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Are you Keto curious?
Manage episode 312680055 series 3241403
The Feed and Steve Porino에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Feed and Steve Porino 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode we talk about: Biosense
- 1:15 Tim Ratto: Inventor of Biosense
- 3:45 Should I be experimenting with the Keto diet
- 7:00 The correlation between higher blood glucose levels and susceptibility
- 9:10 What is Biosense
- 10:25 Tim Ratto biological weapons
- 13:15 Why clinical trial data is the gold standard
- 15:15 Why would you use breath vs. blood
- 17:40 The history of fasting
- 18:57 What are ketones
- 21:30 What are the different levels of ketosis
- 24:35 What are the factors that impact metabolism
- 27:50 Exogenous ketones and supplements
- 29:25 MCT to increase ketone levels
- 33:35 Using ketones for weight loss
- 37:25 Continuous monitoring improves compliance
- 39:10 Immediate feedback and objective measurements
9 에피소드
공유
