Awesome Human Project Masterclass #1: The Skill of Acceptance

The Awesome Human Podcast

Nataly Kogan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nataly Kogan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 51:06

MP3•에피소드 홈

If you’re feeling stuck or frustrated — or perhaps even helpless with all the challenges in the world — this Masterclass is for you!
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In her first-ever Awesome Human Project Masterclass, Nataly guides you through the chapter on the emotional fitness of Acceptance in her new book, THE AWESOME HUMAN PROJECT.
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What you’ll learn:

What is the true meaning of Acceptance (and why it’s the opposite of being passive)
How to practice the 2 steps of the Lens of Acceptance to get out of the Valley of Struggle
Specific strategies to help you shift from feeling stuck to finding ways to have a positive impact

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And more!
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For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly’s weekly awesome newsletter! If you’d like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/

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#Self-Improvement #Nataly Kogan #Happiness #Personal Growth #Awesome Human #Wellbeing #Leadership #Emotional Health #Positive Psychology #Positive Mindset #Fitness #Mental Health #Podcasting Education #Self Care