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No More Negative Thinking
Manage episode 282179785 series 2855303
Adam creates a short 15-minute hypnosis session designed to help people handle negative thoughts. This uses a powerful metaphor originally created by Matthew Jepsen where a swimming pool represents life and a ball represents a negative thought.
This has been altered and evolved by Adam specifically to deal with a strategy to change how you handle negative thinking whether that a memory, belief, or any other thought.
1280 에피소드
Manage episode 282179785 series 2855303
Adam creates a short 15-minute hypnosis session designed to help people handle negative thoughts. This uses a powerful metaphor originally created by Matthew Jepsen where a swimming pool represents life and a ball represents a negative thought.
This has been altered and evolved by Adam specifically to deal with a strategy to change how you handle negative thinking whether that a memory, belief, or any other thought.
1280 에피소드
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