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315. Healing Negative Self-Talk: Overcoming Imposter Syndrome as a Wellness Professional
Manage episode 439350261 series 2852159
What does it mean to reframe the critical voice in your head? If you experience a voice in your head that is critical, self-loathing, and one that demands perfection, it’s time to heal the negative self-talk. Aren’t you tired to the consequences of how it limits you and make you question your skills and your worth? In this episode I break down a super necessary piece of how negative self-talk can be healed.
BREATHWORK
⭐ Study breathwork with me: https://www.flowbreathworktraining.com
⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club
PERFECTIONISM RESOURCES:
⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection
⭐ Perfectionism Discord: https://discord.gg/PusjYevDek
⭐ Perfectionism Mentorship: https://tinyurl.com/imperfectyou
⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp
NERVOUS SYSTEM REGULATION
⭐ Nervous System Regulation 101 https://theintegrativehealingacademy.teachable.com/p/nervous-system-regulation-101
SELF-LOVE
⭐ Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved
HEALING ARTS
⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype
⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222
⭐ Healing Arts Courses: https://alwaysplay.org/courses
__________
📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe
__________
💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.
318 에피소드
Manage episode 439350261 series 2852159
What does it mean to reframe the critical voice in your head? If you experience a voice in your head that is critical, self-loathing, and one that demands perfection, it’s time to heal the negative self-talk. Aren’t you tired to the consequences of how it limits you and make you question your skills and your worth? In this episode I break down a super necessary piece of how negative self-talk can be healed.
BREATHWORK
⭐ Study breathwork with me: https://www.flowbreathworktraining.com
⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club
PERFECTIONISM RESOURCES:
⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection
⭐ Perfectionism Discord: https://discord.gg/PusjYevDek
⭐ Perfectionism Mentorship: https://tinyurl.com/imperfectyou
⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp
NERVOUS SYSTEM REGULATION
⭐ Nervous System Regulation 101 https://theintegrativehealingacademy.teachable.com/p/nervous-system-regulation-101
SELF-LOVE
⭐ Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved
HEALING ARTS
⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype
⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222
⭐ Healing Arts Courses: https://alwaysplay.org/courses
__________
📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe
__________
💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.
318 에피소드
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