The Bevan James Eyles Show, Episode 304 – Removing 8 hours of stress

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Bevan James Eyles에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bevan James Eyles 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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I was talking to a friend last weekend about his financial situation.

He was telling me that he probably spends over 8 hours a week stressing about money.

This is massive when you think about it, it’s half the time you are awake within a full day!

The interesting thing about our conversation is that he’s in a great place with his finances. It turns out that the finances aren’t the problem…

It’s that he’s missing 3 simple steps that would remove the stress from his life.

In this week’s video, I share our conversation and the 3-step plan that could help him remove a massive stress from his life.

If you are stressed, this may be a good watch for you.

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