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Becoming Unflappable
Manage episode 282179783 series 2855303
Adam creates a short hypnosis session designed to help increase your tolerance of annoyances and irritations and those things that can influence your emotional state in a negative way.
This hypnosis uses a metaphor of a crying baby on a plane to highlight the consequences of different choices and that by giving new meanings to sounds and the sensory stimuli around you it can transform your emotional resilience to help you become unflappable.
1280 에피소드
Manage episode 282179783 series 2855303
Adam creates a short hypnosis session designed to help increase your tolerance of annoyances and irritations and those things that can influence your emotional state in a negative way.
This hypnosis uses a metaphor of a crying baby on a plane to highlight the consequences of different choices and that by giving new meanings to sounds and the sensory stimuli around you it can transform your emotional resilience to help you become unflappable.
1280 에피소드
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