Trauma Healing 공개
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Choose To Be is focused on women healing from infidelity, betrayal trauma, or from the sexual acting out of their partner. We are committed to helping women heal. Come be part of the conversation as we interview experts, others who have gone through this journey, as well as gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation as well as their individual expertise as a therapist and a coach that makes for a unique and valuable resource. For more ...
 
In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
 
This podcast is both a resource for anyone affected by sexual trauma, as well as a tribute to all those who are doing the hard work of healing. This project asks the question “Where do we go from here?” – at both the individual and collective levels. To truly work in the direction of wholeness, we must not only tell the story of what happened to us, but we must also share our stories of healing. That is where we find our strength and our hope – the hope that healing is possible for ourselves ...
 
Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
 
Monique Koven is a Certified Trauma Recovery Coach and worked as a Social Worker for over 25 Years. As a survivor herself, she features conversations with Trauma experts & survivors to offer hope for the healing journey. www.thehealingtraumapodcast.com Disclaimer:The content on this podcast is not counselling advice nor a substitute for individual therapy. The content is for information purposes only. The information provided is not intended to be used as a replacement for medical and mental ...
 
This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
 
How does childhood trauma affect our mental health? In these real, raw and honest conversations we are sharing our stories of what happened to us growing up, the effect of childhood trauma in adults and how we can we can heal childhood trauma. There is so much courage, wisdom and beauty in every story of childhood trauma. Whatever you are going through in your life right now, you will find many stories to help you along on your journey. Be a part of this important conversation and join our h ...
 
Discover real and practical tools and advice from guest experts on how to understand and overcome your past mental health blocks, CPTSD, and childhood trauma to get out of The Vortex and become the HERO of your own story. Welcome to The Think Unbroken with Michael Unbroken Podcast. The Think Unbroken podcast is hosted by Michael Unbroken who is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of child abuse. The Think Unbroken Podcast also features experts, re ...
 
State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doc ...
 
Need GODLY relationship advice? Struggling with your FAITH and relationship with JESUS? Fed-up with being in bondage of the enemy? Are there areas of your life that need authentic HEALING? Sick and tired of “trying all the things” and not getting real results? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These wounds have to be purged, removed, and cleansed with GOD in order to have the thriving relationships we ...
 
This podcast is to support victims of sexual abuse, domestic abuse and overcoming trauma. I am Anu, your host and I have guests on my show who are from diverse professions & backgrounds who all contribute their own teachings to inspire and help us all. If you are stuck in your pain or trauma, unsure of how to even begin addressing all of the heartache and trauma of which you endured from abuse, I need you to know that healing is possible. I, and many former victims before you, have found the ...
 
I'm Christian Jackson, a licensed therapist, helping women recover from relationship trauma. Come listen to me break down why you may be having trouble dating, why you feel single in your long-term relationship (including marriage), and how your baggage is getting in the way. I'm here to answer things like...✨Dealing with Daddy Issues ✨Feeling lonely in your marriage✨How to stop choosing the same person✨Setting boundaries and having accountability in relationships✨breaking traumatic dating c ...
 
Hey Sister! You've been led here by something bigger than you. You're here with me because you're ready for lasting healing. You're ready for God and the Holy Spirit to come in and rewrite your story. You're ready to feel comfortable and confident in your own skin and to know exactly who you are in God. You know that your past doesn't define you, but for some reason, you just can't break the chains of past hurts and trauma. These chains have been holding you back from experiencing the glorio ...
 
Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
 
As the world battles COVID-19, what better prayer to turn to for guidance than Refa’einu, a plea for health found in Shemoneh Esreh. In this podcast, Rabbi David Fohrman and Immanuel Shalev take a deep dive into Refa’einu and its unexpected connection to Sefirat HaOmer. Their journey sheds light on what it means to truly heal, emotionally and spiritually--with empowering implications for us today.
 
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show series
 
How do you somatically heal? PANIC AWAY ACCESS HERE https://af3924jj23i46gadigvxkmhl98.hop.clickbank.net Tracy had a mother who was absent, physically and emotionally. Her mother didn't connect with her, even as a tiny baby. As a kid, Tracy's mother never questioned where she was or what she was doing. She just didn't care. And the trauma from thos…
 
Learn to see what a body needs to connect well. In this episode, I speak with Lesley Logan, who is a certified Pilates teacher and mindset coach, founder of the first free online catalogue of Pilates exercise tutorials and who offers fitness business coaching. She dives deep into Pilates practice, habits, mindset, and breathwork. ************* LINK…
 
