMDR and Group Therapy," and the producer of the documentary "Uprooting Addiction" available on Amazon Prime and your public library app, Kanopy. She was awarded the 2024 EMDRIA Ambassador …
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When panic sets in and it feels like the floor has dropped out beneath you, what do you do? Grounding is often the missing link, but most of the “quick fixes” you’ve been given are surface-level and can’t hold the intensity of CPTSD trauma energies. In this episode of the CPTSD Medicine Podcast, I walk you through how to design your perfect groundi…
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Heal Your Deepest Wounds: A Guide for Trauma Survivors
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19:43Book: The Trauma We Don't Talk About https://amzn.to/41SjKKL Key Takeaways Your roots may be wounded, but you are not only your wounds. Naming what has been done is an act of truth-telling, not shame. You carry both beauty and sorrow — both are true and both are yours. Belonging is not limited to family: you are from survivors, from humanity itself…
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Discussing the new call-in podcast format, the meaning of trauma informed approaches to behaviour, being a trauma detective and other chit chat. Call in to Episode 2 on +61875627384 on Thursday 18th Sept, 1-2pm (Melbourne Australia time) to join the conversation with your questions and thoughts . Brought to you by Knightlamp, Australian leaders in …
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DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultc…
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EPISODE 15: PLEASURE YOUR SOUL: TRANSFORM YOUR TRIGGERS (SEASON 1 FINALE)
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1:01:47🎙️Join Lady RiZe and Devar for the powerful Season 1 finale of SOUL🔥FIRE SESSIONS! In this transformative episode, Lady RiZe gets radically vulnerable, sharing a personal story of a dream dismissed and the full-system meltdown that became her greatest awakening. She unveils the groundbreaking M.A.S.T.U.R.B.A.T.E. Method—a step-by-step, sacral chakr…
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