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How Memory Works & How It Can Be Improved with Dr. Craig Stark
Manage episode 344847770 series 2993661
Dung Trinh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dung Trinh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode #46.
About the Guest:
Dr. Craig Stark's research investigates the neural bases of human long-term memory. He uses functional neuroimaging (fMRI), experimental psychology, neuropsychological studies of amnesic patients, and studies of aging and dementia to investigate how the neural systems supporting these various types of memory operate and interact. Particular emphasis is placed on understanding the human hippocampus and other components of the medial temporal lobe.
In this episode, you’ll learn:
- How human memory works
- How the hippocampus and Amygdala affect memory
- Techniques to improve your memory
- How games can improve memory
Memorable Quotes:
- Memory is stored in the strengths of the connections between neurons. Our brain has, somewhere between ten and a hundred billion neurons, and they all make connections to a bunch of other neurons. And memory is stored as the strength of the connections between them. - Craig Stark
- You are never too old. Your brain is changeable, plastic, and malleable. You can rewire it at any stage in life. These kinds of things are out there, and learning and memory are the ways to rewire your brain. - Craig Stark
- In dementia, the hippocampus and its adjacent structures are ground zero. They get taken out. Dory from Finding Nemo is a great example of an amnesic patient. She can't remember what happened if she gets distracted. These amnesic patients could be telling you a story and the end of the story would remind them of the beginning of the story, and they could even just loop and tell it again. - Craig Stark
About the Host:
Dung Trinh, MD is the Chief Medical Officer of Irvine Clinical Research, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio.
Connect with Dr. Trinh:
A Team Dklutr Production
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