The road to recovery can be a long and difficult road. When you don't know where you are headed and how to get there, it can feel even more daunting. Join Alana, Amie, and their guest, Luke Gordon, for a discussion around healing and what the road to recovery after infidelity, cheating, or sexual addiction can look like. To have a visual of the rec…
 
Soul Ties come in many forms... but what are the effects from them? Soul ties can come from people, dead or alive, that have had an ungodly control over your thoughts and feelings... Gain your authority in Jesus Christ or the devil will continue to manipulate you without authentic healing. Find out if these 12 emotional and mental responses are aff…
 
Emma-Jane is a Motivational Speaker, Corporate Behavioural Change Trainer, Personal Development Mentor, Author and an Advocate for survivors of Child Sex Abuse. It took a great deal of courage for Emma-Jane to write her first motivational book, she is proud to have found her voice after she was sexually abused and groomed from the age of just 9 yea…
 
On today's episode I am joined with therapist, coach and author Ilene Smith. We have often thought of anxiety as being in our "head" anxiety is a somatic ( in the body) experience. We talk about the body, mind and how you can begin to move through anxiety.Ilene is a Somatic Experiencing Practitioner (SEP) whose work is rooted in the principles of a…
 
Self-love is the best love. You deserve more of it in your life. Here are 5 self-love practices to improve your self-appreciation and self-worth - and free self-love positive affirmations and journal prompts to work on! We will discuss: Learning to love yourself Daily Gratitude Practice to improve self-esteem Reframing negative experiences into pos…
 
Do you want to know how to change your mindset? Anthony dives into his methods and the importance of knowing your identity first, even before you work on your mindset. He will explain what SHIFT means and why it is important in your healing journey. In this episode, I am joined by my friend – Anthony Trucks, a former NFL player turned transformatio…
 
How to overcome trauma with Michael Unbroken PANIC AWAY ACCESS HERE https://af3924jj23i46gadigvxkmhl98.hop.clickbank.net Michael was born into deeply entrenched generational trauma. Whilst carrying Michael in her womb, his mother was doing drugs and alcohol. There was domestic abuse, violence and poverty and Michael was basically on his own, fighti…
 
What can you do to shift and change your nervous system responses to feel better and make feeling good a habit again? In this episode, I am joined by my friend Lindsay Mitchell, and I invited her to be a speaker at Unbroken Con. She will discuss what you can expect from her when we get into Unbroken Con this December 13th. ************* LINKS & RES…
 
How often do you say “yes” when truthfully you want to say “no”? Speaking your truth is simply being able to express your boundaries, desires, needs, and values honestly, graciously, and transparently. In this episode, I talk about speaking your truth and the willingness to step into it. ************* LINKS & RESOURCES ************* Learn how to he…
 
It's easy to ignore our fears and hope they'll just disappear. Unfortunately, they rarely do. If you don't face your fears, they'll end up controlling you. How do you face them? In this episode, I talk about facing fear and what it means to create a pathway and framework to have the life you want. ************* LINKS & RESOURCES ************* Learn…
 
In this episode, I spoke with Gloria Zhang and talked about what she would share on Unbroken Con. Gloria shares some very practical tools for all the attendees on how they can connect with their inner child and figure out what those hidden superpowers are, those pieces of you that have been long forgotten through all the years of adulthood. *******…
 
You may be wondering what trauma has to do with your personal finances, or you may already have some sense that these two things are connected, but you have not been able to explore the relationship between your own trauma and your personal finances. Financial trauma can happen to any of us. The key is recognizing it's happening and being proactive…
 
The psychological effects of controlling parents. What happens when your entire world is controlled? Micah grew up in a very controlled, religious environment. Church was three times a week. Discipline was militant in style and there were so many rules and beliefs that Micah had begun obsessively washing her hands by the age of 5. Later she develop…
 
For better or worse, every adult lives through their childhood. But some experiences can cause trauma. Many events can cause childhood traumas in adults, but it’s generally caused by abuse, neglect, or mistreatment. Childhood trauma can negatively impact the rest of your life, but it doesn't have to be that way. You can heal. As an adult, you now h…
 
It can feel so frustrating to not see change in your partner and in yourself and how will you know if your partner is really changing? Alana and Amie answer another listeners question about this concept today and how to recognize change. This can be tricky to recognize they give you some ideas to consider and get curious about to help you determine…
 
In daily life, it can be difficult to find the time to prioritize mental health – but, you don't have to do it alone. You must watch this full video to ensure you have the tools, support, and care you need to thrive. In this episode, I sit with my friend, Lesley Logan a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach,…
 
