))
Suffering in Silence with Krystal Jae | Healing Trauma, Who Am I, Purpose in Life, Healing Inner Pain, Overcome Self-Doubt, Finding Success and Fulfillment, Better Life
«
»
Self-Reflection: First Step to Discovering Who You Are
Manage episode 390142115 series 3513296
Krystal Jae에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Krystal Jae 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey! Hey! Welcome to the Empowered Transformational Healing Podcast with Krystal Jae!
Today's episode is all about self-reflection, the first step to discovering who you truly are. Self-reflection can be exciting yet scary, as it involves looking inward and examining our thoughts, emotions, and behaviors. By engaging in self-reflection, we can better understand ourselves, our motivations, and our values, which allows us to identify areas where we may need to improve as well as where we are excelling. It's like taking a deep dive into the complex and intricate workings of our brain, which plays a key role in self-reflection.
Our conscious mind is often the one doing the reflecting, but it's important to remember that our subconscious mind also plays a role. By becoming more aware of our subconscious beliefs and experiences, we can begin to address any negative thought patterns that may be holding us back. Self-reflection can improve our overall well-being, including our personal growth, relationships, decision-making skills, resilience, and fulfillment.
So let's ask ourselves some thought-provoking questions and manifest our goals.
Don't forget to check out Krystal Jae's website www.krystaljae.com for a copy of the Self-Reflection Guide, and let's make a difference by empowering and inspiring others through liking, following, and sharing this podcast.
JOIN THE OFFICIAL FACEBOOK GROUP AND CONNECT WITH KRYSTAL JAE!
Facebook Group: https://www.facebook.com/groups/womenhealing?locale=ms_MY
Facebook: https://www.facebook.com/krystaljae21
Instagram: the_empowerment_goddess
TikTok: http://www.tiktok.com/the_empowerment_goddess
Linkedin: https://www.linkedin.com/in/krystal-jae/
Website: www.krystaljae.com
“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae
“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae
Leave a Review
Share
Join the 6 month all inclusive Discover Who I Am Program www.krystaljae.com/discoverwhoiam
youtube.com/@Krystal_Jae
https://open.spotify.com/show/5HPgNp5CyTG48xJ6hZ3YVL?si=6d04a3d2fcf74f11
22 에피소드
공유
