675: How to Boost Your Brain for Better Happiness & Performance with Eric Karpinski

How to Be Awesome at Your Job

Pete Mockaitis and How to be Awesome at Your Job에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pete Mockaitis and How to be Awesome at Your Job 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 38:38

MP3•에피소드 홈

Eric Karpinski reveals why investing in your happiness leads to better performance at work.

— YOU’LL LEARN —

1) The secret to boosting your brain power at work

2) The one question to jumpstart your happiness habit

3) How to make stress work for you

Subscribe or visit AwesomeAtYourJob.com/ep675 for clickable versions of the links below.

— ABOUT ERIC —

Eric Karpinski has been on the cutting edge of bringing positive psychology tools to workplaces for over 10 years, with clients that include Intel, Facebook, TIAA, IBM, T-Mobile, Kaiser Permanente, SAP, Deloitte, Eli Lilly, Genentech and many others.

He is a key member of Shawn Achor’s GoodThink team, and developer of the Orange Frog in-house certification program, where he’s trained more than 100 facilitators to lead positive cultural transformation at their organizations. He was trained as a scientist at Brown University and has an MBA from the Wharton School.

• Book: Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance

• Book Website: PutHappinessToWork.com

• Resource: PutHappinessToWork.com/resources

• Website: EricKarpinski.com

— RESOURCES MENTIONED IN THE SHOW —

• Assessment tool: CliftonStrengths

• Product: Flow Hive

• TED Talk: Shawn Achor

• Term: Pecha Kuchas

• Past episode: 087: More Positivity with Michelle Gielan

— THANK YOU SPONSORS! —

• Care.com. Find the perfect caregiver for your child, parents, and home.

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