What is epigenetics? A fascinating look into how much genetics and trauma affect our lives. PANIC AWAY ACCESS HERE https://af3924jj23i46gadigvxkmhl98.hop.clickbank.net Johanna Lynn works in the emerging field of epigenetics. When you have traumatic experiences, that trauma can leave a chemical mark on your genes, which can then be passed down to fu…
 
The famous question... Why do I attract the wrong partner in my life? Well, my friends, that’s a loaded question! I can tell you we all get stuck in our pain: childhood issues, fear, trauma, and limiting beliefs… the list is endless! Grab a hold of these 5 truthful reasons you're NOT attracting a godly spouse! Blessings xo- Christian Counseling & C…
 
One of life's most challenging aspects is forming healthy bonds and relationships with others. Remember, it is important to recognize the difference between trauma bonding and codependency. In this episode, I am joined by my friend and guest, Gloria Zhang a Relationship Coach based in Canada, and host of Top 100 show The Inner Child Podcast! As som…
 
In our daily lives, we interact all the time with each other. It is in this interaction that we will encounter our personality functioning. In our interactions, we will get triggered. From the working environment onto friendships which already becomes a more intimate area in life, up to the top of the pyramid.. romantic relationships where we will …
 
We're often reluctant to ask for help because of the social threats involved—uncertainty, risk of rejection, the potential for diminished status, and relinquishment of authority. Many people are scared to ask for help for fear of looking stupid. But how can we help young people understand why it is so important to ask for help? In this episode, I h…
 
Many people find that helping others is also the best way to help themselves. Your understanding of how difficult the recovery process can be will help you support others, both teens and adults battling an addiction. At twenty-four years old, Eric was homeless, addicted to heroin, and facing a long prison sentence. It's an honor to have him on the …
 
Most people describe stress as constantly feeling overwhelmed, tired or worried. It's an uncomfortable emotional experience that affects our physical and behavioral health. To understand why stress affects thinking and memory, it's important to understand how the brain works. In this episode, we have a guest speaker Lindsay Mitchell, and we talk ab…
 
hitting rock bottom PANIC AWAY ACCESS HERE https://af3924jj23i46gadigvxkmhl98.hop.clickbank.net Jewels had never had stability her whole life. And life had not been straightforward either. As a child, Jewels just adored her Dad. But he really wasn’t coping and a violent incident meant that Jewels and her mum had to leave quickly. Her world would ne…
 
Many people consider abundance only as money in their accounts. But it manifests in infinite ways. To attract abundance into your life you need to feel it within, be conscious about it, and connect with it. You need to pull back the layers of narratives that are not yours and hold you back. In this episode, Daniel teaches us his Beyond Intention Pa…
 
Sometimes the holidays can be triggering and it's hard to feel grateful for anything. join Amie in todays episode where she offers some thoughts around how to navigate this holiday while you are also navigating big emotions. Because the truth is, you don't always have to feel grateful AND you can hold space for all emotions. Ongoing Courses: Am I I…
 
Many people crave all the good that comes with being in a loving relationship, like having someone who'll be there through life's ups and downs. But for some people, accepting love isn't always easy. Still, Surprisingly, knowingly, or unknowingly, many of us feel unworthy of pure, healthy, and wholesome love. In this episode, I sit with my friend J…
 
How do you end a relationship with a narcissistic mother? PANIC AWAY ACCESS HERE https://af3924jj23i46gadigvxkmhl98.hop.clickbank.net Adriana is a coach who is empowering survivors of narcissistic abuse to heal, set boundaries and live life on their own terms. Adriana grew up with a mother who was confusing. She loved her mom and she also hated her…
 
Are you unwilling or unable to forgive someone who hurt, betray or caused you intense pain? How about a church leader, spouse, or a close friend? I know- it hurts! It is not fun, but necessary for healing of the wounded soul. Why should you “forgive” when that person double crossed you, cheated on you, left you, lashed out, or turned their back on …
 
Most of all, parents want their teens to be confident, live their lives with value and purpose, and be happy. If parents could grant three magical wishes to their teens, we are certain this would be at the top of their list. But sometimes, the struggle to get there can be tough and takes a toll on the family. In this episode, I speak with Lainie Li…
 
Today, you must understand that your dreams, ambitions, goals, everything you want, happiness, joy, love, greatness, and wealth, if you wish all those things, doesn't matter what it is. It's on the backside of the actions that you take, on the decisions that you make, on the choices that you follow through on, and the only way that you're going to …
 
