How To Have Great Hair With Dr Sharon Wong, Consultant Dermatologist & Hair Specialist

Jackie Lynch - Nutritionist & Author and Jackie Lynch - Nutritionist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jackie Lynch - Nutritionist & Author and Jackie Lynch - Nutritionist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Happy Menopause « »
How to Have Great Hair with Dr Sharon Wong, Consultant Dermatologist & Hair Specialist - Best Bits #3

8M ago 16:59

MP3•에피소드 홈

Welcome to my latest Best Bit, part of my series to celebrate half a million downloads for The Happy Menopause podcast and to give you the chance to catch up on some of the brilliant episodes you may have missed.

We’re looking back at the launch episode for Season 2 for this edition and we’re talking hair! My guest is consultant dermatologist and hair specialist Dr Sharon Wong, who is incredibly generous with her advice.

Dr Sharon Wong specialises in treating hair and scalp disorders and she’s an absolute mine of information, as we find out what influences the growth and condition of our hair and how the menopause affects our hair.

We discuss the different diet, lifestyle and biochemical factors that can affect our hair and Sharon. She explains the best approach to haircare; how often to wash our hair; what to look for in hair products; and how we can optimise the health and strength of our hair.

There really is nothing like listening to an expert talk about their subject. I learned a lot from Sharon in our chat and I’m sure you will too. If you’d like to listen to the full episode, you can find it in Season 2, Episode 1, where there’s even more practical advice to help you take the right approach to your hair care!

If you’re a fan of The Happy Menopause, please tell your friends and family, and do give it a 5-star rating and a short review on Apple podcasts, or whichever platform you listen on. It makes a huge difference to the algorithms which influence the visibility of the podcast, so that more women can find the show. Because every woman deserves to have a happy menopause.

Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest.
For ad-free listening, bonus episodes, plus a whole load of exclusive advice around menopause, join The Happy Menopause Club for just £6 per month.
Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.