Candace Plattor is an Addictions Therapist in private practice, where she specializes in working with the family and other loved ones of people who are struggling with addiction, in her unique and signature Family Addiction Counselling and Therapy Program. As a former opioid addict being almost 35 years clean and sober, Candace has learned that ove…
 
Do you back down from your boundaries and allow others to mistreat you? Do you ignore your needs so you can satisfy someone else's needs? In this episode, I talk about choosing yourself and why it is important in your healing journey. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, …
 
What do you think about when you hear the word ‘fitness’? Holistic fitness can be defined in many ways, but the simplest way of understanding it is that it's an approach that goes beyond the physical. When you understand fitness in this context – total integration of mind, body, and spirit – it has a whole new meaning. In this episode, I sit with m…
 
We all have a general vision for what we want out of this life. But sometimes, we should always choose to bet on ourselves and use our mindset to build confidence and live the life we want. In this episode, these amazing guests – Dan Stillman, Austin Josie, Stefan Stefansson, and Lee Hopkins will give us encouragement and tools to make your life di…
 
Childhood trauma has a huge impact on the nervous system. It can cause generalised anxiety, constant fight, flight, freeze or fawn responses and can be as severe as panic attacks. Mireya survived in a family with little love or care. Her mother was abandoning and she was never told “I love you” or given a hug. A destructive early relationship was a…
 
Have you ever been outside on a warm summer day and felt the urge to run barefoot in the grass? Your body has a great capacity for self-healing, but recovery from injury and illness takes time. Grounding healing approaches can help this natural process happen more quickly. In this episode, I speak with Clint Ober, President of Earth FX Inc. in Thou…
 
In today's episode Amie and Alana talk about needs vs wants in a relationship as they answer a listers question. This episode is geared specifically towards the betrayed in the relationship. Ongoing Courses: Am I In An Abusive Relationship? - Free, self-paced workshop to help you identify key red flags that might be showing up in your relationship.…
 
The ACE Score or Adverse Childhood Experiences Survey was conducted in the mind-90 by Dr. Vincent Felitti, Dr. Robert Anda, and the CDC and Kaiser Permanente. Their work has since been extrapolated on and shared by doctors worldwide, including Dr. Nadine Burke Harris, whom I had the pleasure of meeting in Portland as she tour her newly released boo…
 
Childhood Emotional Neglect PANIC AWAY ACCESS HERE https://af3924jj23i46gadigvxkmhl98.hop.clickbank.net Kat was born to a mom who was an addict and a dad who wanted nothing to do with her. Unable to care for her, Kat's biological mom decided to put her up for adoption. Left in a home until she was 3 years old, Kat was finally adopted by a family su…
 
We are to have the mind of Christ... so why is it such a process? Wrong mindsets evoke themselves through carnal reasoning. Foolish opinions have set themselves against the wisdom, knowledge, and Word of God. Wrong mindsets are established when you embrace certain beliefs and attitudes and allow them to take "root" in your heart. Find out the Secre…
 
For some children, parental separation is not the hardest part. Rather, it is the accompanying stressors that make divorce difficult. Changing schools, moving to a new home, and feeling a little more stressed are some additional stressors that make divorce difficult. In this episode, we have a guest speaker, Jaime Greene, a super mom of 3 young chi…
 
We all have a journey to face and overcome. We experience pain, and sometimes we want to stop. But why do we have to show up and live by our rules and face the reality we want to create? In this episode, I will talk about the hero's journey demonstrating that change is possible for everyone. It shows us that ordinary people can overcome adversity a…
 
Bo Bissett spent the first four decades of his life punishing, mutilating, demeaning, and destroying himself. Somewhere along the line, he realized those daily practices only made things worse, and despite his wishes to not move forward, he found his way. That's when he stopped trying to bury himself and, instead, started lifting. It sounds cheesy,…
 
How do you get the courage to face your fears? Every day is a new chance to overcome your fears and achieve your goals. So do one thing every day that makes you nervous and start to live fearlessly. In this episode, I discuss the things that scare you and how it changes your life. Chasing your dreams can be scary, but making mistakes is a matter of…
 
Today I am joined with Emily Daniels, the author and creator of The Regulated Classroom. The Regulated Classroom is a Trauma informed/Polyvagal-informed approach to cultivating conditions for felt safety in the classroom. Traditional approaches have tended to be seen through the lens of a behavioural paradigm. Without the understanding of the auton…
 
We all experience pain and even suffering at some time in our lives. While our natural reaction to pain is to avoid it, get rid of it, or numb it, we need to realize that every pain has a purpose. In this episode, I speak with Joseph James, a former U.S. Marine and Law Enforcement Veteran, business owner, father, International inspirational speaker…
 
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